Compass Healing Project

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United States
Golden, CO
Compass Healing Project

Integrative psychotherapy practice dedicated to healing yourself and your relationships, mind/body/heart/soul.

Therapy private practice located in Oceanside passionate about healing, resolving trauma and supporting the journey towards health, healing and wholeness. Owned and operated by Natalie Cooney, Licensed Marriage and Family Therapist and Somatic Experiencing Practitioner, she seeks to support the deep journey towards more connectedness with the self and others, wholeness and goodness.

02/04/2026

2026 Intentions meet the Nervous System ✨ 🦄 💪. For ourselves and for our world. The blog brings the Nervous System into our relationships with self, others, and the world around us.
1. I will bring attention to my body when I react and practice a pause for conscious action.
2. I will notice my nervous system’s rhythms and respect its limits.
3. I will speak less from urgency and more from curiosity, letting my beloveds know I'm safe to hear them.
4. I will hold space for my grief, rage, sadness, and vulnerability.
5. I will...

Tap the link to read the full blog: https://loom.ly/mX957xw

02/03/2026

Dating someone new? Noticing some issues with a lack of accountability? Tread carefully.. could be a result of emotional immaturity. 🚩🚩🚩

01/30/2026

A moment to pause over the losses and violence, this world needs presence. Presence with what you/we are experiencing is essential for conscious action. Reactionary action is the rupture, while conscious action is the repair.

As we start a new year in the wheel of life, presence is the counterbalance. Presence is the correction, the alchemy, and the magic we need to catalyze our lives. Nature, through the winter season, tries to beckon us towards a pause for presence. When was the last micro-dose of softness, connection, or true, full-hearted presence with yourself? With others?

Take a pause for presence. Shed the layers of efforting. If you want to learn more or work with a therapist, check out our blog and read more by clicking the link here: https://loom.ly/zMX_Yig 🌿

Please do not hesitate to reach out to us, your loved ones, and friends.

01/24/2026

Curious about the different types of ketamine therapy? 🌙

From clinical infusions to guided, at-home support, each form of ketamine therapy offers a unique way to meet your mind and body where they are.

Swipe to learn more about the differences and how they support so many on the path of healing. 🌿

Get started now: https://loom.ly/pqgpTE0

01/22/2026

"When someone shows you who they are, believe them the first time." -Dr. Maya Angelou

I know the pain of wanting someone to be something they are not. Save yourself some time: instead of asking "but what if they change?" ask yourself, "Am I ready to put up with this for the foreseeable future?"

Settling happens slowly. Meanwhile, self-transformation and asking for help can happen right now.

01/20/2026

Not everyone who pulls away is a mystery to solve. Sometimes, the most healing thing you can do is stop trying to understand someone who isn’t emotionally available—and turn that energy back toward yourself. 🌿

01/17/2026

Therapy isnt one size fits all. I know this very well. That's why I've built Compass Healing Project with people in mind. We offer so many effective, evidence-based therapy modalities that you'll finally understand why people find therapy so helpful.

If you think you're beyond help or repair, I'm so glad you're here because we can help. 🌿

Learn about the way we help people: https://loom.ly/2vH5rA0

Start your healing right now: https://loom.ly/3d1XXK4

01/16/2026

Craving unconditional love? Most of us are. However, we often forget to offer this love to the people we wish to receive it from.

Take a moment and ask yourself: Are you giving the love you crave? 💕

01/14/2026

Empathy is powerful, but without boundaries, it can turn into self-erasure. 🌿

Caring deeply doesn’t mean carrying everything. True empathy includes yourself, too.
Protecting your energy isn’t selfish; it’s how you stay whole. 💛

01/13/2026

Book a discovery call with Linda Today and learn more about her approach here 👉 https://loom.ly/wvJ2Wos

01/11/2026

Sound a little familiar? It's alright, it's never too late to shake things up and kick the patriarchy out of your bed. It benefits all parties involved ✨

Need some help stepping out of the box? Let a professional know! We got you.

01/10/2026

Healing isn’t one-size-fits-all—and neither is ketamine therapy. 🌙

In our latest blog, we explore the different types of ketamine treatment and how each one supports emotional healing, presence, and growth.

If you’ve been curious about transforming through KAP, this is a beautiful place to start. 💛

Find it here: https://loom.ly/pqgpTE0

Address

Golden, CO
80403

Website

http://www.compasshealingproject.com/, https://bio.site/Compasshealingproject

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