Compass Healing Project

Compass Healing Project Integrative psychotherapy practice dedicated to healing yourself and your relationships, mind/body/heart/soul.

Therapy private practice located in Oceanside passionate about healing, resolving trauma and supporting the journey towards health, healing and wholeness. Owned and operated by Natalie Cooney, Licensed Marriage and Family Therapist and Somatic Experiencing Practitioner, she seeks to support the deep journey towards more connectedness with the self and others, wholeness and goodness.

04/14/2026

These wisdoms have genuinely increased my peace and eased my suffering.

Try them out! See what differences you notice.

04/13/2026

Ever find yourself asking, "Is it me?" or "Why do I keep settling for people who treat me like sh*t?"

The truth of things may be hard to digest, but the good part is that there is absolutely something you can do about this. When you don't see your own value, it's easier to allow people to treat you as if you have none.

People with high self-esteem and maturity are not willing to be treated any less than they know they deserve. ✨

Tired of tolerating a**holes? We can help you. Learn how to actually raise your confidence and standards by contacting us here: https://loom.ly/3d1XXK4

04/11/2026

For generations, society has told women to shrink their needs, to be pleasing instead of pleased, to care for others before tending to themselves.

This suppression lives deep in the body. It can numb desire, silence intuition, and teach us to mistrust the very sensations that connect us to pleasure.

But your desire to rest, to feel, to receive, and to experience pleasure isn’t selfish; it’s sacred.
You deserve ease. You deserve rest. You deserve pleasure and all the things the world told you were not necessary for your survival. 🌸

If you’re curious about ketamine assisted therapy and wondering how it works online, you’re not alone. I’ve worked with ...
04/10/2026

If you’re curious about ketamine assisted therapy and wondering how it works online, you’re not alone. I’ve worked with many people exploring new options for depression, PTSD, and other hard-to-shift struggles.

Ketamine is an amazing resolution.

I wrote out a step-by-step guide for you to get an idea of what a ketamine session can look like when done online. Check it out! https://loom.ly/v4LoCNo

04/08/2026

We've all been there. Afraid of how our partner will react, craving stability and peace, so we brush off or minimize the very real feelings and opinions we long to share with them.

Couples therapy can be a great space to initiate that conversation, navigate big emotions or complex history, and deconstruct destructive patterns.

HOWEVER, if you're in a physically and emotionally safe relationship... Just name the thing. It's time. You'd be surprised what a little acceptance and radical honesty can do for your relationship.

Inanna Rising, an incredible Psychedelic Assisted Therapy org for practitioners, is having me back for a part two of Rel...
04/02/2026

Inanna Rising, an incredible Psychedelic Assisted Therapy org for practitioners, is having me back for a part two of Relational work tomorrow! If you are a practitioner and curious to learn more, we'd love to have you.

Get tickets here: https://loom.ly/GGXISlc

Your life force is worth it. My life force is worth it. Worth choosing the alive path, the leaning into vulnerability an...
03/23/2026

Your life force is worth it. My life force is worth it. Worth choosing the alive path, the leaning into vulnerability and authenticity path, the fierce love path....

Spring Equinox Newsletter dropped on Friday, check her out!: https://loom.ly/qYEdKZg

03/18/2026

The next time you hear birds singing, pause. Take a moment and let yourself enjoy it. Don't sleep on the simple joys of living.

03/16/2026

Whatever screen you're watching this from, consider shutting it off. Just for a moment, step outside or to your nearest window and take it in. Your whole system will thank you 💚

Hypnotherapy tends to come with preconceptions due to a very specific reputation in the media. However, hypnotherapy is ...
03/12/2026

Hypnotherapy tends to come with preconceptions due to a very specific reputation in the media. However, hypnotherapy is incredibly beneficial and effective.

Want to debunk some preconceived ideas? Read the full blog here: https://loom.ly/SNF6ieY

And YES, we offer hypnotherapy through our Colorado practice!

03/10/2026

There's nothing wrong with you. Grief changes you; let it.

If you need help, you're in the right place. https://loom.ly/3d1XXK4

Address

Golden, CO
80403

Website

https://bio.site/Compasshealingproject

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