Rise Yoga & Wellness

11/07/2025

✨ Physical Therapy: Postpartum Healing at Rise Yoga & Wellness ✨

Motherhood is a profound transition — physically, emotionally, and energetically. At Rise Yoga & Wellness, we’re honored to hold space for your recovery and reconnection.

Flow State offers specialized postpartum care right here at Rise, supporting your body’s recovery with compassion and expertise.

🔗 Find everything you need for your postpartum care — https://www.flowstateclimbing.com/prenatal-postpartum-resources.

Navigating pregnancy and postpartum can feel overwhelming, but you don’t have to do it alone. Whether you’re pregnant or postpartum, these resources are designed to support you every step of the way. As a physical therapist specializing in pregnancy and postpartum care, I provide evidence-based ...

11/03/2025

November is finally here!!
And we have something for the whole family 🫶
Let’s all begin the month rising!✨

10/25/2025

🎃 Trick or Treat!?

Halloween BOGO week is here!!
No Tricks, Just Treats! 🍂

This fall season, we won’t let you yoga alone! Let’s double the good vibes! Bring your buddy for FREE to any of our Fall Events.

Hurry! Offer ends October 31st at midnight.

Checkout out fall event line up at:
https://momence.com/u/rise-yoga-and-wellness-3jZDXa

Discount code: BOGOTREAT

See you at the Mat!

10/25/2025

This weekend is full of fun!!
Check out our special events ✨

10/13/2025

Get cozy with us this Sunday , let’s ALIGN & RESTORE by the beautiful candlelight .
Yoga & Sound Bath experience to seal the weekend with a great gift for the body , mind , and soul… ✨

10/13/2025

You are the nail , life is the hammer. Life often forces change ,while we struggle against it . Letting go is often difficult to do …. Do your best to fight when needed and let go when necessary…. And it’s usually necessary more then you may think …….

10/11/2025

Great class ! is happy to have you ! Flow two was great ! got a great workout in !

10/09/2025

The energy of practice grows when we share it. 🌿

Find your flow, your breath, your people — right here at Rise.

Join us for a class this week and be part of the Rise community. 💛

10/09/2025

We are shaking things up!! 😎
Buti Saturdays are here! Allow me to present our a-ma-zing BUTI Collective team!!