AJ Massage Therapy

AJ Massage Therapy Therapeutic Massage and Energy Work offered in Goldsboro, NC, by appointment only!

Trained at the Healing Arts Center in Warson Woods, Missouri for Massage Therapy

You don't need "deep" pressure to affect deep change. Your lymphatic system lives just under the skin. MLD uses a touch ...
02/10/2026

You don't need "deep" pressure to affect deep change. Your lymphatic system lives just under the skin. MLD uses a touch as light as a whisper to communicate with your immune system. We’re encouraging flow where there was once stagnation, using the body's own rhythms.

In the Thai tradition, we aren't just rubbing muscles; we are clearing the rivers of energy (Sen lines) in the body. Whe...
02/09/2026

In the Thai tradition, we aren't just rubbing muscles; we are clearing the rivers of energy (Sen lines) in the body. When those rivers are dammed up by tension, we feel stagnant. Thai Yoga Massage is about breaking the dam and letting your life force flow again.

A trigger point is like a knot in a story. If we just pull on it, the knot gets tighter. We have to find the thread—the ...
02/08/2026

A trigger point is like a knot in a story. If we just pull on it, the knot gets tighter. We have to find the thread—the lifestyle habit, the old injury, the postural quirk—that lets the whole story unravel. We’re untying the knots, not just pressing them.

We live in a world of glass screens and digital ghosts. Human touch is the oldest medicine we have. It’s the physical re...
02/07/2026

We live in a world of glass screens and digital ghosts. Human touch is the oldest medicine we have. It’s the physical reminder that you are here, you are solid, and you are not alone. My work is to anchor you back into your physical reality.

In a culture that worships "the hustle," rest is a radical act of rebellion. Choosing to lie down and be still is how yo...
02/06/2026

In a culture that worships "the hustle," rest is a radical act of rebellion. Choosing to lie down and be still is how you reclaim your autonomy from a world that wants your constant productivity. Give yourself permission to just be today.

"Tarot isn't a crystal ball; it’s a mirror. It’s a tool for the investigative soul to see what the conscious mind is try...
02/05/2026

"Tarot isn't a crystal ball; it’s a mirror. It’s a tool for the investigative soul to see what the conscious mind is trying to ignore. We use the cards to map out the themes of your current life, finding the archetypes that are calling for your attention. It’s an anatomical study of your current circumstances."

Tension is often a boundary your body set when it didn't feel safe. We don't "break" tension here; we negotiate with it....
02/05/2026

Tension is often a boundary your body set when it didn't feel safe. We don't "break" tension here; we negotiate with it. Through investigative touch, we show the nervous system it’s safe to let go, allowing those physical boundaries to soften naturally.

I don't sell gift certificates because bodywork is a personal commitment, not a casual "treat." Healing requires you to ...
02/04/2026

I don't sell gift certificates because bodywork is a personal commitment, not a casual "treat." Healing requires you to be the one choosing to show up on the table. When you're ready to invest in your own recovery and well-being, I’ll be here to help you do the work.

My clients say it best! Ready to feel the difference? Treat yourself and book your massage today. 🙌✨ ...
02/04/2026

My clients say it best! Ready to feel the difference? Treat yourself and book your massage today. 🙌✨

Post-surgery healing isn't just about the incision; it's about managing the internal "debris." Manual Lymphatic Drainage...
02/03/2026

Post-surgery healing isn't just about the incision; it's about managing the internal "debris." Manual Lymphatic Drainage helps move that fluid out so your body can focus its energy on actual repair. It’s quiet, subtle work that produces profound results in your recovery timeline.

There is something profoundly grounding about working on a floor mat. It changes the gravity of the entire session. In a...
02/02/2026

There is something profoundly grounding about working on a floor mat. It changes the gravity of the entire session. In a Thai Yoga session, we are rooted and moving together. It’s not just a massage; it’s a reset for your physical and energetic alignment.

Managing pain doesn't always mean medication. Massage can be a powerful tool in pain management, either on its own or as...
02/02/2026

Managing pain doesn't always mean medication. Massage can be a powerful tool in pain management, either on its own or as part of a comprehensive treatment plan. 💊💆‍♂️

Body + Mind + Spirit = Living Well on Purpose

Address

3888 E. Ash Street
Goldsboro, NC
27534

Opening Hours

Monday 1pm - 8pm
Tuesday 1pm - 8pm
Thursday 1pm - 8pm
Friday 10am - 2pm

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