Root Cause Health Solutions, PhD, FNLP, Akashic Records

12/04/2025

Wow.. the Moon was magnificent this morning The Moon, for me, is a portal for transformation, purpose, and alchemy and a way to escape and go within.

I created a Free Download “A Guide to Working with the Moon.” Includes Muscle Testing, Intuitive Development & Journal Prompts.
https://cyndi-stewart.kit.com/fda0d4d05d

Enjoy the guide during the stillness of Winter and share insights of your Moon Energy

12/02/2025

Fun insights into Almonds and Walnuts. The Almond offers Grounding & Resilience and the Walnut offers Intuition & Connection

The walnut looks like a brain for complexity, memory, and the interconnectedness of our thoughts.

The almonds has a hard shell to protect it, teaching inner strength and resilience.

11/10/2025

Why I Love Zinc (and How to Choose the Best Form for You)
Zinc comes in many forms — each one supporting different goals:
💪 Picolinate for strong immunity & hormones
🌿 Citrate for gentle digestion
⚡ Methionine for energy & stress resilience
💧 Food-based zinc from herbs like nettle, moringa & pumpkin seeds for everyday nourishment
Whether you’re sipping mineral-rich herbal tea or choosing a supplement, the right form of zinc helps your body absorb and actually use it.

11/02/2025

Unlock Your Soul's Wisdom: Akashic Records & Soul Healing Workshop
________________________________________
Are you ready to stop procrastinating, close doors that no longer serve you, and step into a life of completion and forward flow?
It's time to release outdated beliefs and the burden of incomplete cycles! That's the powerful, grounded impact of accessing your
Akashic Records for soul healing.
This 90-min workshop is designed to give you the clarity and gentle push you need.
In this workshop, we will focus on:
• Completion and Closure: Identify and energetically close the "open doors" (relationships, projects, old patterns) that are draining your energy and keeping you stuck.
• Releasing Energetic Wounds: Clear the deep-seated blocks and energetic wounds that fuel procrastination.
• Taking the Small Step: Gain intuitive clarity on the first small, tangible step you need to take to break inertia and move toward your purpose, flow, and joy.
• Have a direct experience in the Akashic Records for deep soul understanding.
• Connect with your intuitive wisdom to unlock soul healing.
Your soul is calling for clarity and completion.
Ready to find the small step that ends the procrastination cycle?
📅 Date: Saturday, November 15, 2025
⏰ Time: 9:00 AM MST / 11:00 AM EST
💰 Investment: $49
Link below for more information

10/31/2025

Quick poll for my Book. What’s really behind cravings?

Sometimes it’s not just about the food — our body and soul might be asking for something deeper.

Take a moment to reflect and vote. Choose your top 2 reasons that resonate most — or share your own if it’s not listed!

Much appreciated...

07/20/2025

Received my stash of EMK: Emotions & Metaphysical Kinesiology supplies for AUS, yay. Love the addition of the feathers and shells for testing. Those who put in an order, I’ll be reaching out this week.
The next Intro class and Chakra Kinesiology class are in August. Learn a unique way to clear evergy and expand space for the body to heal with EMK.

06/03/2025

Interesting article, sharing since I work in Workplace wellbeing. Perks are nice but people want the same things as always... Fair compensation, job security (ill save this one for another post), schedule flexibility, and a culture of respect.

Organizations spend more than $65 billion every year on wellness programs. But more spending doesn’t mean better employee well-being.

05/19/2025

In Chinese Medicine, the five elements—fire, earth, wood, water, and metal—connect everything: our organs, the seasons, emotions, senses, and colors. This illustrates the interconnectedness of ourselves and the world around us.

Spring is the season associated with the Liver, and the element of Wood governs the flow of energy. During this time, the Liver is particularly affected, especially by wind, which can disrupt its balance.

This year has been especially windy, particularly in the U.S.

It’s a good opportunity to reflect on what triggers your frustrations and irritations. Holding onto these emotions can stagnate vital energy and hinder personal growth and expansion.

04/11/2025

Akashic Records this weekend. 2 days of raising the vibration with a magical group... Im honored to be teaching these beautiful Souls...

When a group of Soulbeings come together to face what they thought were limitations through learning to access their Akashic Records, their Soul opens up and the magic happens.

04/09/2025

I finally understood Intuitive Eating in the Akashic Records
I've embodied something transformative about intuitive eating through my work with the Akashic Records—that vast energetic library containing our soul's journey across lifetimes.

Despite having "intuition" in its name, this crucial aspect is rarely explored in depth in intuitive eating practices. Through the Akashic Records, I've found that our relationship with food is directly connected to our soul contracts—agreements designed to help us learn and grow in this lifetime.

If you've been struggling with emotional eating, I invite you to consider this soul-level perspective. Your relationship with food may be offering exactly the spiritual growth your soul came here to experience.

Read on my free substack
https://open.substack.com/pub/cyndistewart/p/i-finally-understood-intuitive-eating?r=1afi2s&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

04/01/2025

My Hip Surgery Journey. Learn about holistic prep, recovery, and the importance of emotional healing. Practical tips on nutrition, pain management, and navigating the mind-body connection.
***Note: this doesn't replace things to review with your surgeon

Read about it on my free Substack https://open.substack.com/pub/cyndistewart/p/body-mind-and-spirit-my-transformational?r=1afi2s&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

03/26/2025

"New" Moon Energy Guide & Kinesiology Chart: Grab Your Guide

What's Included in the Moon Energy Guide:
• Introduction to Working with Moon Energy
• How to Use the Moon Energy Kinesiology Chart
• Moon Energy Kinesiology Chart
• History of the Moon, Full Moon and the Body
• A Portal for Transformation
Cl
ick the link for the Free Moon Energy Download
https://cyndi-stewart.kit.com/fda0d4d05d

Video info the Guide https://youtu.be/TTMnUXkkByw