Breathe Pilates Studio LLC

11/14/2025

Daily Reminder

Your future self will thank you for the choices you make today.

A little Pilates goes a long way — for your spine, your posture, your strength, and your mental clarity.

Move intentionally.
Breathe deeply.
Show up for yourself.

Remember: small daily habits create big transformations. 💛

11/13/2025

11/12/2025

Move with intention. Breathe with purpose. Strength starts from within.

Ready to begin your Pilates journey?
At Breathe Pilates Studio, we’ll guide you through mindful movement that strengthens your body, centers your mind, and helps you feel your best — inside and out.

Click the link in our bio to get started,
or send us a DM — we’d love to help you begin your journey.

11/11/2025

🎄 Help Feed 1,000 Families This Holiday Season 🎄

The holidays are a time for love, laughter, and togetherness — but for some families, it’s a season of struggle. This year, you can help make sure no family goes hungry.

💛 Click the link below to help:
https://breathepilates.studio/help-feed-families-for-the-holidays/

Every donation, big or small, brings warmth, nourishment, and hope to a family in need. Let’s come together and make this holiday season brighter for everyone.

✨ Your generosity today is someone’s joy tomorrow.

Click below to Donate:

https://breathepilates.studio/help-feed-families-for-the-holidays/
or click the link in bio

11/11/2025

Why I Love Pilates (and Why You Might Too)

When I first started Pilates, I didn’t just want to “work out” — I wanted to feel good in my body again. What I didn’t expect was how deeply it would change the way I move, breathe, and even think.

Here’s what Pilates has taught me — and what it can do for you too:

💪 It strengthens you from the inside out.
🧘‍♀️ It helps you move with ease and confidence.
💆‍♀️ It melts away tension and stress you didn’t even know you were carrying.
🦋 It reminds you that movement can be gentle, mindful, and powerful all at once.

At Breathe Studio, we believe in movement that supports you — your energy, your healing, and your growth. Every breath, every movement, every class is a step toward feeling more at home in your body.

Come experience the difference for yourself — your body (and mind) will thank you.

11/10/2025

🎄 Help Feed Families This Holiday Season 🎄
The holidays are a time for love, laughter, and togetherness — but for some families, it’s a season of struggle. This year, you can help make sure no family goes hungry.

💛 How you can help:
Scan the QR code to donate instantly
Or click the link: https://breathepilates.studio/help-feed-families-for-the-holidays/

Every donation, big or small, brings warmth, nourishment, and hope to a family in need. Let’s come together and make this holiday season brighter for everyone.

✨ Your generosity today is someone’s joy tomorrow.

11/10/2025

Pilates isn’t just movement — it’s transformation.

Stronger core, calmer mind, more aligned you.

✨ Join us and move with intention.

For bookings or queries contact info@breathepilates.studio

Studio Location: 2700 Youngfield St #252 Lakewood, CO 80215 United States

11/08/2025

Help Feed Families This Holiday Season 🤍

This season, let’s come together to share warmth, love, and nourishment with families in need. 🌾✨

Every small act of kindness makes a big difference. Your donation can help put food on the table and smiles on the faces of those who need it most. 💛

🤲 How You Can Help:
📱 Scan the QR code to donate instantly
or
💻 Click the link below to give online:
👉 https://breathepilates.studio/help-feed-families-for-the-holidays/

Together, we can make this holiday season a little brighter — one meal, one family, one act of kindness at a time.

11/07/2025

Red Lotus Yoga Annual Teacher Training

🗓 November 8–9, 2025
📍 2700 Youngfield St #252 Lakewood, CO 80215 United States

Calling all yoga enthusiasts and teachers! 🙏✨

Step into a transformative 2-day training designed to:

💫 Deepen your practice
💫 Refine your teaching skills
💫 Expand your knowledge of yoga techniques, alignment, and mindfulness

Whether you’re a seasoned teacher or aspiring to become one, this training will give you the tools, confidence, and inspiration to take your practice — and your students’ practice — to the next level.

🎟 Limited spots available! Don’t miss out.
📩 DM or email info@breathepilates.studio for bookings or queries

11/03/2025

🔥 Ready to feel the burn in all the right places?

Join our Barre Class — a dynamic fusion of ballet-inspired movement, Pilates precision, and low-impact strength training that helps you to sculpt your muscles, tone your body, and build deep core strength.

✨ Come for the burn, stay for the glow.

📍 Studio Location: 2700 Youngfield St #252 Lakewood, CO 80215 United States
🎟 Reserve your spot now: https://www.breathepilates.studio/barre-c

Register Today - Limited Slots Only!

10/30/2025

🎃 Trick or Treat Yourself!

No tricks — just body treats this spooky season! 👻

Don’t miss these scarily good deals — Barre class for only $10 (first class!) ✨

Ready to start your movement journey?

👉 Click the link below to book your spot: https://app.arketa.co/breathepilatesllc/pricing/checkout/EcT9DGyayjzcB0dMa1hs

or email us at info@breathepilates.studio for bookings or inquiries.

Move, sculpt, and treat your body — no tricks, just transformation.

10/28/2025

3 Life Advice for a Meaningful and Healthy Lifestyle

1. Nourish Your Body with Care

Choose whole, colorful foods and eat mindfully. Enjoy your meals, hydrate often, and rest when your body asks for it.

→ A healthy body thrives when it feels cared for and respected.

2. Move with Purpose and Joy

Embrace movement that makes you feel alive—walk, dance, stretch, lift, breathe, and flow.

→ Consistency and joy create lasting strength and energy.

3. Protect Your Peace

Prioritize your mental and emotional well-being. Set healthy boundaries, spend time in nature, disconnect from noise, and stay close to people who uplift you.

→ Peace grows when you nurture it every day.

✨ If you want to start your movement journey but aren’t sure how, join us for a session here at the studio!

📩 DM us or email info@breathepilates.studio for inquiries or bookings.