03/23/2026
We’ll be at not once but TWICE this week for Movement Madness💪🏼
We’ll be doing mobility challenges to see how your body is really moving, and how it’s holding up with training, stress, and daily life.
🗓 March 24th ⏰ 7:00AM–10:30AM
🗓️March 29th ⏰7:30AM–11:00AM
📍 F45- Green Mountain
You’re already putting in the work.
Let’s make sure your body isn’t holding you back.
Stop by before or after class, test your movement, and walk away with insight on how to train smarter, move better, and stay strong 💪🏽