Essentials For Healthy Living

02/19/2026

Here's a simple and easy recipe for a homemade laundry soap!! Enjoy!

02/17/2026

Have you ever heard of laundry stripping? It can help bring back your dingy towles and bedding. So good!!

Laundry stripping or strip washing bed sheets and bath towels is a growing cleaning trend. Here's what it entails and when you should and shouldn't do it.

02/12/2026

Here's some support ideas to help support a healthy gut microbiome!!❤

02/10/2026

Let's talk GUT HEALTH this week!! Here's a helpful chart for us to begin thinking through whether or not we may need a little more support in this area! 🦠🦠🦠

02/05/2026

Another February diffuser recipe for us! This sounds delicious!! 🩷❤️🩷❤️

02/03/2026

How about a Lovey Dovey diffuser recipe to kick off the month?! 🩷❤️🩷❤️

01/29/2026

Here are some more BOREDOM BUSTERS for January!! (for those of us who maybe live where it's a little warmer this time of year!!)

01/27/2026

January can be a bit of a bummer when we're trapped inside for days on end? Well here's some BOREDOM BUSTERS for us today!! 🎉 🥰 ⭐️

01/22/2026

Chai Spice Herbal Tea. Skip the black tea and make a caffeine-free version!!

To warm milk of your choice add: cinnamon, ginger, cardamom, and cloves.
Sweeten it with a touch of maple syrup!!

01/20/2026

How about some herbal teas this week to warm us up!!

This Thyme Lemon Herbal tea is excellent for soothing sore throats.

To hot water add: fresh thyme sprigs, lemon juice, and honey for a homemade tea recipe that helps warm us up!

01/15/2026

Thinking of warmer weather and here's a citrus blend to help!!! 🍊

01/13/2026

Let's think about warmer weather today with this delicious diffuser blend!! ☀️