Body In Balance Wellness Center

Body In Balance Wellness Center The mission of Body In Balance Chiropractic is to inspire clients to awaken to their highest potential.

As the days get shorter and the light fades, many people start to feel a dip in mood, energy, or immunity.That’s not coi...
11/21/2025

As the days get shorter and the light fades, many people start to feel a dip in mood, energy, or immunity.

That’s not coincidence. Your body is deeply attuned to light, rhythm, and nourishment, and when the seasons shift, it needs a little extra support to stay balanced.

This month, we’re offering 20% OFF our favorite immune and nervous system support supplements.

☀️ Orthomolecular D3/K2 – Replenish what sunlight can’t provide. Supports mood, bone strength, and immune balance.
💧 Apex Energetics ADEK – A full spectrum of fat-soluble vitamins for cellular repair and resilience.
🌿 Magnesium Glycinate – Calms the nervous system, eases muscle tension, and supports restful sleep.
🦠 Klaire Therbiotic Complete – A high-quality probiotic that nourishes the gut-immune connection.
🌸 Metagenics UltraFlora Balance – Gently restores balance in the gut-brain axis for emotional and digestive harmony.

Each supplement is chosen intentionally to work with your body’s intelligence, not against it.

If you’ve been feeling run down, tense, or simply “off,” this is a gentle way to reconnect with your body’s natural rhythm.

Stop by the office or message us to reserve your supplements.
20% off through November — while supplies last.

Your body knows what to do. Let’s give it what it needs to remember.

11/21/2025

Thank you so much for listening in and supporting our new podcast, “Healing Beyond the Symptoms!”

Find out what’s coming out in the next few weeks. A new episode is released every Tuesday on Apple, Spotify, YouTube, or wherever you listen to podcasts!

11/20/2025

Find out what’s happening this month at BIB—from a food drive, supplement sales, and the podcast: https://conta.cc/4qBZbOw

If you’ve been feeling tired, tense, or strangely disconnected from your own life, this week’s podcast episode might giv...
11/18/2025

If you’ve been feeling tired, tense, or strangely disconnected from your own life, this week’s podcast episode might give you the clarity you’ve been missing.

We talk about the ways your body speaks long before your mind can make sense of things. Stored tension, emotional patterns, and the quiet truths your nervous system never stops trying to tell you.

This episode is for anyone who’s done the therapy, changed the diet, and pushed through the stress but still feels off in a way they can’t explain.

Your body holds the real story and when it finally feels safe enough, it will show you what needs to change.

If you’ve been waiting for a sign, this is it. The new episode is live.

🎧 Listen to Episode 13 “What Your Body Knows When Your Mind Can’t Admit It.”

Your body’s ready for the next layer of healing.

11/17/2025

This year we are collecting donations for the local “Dignity Tuesday” Food Drive. Bring your non-perishable food items by November 20th.

As a token of gratitude, those who participate will be entered into a drawing for an “Old Capital Grill” gift card. New patients will receive a $29 consultation, exam, and report to discuss an action plan.

Let’s come together to support our community!

Each season brings its own challenges for the body, as the days shorten the body works harder to stay balanced.Shorter d...
11/14/2025

Each season brings its own challenges for the body, as the days shorten the body works harder to stay balanced.

Shorter days, more stress, and an abundance of sugar and processed comfort foods can suppress immune function and increase inflammation.

From a nervous system perspective, stress and blood sugar swings also keep the body in a heightened state of alert, diverting energy away from healing and repair.

The foundation of immunity is built in daily rhythms: nutrient-rich food, hydration, movement, quality rest, and a calm nervous system.

Instead of focusing on avoiding illness, focus on building resilience in your immune system, your nervous system, and your capacity to adapt.

Supporting your body from the inside out is the most powerful way to stay well.

Veterans Day reminds us of the extraordinary courage and resilience it takes to serve, and to keep showing up once that ...
11/11/2025

Veterans Day reminds us of the extraordinary courage and resilience it takes to serve, and to keep showing up once that service ends.

The demands of military life reshape the body’s stress response.

Years of vigilance and endurance train the nervous system to stay alert even when life is calm again.

At Body In Balance, we see that readiness as both a strength and a sign of how deeply the body learns to protect.

Our work focuses on helping the nervous system release that protective tension so the body can return to regulation and rest.

Today, we honor the veterans who have given their time, their energy, and their health in service to others.

Your ability to adapt, recover, and rebuild continues to inspire everything we do.

Happy Veterans Day and thank you for your service.

Gratitude is one of the most powerful ways to bring the body into alignment.When we give from a place of fullness, our n...
11/10/2025

Gratitude is one of the most powerful ways to bring the body into alignment.

When we give from a place of fullness, our nervous system shifts from defense into connection.

We breathe a little deeper, we feel a little safer, we remember that care expands when it’s shared.

This November, we’re turning that awareness into action with our Community Food Drive to support local families.

Each donation represents a ripple of generosity that strengthens the entire community.

It’s a simple way to bring the healing power of gratitude into everyday life.

Donations can be dropped off at our office through November 20.

New patients who participate will receive their consultation, exam, and report of findings for $29 as our way of saying thank you.

When gratitude moves through community, healing follows.

The BIB podcast, “Healing Beyond the Symptoms” has made it to the top 25% of podcasts after 1 month. We are celebrating!
10/11/2025

The BIB podcast, “Healing Beyond the Symptoms” has made it to the top 25% of podcasts after 1 month. We are celebrating!

Favorite days from this fall and summer……
09/28/2025

Favorite days from this fall and summer……

Welcome Camilla! She is our new, youngest practice member—receiving gentle adjustments from Dr. Scott, welcoming her int...
09/20/2025

Welcome Camilla! She is our new, youngest practice member—receiving gentle adjustments from Dr. Scott, welcoming her into the world.

We celebrated Hannah’s 4 year work anniversary at Body In Balance this week! We are so grateful that she is part of our ...
09/19/2025

We celebrated Hannah’s 4 year work anniversary at Body In Balance this week! We are so grateful that she is part of our team!

Address

755 Heritage Road, Ste 110
Golden, CO
80401

Opening Hours

Monday 7:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 8:30am - 6pm
Friday 9am - 12pm

Telephone

+13032150390

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Our Story

The mission of Body In Balance Wellness Center is to inspire clients to awaken to their highest potential by improving their physical, emotional, and mental well-being to a level that allows them create the best possible life for themselves.

We are an 8 Weeks to Wellness office offering Network Spinal Analysis (NSA) Chiropractic care, massage therapy, personalized fitness training, and nutrition and lifestyle management.

We are committed to looking at the WHOLE picture of how we can help an individual heal. We develop a comprehensive, holistic plan to help our patients not only get out of pain, but also help address underlying health issues that are interfering with the quality of life.

To us, living in pain is not acceptable. We want you to thrive. We are here to support you in health and healing. We empower patients to create Health by Choice, not by Chance.