11/19/2025
✨ Bio Talk Q&A ✨
This week we’re talking about men’s hormones. Just like women, men experience hormonal shifts over time, and those changes can impact energy, mood, muscle mass, motivation, and overall well-being.
Brittany breaks it all down in a quick, evidence based way so you can understand what’s normal, what’s not, and how optimizing hormones can support healthier aging.
Drop your questions below for next week’s Bio Talk. Your time is now. 💫