TruthShepard

TruthShepard Shepard's Den Alternative Health is the professional Office of Ruth Shepard Trode, Craniosacral Therapist and Certified Classical Homeopath.

Having a passion for empowering parents in their journey through parenthood, Ruth has gathered skills and experience over the last 19 years of being a mother. She recently completed her education in Homeopathy after spending years treating her family with holistic medicine; she has been helping friends and family with homeopathic remedies, as well, and with this knowledge she has navigated many common childhood illnesses of her children without needing to resort to antibiotics. Everything from pink eye to measles, or ear infections, or the flu, or torn ankle ligaments to concussions and even bee stings can be treated successfully with Homeopathic remedies! Ruth has an affinity for babies and children from her training in Childbirth Education, being a birth Doula and working with babies as young as 30 minutes old administering Craniosacral Therapy. Ruth trained in Craniosacral Therapy when she was pregnant with her 4th child ten years ago and when she experienced a difficult time in the first 8 weeks of that pregnancy. After a brief hospitalization for dehydration she found herself, again, being faced with a choice of western medicine drugs, or healing with the alternative therapies of Homeopathy and Craniosacral Therapy. After choosing the latter her own Homeopathic Practitioner asked her the poignant question of: “When are you going to become a Homeopath?” Now, 8 years after that question she offers gentle treatment as a Certified Classical Homeopath and continues her Craniosacral Therapy practice, too. Ruth’s office is in Applewood close to her home where she and her four children enjoy the Colorado lifestyle of outdoor mountain adventures. She also has a passion for changing education to engage the whole child and is collaborating to open a Waldorf Inspired Charter High School where every class is infused with art and hands-on learning.

Save for later to remind yourself to grab your ticket!
09/15/2025

Save for later to remind yourself to grab your ticket!



Did you ever feel like there was something missing when it comes to bodywork? Nothing seems to help no matter where you ...
09/15/2025

Did you ever feel like there was something missing when it comes to bodywork? Nothing seems to help no matter where you go or who you see?

You are invited, all of your pregnant friends are invited, their friends are invited, everyone who cares about the futur...
09/09/2025

You are invited, all of your pregnant friends are invited, their friends are invited, everyone who cares about the future is invited!


First 2024 Newsletter!My year in review brought up memories of family, and laughter, with a visit to the State of Georgi...
01/01/2024

First 2024 Newsletter!

My year in review brought up memories of family, and laughter, with a visit to the State of Georgia for a needed family reunion. My children and I went to Georgia in July to visit with my parents and sisters, and their kids (which many are in their 20s now, so not kids anymore, but young adults!). The last time we were all together was at my oldest daughter’s wedding six years ago. It had been way too long since we had seen each other, and our visit ended way too soon.

The rest of the summer flew by with a needed knee surgery for my oldest son for a torn meniscus. My youngest son started Warren Tech for his Junior and Senior year of High School; he is taking Aviation Tech which he hopes to get a job (which is very likely, as many companies are “hiring off the floor” before technicians graduate) in the field to pay for a his Pilot’s license—oh, and he spent a week this summer volunteering at Air Adventure in Oshkosh, Wisconsin, an air show, event, and yes, an adventure all about flying airplanes.

In this newsletter…

In this newsletter you will find information on:

1. Office hours and appointment availability.
2. Mighty Networks invites and Groups
3. New Homeopathic coaching prices.
4. 2024 Body Balancing Workshop dates.
5. My Lecture on “Homeopathy for Strep, a 21st Century approach in the age of antibiotics.”
6. Coming soon!

New Office hours

I’m in the office for Craniosacral Therapy (CST) Tuesday, Wednesday Thursday and every other Friday. Friday’s are my overflow day, and I book in clients manually. So please text me if Friday’s are the only days that work for you and I’ll let you know my availability. The Summer was slower, which was great for taking vacations, and my schedule is no longer booked out 2 months, so you are very likely to find an appointment sooner than 2 months out.

CST Office Hours:
Tuesday 9am to 3pm
Wednesday 12pm to 5pm
Thursday 11am to 6pm
Friday Varies, text me for info.

If you are already scheduled outside of these hours because you booked out several months, don’t worry, those appointment times will still be honored—no need to change them!

Join My Mighty Networks Group

It’s finally here! I know I have promised to have these monthly talks, but life got really busy with my family. Now that my CST practice is slower, I have been able to make space in my schedule to move forward with this venture. For decades I have been asked to write a blog, have a vlog, or teach online—and now technology can streamline this possibility for me. Please bear with me as I learn the technology—I’m excited to spend this time with you.

Once a month I will have a live talk on Mighty Networks on how to keep your family healthy holistically, using homeopathy—I’ve called these talks Sovereign Parenting, learning to use homeopathy that empowers you by having a readily available choice when illness occurs in your family.

The first scheduled video live talk will be on Friday, January 12th at 10am (MST), and will be ongoing on the second Friday of the month. The topic will be all about colds and flu season, and will also cover homeopathic options for Covid, and RSV. Cost is $20 each talk and you can share the link with friends and have them sign up for my Mighty Networks group as well. My Mighty Networks Community is free to join, but there is a fee for certain online sessions, but not all, and you can choose which ones you would like to attend.

Future topics will be:
Homeopathy for headaches
Homeopathy detox
Homeopathy for the immune system
Homeopathy and Strep
Homeopathy and unbinding susceptibility
Homeopathy and hormones
Homeopathy and bug bites
Homeopathy and your microbiome
Homeopathy for growth spurts
Homeopathy and Miasms, Constitutions, and Temperaments. Oh My!
Homeopathy and pregnancy/postpartum
Homeopathy and taking care of your senior parents
And that’s just my ideas for the first twelve months. Tell me your idea in the mighty networks group chat on what you would like a topic to be!

New Year Homeopathic Coaching Prices in 2024

Starting in 2024 Initiating Homeopathic Coaching prices will increase to better reflect the time investment I give to start you on your homeopathic journey. Most Homeopaths in the area charge $300-$600 for the initial appointment, then charge $150-$200 for follow up appointments; I charge a lump sum for the initial intake appointment and 3 monthly follow ups. I choose to spread it over 4 months, because so often it takes 6-8 weeks to see changes, and up to 4-6 months to have your quality of life shift dramatically. I also spend time re-educating my clients on how, and why, the immune system works and how you as the client can change habits around illness and detox—this helps to safeguard your (or your child’s) microbiome, avoid unnecessary destruction to your health with the overuse of antibiotics, antipyretics, and other medication.

I make myself available to my clients at all hours via text to help them through acute illnesses with homeopathic remedies. My Homeopathic services are like having a qualified Homeopath readily available in your back pocket.

2024 Initiating Homeopathy Coaching (4 months) Prices:
$550, Adult
$400, Child
$85, Acute (for those who aren’t on a monthly plan after initial 4 months has been completed)

My Lecture on “Homeopathy for Strep, a 21st Century approach in the age of antibiotics.”

In April 2024, I will give a lecture at the JAHC (Joint American Homeopathic Conference) on using homeopathy to deal with streptococcus illness. The JAHC is recording this talk and will have it available as a part of their 2024 conference lectures for six months on their website. This talk will be a part of my online learning in the Fall of 2024, and available for everyone to see next year in my Mighty Networks Community.

Description:
It is becoming more well known that the degree of dysbiosis in the human microbiome correlates with the severity of various diseases including metabolic dysfunction, obesity, malnutrition, diabetes, and chronic inflammatory diseases like ulcerative colitis and Crohn's disease. The overuse of antibiotics for common illnesses has been recognized as a contributor to this dysbiosis and unnecessary use of antibiotics has been identified as a long-term problem in medicine. Homeopaths have long used homeopathic remedies to address diseases like strep throat, ear infections, UTIs, and other streptococcus illnesses to avoid this unnecessary antibiotic overuse. This lecture will look at how to rethink the purpose of the symptoms of streptococcus to correctly interpret the reason for an infection in order to find the simillimum homeopathic remedy and maintain microbiome heath.

2024 Body Balancing Training Dates

Level 1 Foundational Course (for everyone)
3 days in-person
9am-5pm each day
Friday Saturday & Sunday
No Prior experience needed
Denver Area
Fee $1200
January 26-28, 2024
April 4-5, 2024
June 28-30, 2024

Level 2 Intra-Oral Releases (for everyone)
1 day in-person
9am-5pm
Friday
Level one prerequisite
Fee $400
Denver Area
February 23, 2024
August 23, 2024

Level 3 Advanced Training in Pregnancy and Babies (for birth professionals)
3 day in-person
9am-5pm each day
Friday, Saturday & Sunday
Level 1 & 2 prerequisite
Fee $1200
Denver Area
October 4-6, 2024

Email me at shepardsden@gmail.com to register, receive an invoice, or ask me about payment plans. Workshops need a minimum of 6 participants to run.

Coming Soon…

I’m becoming a certified in MAP, along with others from Australia, New Zealand, UK, Europe, USA and more—but I’m not allowed to tell anyone what the acronym stands for until it is launched globally. Soon my dears, soon!

Holistic Homeopathic Pregnancy Classes

Also coming soon will be a monthly live talk just for pregnancy and postpartum. This will be similar to a childbirth education class, but focused on holistic solutions. Cost is $50/month, on par with the going rate of an in-depth Childbirth Education class. Topics include:

1. Microbiome—birthing choices that optimize a foundation of life-long health.
2. Routine pregnancy tests (Gestational diabetes, ultrasound, etc.).
3. Immunology 101–non-toxic solutions.
4. Going over what’s in the Homeopathic childbirth kit and how to use it.
5. Pregnancy aches and pains and holistic solutions.
6. Group B Strep—just the facts.
7. Care providers, birth plan, doulas.
8. Labor techniques and remedies that help.
9. Postpartum and breastfeeding.
10. Healthy Immunity in children—the Homeoprophylaxis way.
11. Temperaments—knowing your child helps you as a parent.
12. Empowered parenting—taking charge of your family’s health (includes the truth about fevers).

Thanks for reading this far! Remember that you can always unsubscribe if this content no longer serves you.

Click here for an update from Ruth Shepard, BSc (Hons) Homeopathy, Craniosacral Therapist & Instructor!

See What’s in this Newsletter~Homeopathic Philosophers Club: a journey through Hahnemann’s Organon with 2 Homeopaths wit...
05/02/2023

See What’s in this Newsletter

~Homeopathic Philosophers Club: a journey through Hahnemann’s Organon with 2 Homeopaths with 40 years of experience.

~Join TruthShepard Community in Mighty Networks

~Back to School Craniosacral Therapy Appointments

Homeopathy Philosopher’s Book Club

Once a month, my colleague Amber Currie (Rocky Mountain Homeopathy) and I, will explore several aphorisms from Samuel Hahnemann, the founder of Homeopathy. We will meet online the 2nd Sunday of the month at 6pm in Mighty Networks, Starting June 11th for 12 months. We will spend 90 minutes learning how these aphorisms shape the understanding of how our immune system works. Hahnemann was ahead of his times, having lived from 1755-1843, but his wisdom still speaks truth today.

~Aphorism~ a concise statement of a scientific principle, typically by an ancient classical author.

Jeremy Sherr, a Homeopath who has written several books and has had a Homeopathic practice for decades—across several continents, writes these poignant words about Hahnemann’s Organon:

“Homeopathy stands firmly on pillars of truth which have been confirmed and potentized by daily experience. Universal law forms the basis of homeopathy. Becoming a homeopath does not depend on studying the Materia Medica. It is not defined by prescribing potentized remedies, nor is it reliant on remembering the repertory. It is the living and the understanding of these laws that endows our medical practices with true healing.”

If you’re reading to dive deep and transform your understanding of how the body works on the physical, emotional, and energetic planes, then this is the track for you. Monthly sessions will be recorded and available to watch as your schedule permits.

Click the button below to make 12 monthly payment of $50 a month for 12 sessions of Book Club.

Pay for the full year of Book Club and get one month FREE!

Join TruthShepard Community in Mighty Networks

I have created a community where you can get

1. Random Thoughts from Ruth (spontaneous live video Q&A on various topics).
2. Be able to talk about things that algorithms might censor.
3. Ask questions and share with like-minded people.
4. Get updates and access to new Courses, Book Clubs, and other fun online talks.

Craniosacral Therapy Calendar Open to September

The scheduling calendar gives you 6 months to plan. This is your friendly reminder to go online and book your Summer and Back-to-School appointments for the student that has a limited schedule, but wants to have peak performance in class. And yes, there are still plenty of appointments available in May, and June, as well.

Click here for an update from Ruth Shepard, BSc (Hons) Homeopathy, Craniosacral Therapist & Instructor!

Level 1 Body Balancing Workshop Last Call!Starts Friday, March 10th!Want to learn Craniosacral therapy with Myofascial U...
03/03/2023

Level 1 Body Balancing Workshop Last Call!

Starts Friday, March 10th!

Want to learn Craniosacral therapy with Myofascial Unwinding and help your family eliminate tension and stress, calm their vagus nerve, help them out of fight or flight, avoid ear infections by balancing their muscles and cranial bones, help relieve sinusitis, tinnitus, headaches, TMJ, brain fog, and so much more?

Level 1–Slow Track

Need time to attend and process the content? Then the Level 1–Slow Track track is for you!

Same material as in the Fast Track, but offered in 3 hour sessions, one day a week, for 6 weeks.

These slow-track blocks will be offered throughout the year in Colorado, and a certificate of completion will be procured once all 6 sessions are attended (If you miss one, you can make it up in the next block).

Details:
Friday Afternoons, 3pm to 6pm
(avoid traffic and get home in time for dinner!)

At Sattva Wellness Center
2550 Youngfield St.
Wheat Ridge, CO 80215

March 10, 2023
March 17, 2023
No Class March 24th (see you in TX!)
March 31, 2023
April 7, 2023
April 14, 2023
April 21,2023
April 28, 2023 (Make-up Day, if needed)

Cost: 6 weekly payments of $200. Or, get one week free if you pay $1000 in full one week before the start of the Block. Email Shepardsden@gmail.com to receive your invoice to pay online.

Note: This Workshop Series is limited to 10 participants. No prior bodywork experience or anatomy needed, a workbook of class materials, anatomy, and protocol is provided; class content consists of lectures, videos, and hands-on learning.

Workshop Student’s Stories

January, 2023

Dear Ruth! I hope you enjoy when we share our experiences (Yes, I Love it! ~Ruth)

Our friends came for a visit. I worked on them and they’re 8 month old. Husband had a profound release of TMJ. He was skeptical at first. When he felt the release, his eyes were so wide and he said “whoa!”

Wife had a crown put in last month in her tooth. She complained of jaw pain on that side since then. TMJ and cheek release and the next morning she was pain free for the first time in weeks.

The most exciting thing was the baby! She had not yet started crawling, I observed and did sacral release, diaphragm and then the hanging swinging and felt her left side release. They got home the following day and the husband messaged that the baby was crawling all over the place and pulling herself up!!!
~Level 3 Graduate

January, 2023

At the park today I saw a mom again who I told about CST when her baby was 12 weeks and had a significant tongue tie. They cut it but still didn't improve. Her Dentist, Lactation Consultant, and then I, told her about Craniosacral Therapy (CST). I haven't seen her since before Thanksgiving. Today she said she did go to CST and had 2 appointments. Baby is now able to nurse and nurse at night—she said she didn’t need to pump and give a bottle overnight any more. She said It took so long to figure out what would help her baby, but now the baby is gaining weight and doing great. She went on to say that from here on out, any baby shower she goes to, she's gifting CST appointments for the expected baby.

~Level 1 Graduate

Note: Level 3 is all about pregnancy, babies and postpartum. This Level 1 student referred to a local CST practitioner, but knew enough that CST would be helpful for mitigating breastfeeding issues. In Level 2 students learn about intra-oral releases for TMJ, dental work, teeth grinding and mouth breathing; Level 3 ties it all together to work on smaller clients (babies) and help mitigate tongue tie issues.

Click here for an update from Ruth Shepard, BSc (Hons) Homeopathy, Craniosacral Therapist & Instructor!

02/26/2023

Level 1–Slow Track Starting Soon!
Need time to attend and process the content? Then the Level 1–Slow Track track is for you!
Same material as in the Fast Track, but offered in 3 hour sessions, one day a week, for 6 weeks.

These slow-track blocks will be offered throughout the year in Colorado, and a certificate of completion will be procured once all 6 sessions are attended (If you miss one, you can make it up in the next block).

Details:
Friday Afternoons, 3pm to 6pm
(avoid traffic and get home in time for dinner!)

At Sattva Wellness Center
2550 Youngfield St.
Wheat Ridge, CO 80215

March 10, 2023
March 17, 2023
No Class March 24th
March 31, 2023
April 7, 2023
April 14, 2023
April 21,2023
April 28, 2023 (Make-up Day, if needed)

Cost: 6 weekly payments of $200. Or, get one week free if you pay $1000 in full one week before the start of the Block. Email Shepardsden@gmail.com to receive your invoice to pay online.

Note: This Workshop Series needs 5 participants to run, and is limited to 10 participants. No prior bodywork experience or anatomy needed, a workbook of class materials, anatomy, and protocol is provided; class content consists of lectures, videos, and hands-on learning. Visit TruthShepard.com for syllabus and more details.

  by becoming a Truth Shepard practitioner. Sign up for our classes in March of 2023 today! Click our website for more i...
12/09/2022

by becoming a Truth Shepard practitioner. Sign up for our classes in March of 2023 today! Click our website for more info, or email us at ShepardsDen@gmail.com to sign up.

 , we're coming for you. Be on the lookout for our Craniosacral Therapy with Myofascial Unwinding and Tongue Tie release...
12/07/2022

, we're coming for you. Be on the lookout for our Craniosacral Therapy with Myofascial Unwinding and Tongue Tie release classes in March 2023. Interested? Click our website for more info, or email us at ShepardsDen@gmail.com to sign up!

Unlock your greatest potential in Denver in 2023. We are now offering Denver classes starting in March of 2023 to anyone...
12/05/2022

Unlock your greatest potential in Denver in 2023. We are now offering Denver classes starting in March of 2023 to anyone who wants to become a Truth Shepard practitioner in the Denver Metro Area! Click our website for more info, or email us at ShepardsDen@gmail.com to sign up.

Having trouble latching with your newborns? Schedule a bodywork session with us today, and let us show you the benefits ...
11/25/2022

Having trouble latching with your newborns? Schedule a bodywork session with us today, and let us show you the benefits of a natural tongue tie release.

Some newborns need some help latching due to a thing called "tongue ties." Let us show you how bodywork can cure the mos...
11/23/2022

Some newborns need some help latching due to a thing called "tongue ties." Let us show you how bodywork can cure the most stubborn of latches.

Address

Golden, CO
80401

Alerts

Be the first to know and let us send you an email when TruthShepard posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram