Golden Ayurveda and Massage, llc

02/05/2026

My husband saved my life by responding quickly. He didn't hesitate. Called 911 and started CPR.

This happened to me only a few short weeks ago. I am young, strong and healthy. My heart and vessels are healthy, but blood clots shut down my lungs and caused my heart to stop. It happened so FAST.

More than 350,000 people experience a heart attack or cardiac arrest outside the hospital each year in the USA. 73% of those events happen at home. 90% do not survive.

Become a lifesaver. With just a few hours of training, you can gain skills and confidence to rescue a loved one in an emergency.

09/17/2025

Golden Ayurveda & Massage is Moving! My last day at the current office in Golden is September 27th. Starting in October, I will be welcoming clients into my NEW HOME OFFICE in IDAHO SPRINGS. Thank you for your continued support - I look forward to seeing you all in my new space! Stay Tuned For More Info.

06/30/2025

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✨ Connections • Human-Centered Care • Awareness-Building ✨

I’m dedicated to providing exceptional, personalized care for every person I work with. What are YOUR health and wellness goals?

📣 If you’re seeking compassionate care that meets you where you’re at—let’s connect.

05/09/2025

05/07/2025

05/05/2025

05/04/2025

Laughter and Smiling is Medicine. Studies show that smiling releases endorphins that makes us feel good AND helps reduce pain.

05/03/2025

Whiplash, typically caused by sudden forceful movement in an accident or sports incident, can lead to neck pain and stiffness. Early treatment with rest and gentle exercises can improve recovery. Medical advice is important to assess severity and guide proper care. If you want to reduce pain and muscle spasms, improve functional movement and promote optimal healing with Ayurveda and massage treatments, schedule a free consult today.

04/30/2025

This Spring take care of YOU. Plant the seeds of Self Care. Massage can help reduce stress, pain and improve functional movement. Book a session today. https://pocketsuite.io/link/kristie-pellitteri

04/28/2025

Spring is here - Flowers are blooming, snow is melting, and the birds are singing! As our outer world awakens, it's the perfect time to pause and reflect, how will you make space to grow? This spring season invites us to plant new seeds of intention, nurturing personal growth for both body and mind. Let this be your time to refresh and renew! Book a therapeutic massage session today or health coaching session today. https://pocketsuite.io/link/kristie-pellitteri

02/07/2025

February is Heart Health Month, a time to focus on taking care of your heart. Massage therapy and bodywork can support heart health by reducing stress, lowering blood pressure, and promoting relaxation. Treat yourself to a session that benefits both body and mind.