Sole to Soul Health Center

12/20/2025

December Spotlight....
Glenda Beierle is an inspiration to many. She was nominated because of her dedication. She faithfully shows up to class every week. She is a Warrior Woman! Glenda said she has been going to the gym for about 20 years. She started back when the Gym was in the Old Oasis building. Her goals are mainly maintenance, streanghth, weight and to have fun. And I think she does. Her favorite class was Zumba. She loves to dance because it doesn't feel like exercise. She loved to socialize with her Zumba sisters. She enjoys her Fit At Any Age Class with instructor Alea, who she said is "Awesome". Her inspiration to stay fit came from working in Physical Therapy. She found it rewarding to help others regain there streanghth and mobility through exercise. Her encouragement to you is..."Its never to late to start. Grab a friend. Begin your journey. Encourage each other and have fun." And at 78 Glenda looks to be having fun. Thank you Glenda and Congratulations on being our Spotlight winner.

11/27/2025

We wish you and your family a very Happy Thanksgiving.

11/20/2025

Our November spotlight winner is Patty Best...She has been a member of Sole to Soul since the beginning of time. (15 years). Lol. She rarely has missed a 4:30 am Rise and Shine class in all those years. She was nominated for her dedication, support to others, integrity and being a great example. Her goals have been to focus on streanghth training and overall wellness. Her words of encouragement to others is.."You don't have to be perfect, just consistent. One day you'll look back and be so proud you didnt quit." And she lives by those words. Congratulations Patty. Keep inspiring others.

11/17/2025

Hey members so you can plan your workout accordingly next Thursday 11/20/25 from about 8am -2 ish pm the gym power will be off for some maintenance.

11/11/2025

10/29/2025

Starts November 11th.

10/23/2025

There's a new class going to be starting up. Winter Palates with Jamie Jo. There is sign up sheet at the gym. She is looking at some different days and times. Mark which one you would like see.

10/21/2025

October Spotlight member...Brent Doubravsky has been a member of Sole to Soul for about 3 years. He was nominated because someone was encouraged by Brent. Brent has experienced some difficult days but he still shows up and keeps pushing forward. Brent goals are to be in better shape for his dirt bike racing and to out work the past version of himself. He is inspired by watching professional dirtbikers race without stopping for a break. His words of encouragement to you is. "NEVER GIVE UP ON YOUR DREAMS." Way to go Brent. Keep up the good work.

10/17/2025

So proud of our very own Kristi Siebert for winning the Chamber citisen of the year. Congratulations Kristi.

09/29/2025

The crispness of Fall is stirring in the air and getting ready for fun winter activities is on my mind! Public Yoga scheduled to resume at Sole to Soul Health Center beginning October 1st! All levels are welcome. Evening classes on M/W’s will begin at 6:15pm for now but always willing to add more class times & days as needed. If you want some extra help or have a schedule not conducive to public class times you can always message me to book for a private class at Heart to Heart Yoga Wilderness Adventures and Nature Hearts. My little studio is located just upstairs in the same building as the health center. Check the flyer for price info or message me w/any additional questions. You can use the door located between gym entrance & Gee’s-the classroom is upstairs at the end of the hall. Bring your own yoga mat or the gym & I have a few available if needed. Come a few minutes early if you need to sign a gym waiver. Let’s be active, healthy and self-care as Winter approaches! 🤍🤍🤍

09/02/2025

We are a little behind with our Spotlight winners so I have two for you...First one is Micah Morgan who's 19 and been coming to the gym for about 8 months. Someone nominated him for "Working the bench to the limit." Also, "Mullet, Trucks, and Muscles." Micahs goal is to bench 225 by the end of the year. He was inspired by his old Pastor who was a wrestler and bought him his first weight set. Micah words of encouragement to others are "Just don't look in the mirror so much. Keep your head down and grind at your goals. Comparison and vanity are easy, but distracting and damaging. Whats actually impressive is doing hard things and staying humble!" Very wise words Micah.

Our next Winner is Tammy Hurtado. The smile when you walk through the door. She was nominated because "She is always nice." They appreciate the classroom always being clean and neat and ready for class. And the help she gives at the front desk. Tammy said her goals are to make the gym a friendly and clean place to work out. (She's doing a good job.) She has enjoyed meeting and getting to know the members the past 3 years. Tammys word of wisdom are "Enjoy what you are doing. Work hard. Do it to the best you can. Always greet others with a smile a hug if needed. We should always be a light to others lives."

Micah and Tammy thanks for encouraging others and Congratulations on being our spotlight winners.

07/04/2025

A few more.