Compass Healing Project

Compass Healing Project Integrative psychotherapy practice dedicated to healing yourself and your relationships, mind/body/heart/soul.

Therapy private practice located in Oceanside passionate about healing, resolving trauma and supporting the journey towards health, healing and wholeness. Owned and operated by Natalie Cooney, Licensed Marriage and Family Therapist and Somatic Experiencing Practitioner, she seeks to support the deep journey towards more connectedness with the self and others, wholeness and goodness.

02/19/2026

Send this to the guardian of a manchild or womanchild you know ✨

If you need any help managing the stress an adult toddler causes, please feel free to contact us here: https://loom.ly/3d1XXK4

I’m so looking forward to tonight's event for Golden Women in Business 🌿I’ll be speaking on Embodiment, Your Nervous Sys...
02/18/2026

I’m so looking forward to tonight's event for Golden Women in Business 🌿

I’ll be speaking on Embodiment, Your Nervous System, and Pleasure as a Roadmap to Your Authenticity as a Business Owner and Woman, alongside the wonderful Shawn Teasley of Social Tonic.

Can’t wait to connect with this community of women who show up with heart, purpose, and presence.

02/16/2026

Grief asks to be felt, not fixed. 🌿
It’s the body’s way of honoring what mattered—what changed us, what we loved, what we lost.

Letting someone grieve is letting them live fully.
Because grief only exists where love once lived. 💛

I’m so honored and excited to share that I’ll be speaking on Feb 18th for the Golden Women in Business organization abou...
02/12/2026

I’m so honored and excited to share that I’ll be speaking on Feb 18th for the Golden Women in Business organization about embodiment, the nervous system, and pleasure as a roadmap to authenticity as a Business Owner and Woman. 🌿

Even better, I get to share the stage with Shawn Teasley of Social Tonic, and we are stoked to be presenting together!

02/11/2026

Tired of emotionally unavailable partners? Sick of the same patterns over and over?

It might be time to re-evaluate if it's because you attract the same kind of person or if you subconsciously gravitate towards the familiar.

Need some assistance figuring it out? Contact us here: https://loom.ly/3d1XXK4

Are you constantly alert or tense? Are you tired of hearing "you never just sit and relax with me" or "why does it feel ...
02/10/2026

Are you constantly alert or tense? Are you tired of hearing "you never just sit and relax with me" or "why does it feel like there's always something wrong?"

If you've ever found yourself waiting for something to go wrong in a relationship — even when everything seems fine — or needing constant reassurance to feel safe, you might be experiencing something called somatic hypervigilance.

It can be so isolating when you don't have words for what you're experiencing. If what you've read so far sounds like you, read the full blog on Somatic Hypervigilance to bring some clarity to the complexity of hypervigilance in relationships: https://loom.ly/wNp4uE0.

02/06/2026

Looking for something different? Grace is passionate about helping people achieve real change and transformation.🌼

If you're ready to see your life evolve in ways you never imagined, click here: https://loom.ly/NxmY04Y

02/06/2026

🚩 Red Flag #2: “We never fight!” sounds great... until you realize it might mean you’re avoiding conflict, not resolving it. 😬

It’s not about never disagreeing, it’s about feeling safe enough to be honest.

2026 Intentions meet the Nervous System ✨ 🦄 💪. For ourselves and for our world. The blog brings the Nervous System into ...
02/04/2026

2026 Intentions meet the Nervous System ✨ 🦄 💪. For ourselves and for our world. The blog brings the Nervous System into our relationships with self, others, and the world around us.
1. I will bring attention to my body when I react and practice a pause for conscious action.
2. I will notice my nervous system’s rhythms and respect its limits.
3. I will speak less from urgency and more from curiosity, letting my beloveds know I'm safe to hear them.
4. I will hold space for my grief, rage, sadness, and vulnerability.
5. I will...

Tap the link to read the full blog: https://loom.ly/mX957xw

02/03/2026

Dating someone new? Noticing some issues with a lack of accountability? Tread carefully.. could be a result of emotional immaturity. 🚩🚩🚩

A moment to pause over the losses and violence, this world needs presence. Presence with what you/we are experiencing is...
01/30/2026

A moment to pause over the losses and violence, this world needs presence. Presence with what you/we are experiencing is essential for conscious action. Reactionary action is the rupture, while conscious action is the repair.

As we start a new year in the wheel of life, presence is the counterbalance. Presence is the correction, the alchemy, and the magic we need to catalyze our lives. Nature, through the winter season, tries to beckon us towards a pause for presence. When was the last micro-dose of softness, connection, or true, full-hearted presence with yourself? With others?

Take a pause for presence. Shed the layers of efforting. If you want to learn more or work with a therapist, check out our blog and read more by clicking the link here: https://loom.ly/zMX_Yig 🌿

Please do not hesitate to reach out to us, your loved ones, and friends.

Curious about the different types of ketamine therapy? 🌙From clinical infusions to guided, at-home support, each form of...
01/24/2026

Curious about the different types of ketamine therapy? 🌙

From clinical infusions to guided, at-home support, each form of ketamine therapy offers a unique way to meet your mind and body where they are.

Swipe to learn more about the differences and how they support so many on the path of healing. 🌿

Get started now: https://loom.ly/pqgpTE0

Address

Golden, CO
80403

Website

https://bio.site/Compasshealingproject

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