AJ Massage Therapy

AJ Massage Therapy Therapeutic Massage and Energy Work offered in Goldsboro, NC, by appointment only!

Trained at the Healing Arts Center in Warson Woods, Missouri for Massage Therapy

Why you won't find trigger point therapy on my table.🚫🔘🌊“Poking a 'knot' often just makes the body more defensive. I foc...
03/27/2026

Why you won't find trigger point therapy on my table.🚫🔘🌊
“Poking a 'knot' often just makes the body more defensive. I focus on the myofascial system as a whole. By releasing the surrounding tension and the fascial 'suit' you're wearing, the knots often dissolve on their own without the trauma of invasive pressure.

This is for the lymphedema, the post-op recovery, and the chronic swelling.💧I do not offer MLD for general wellness 'flu...
03/26/2026

This is for the lymphedema, the post-op recovery, and the chronic swelling.💧
I do not offer MLD for general wellness 'fluff.' I provide it for those navigating Lymphedema, Lipedema, or surgical recovery. 🩺🛡️This is specific, rhythmic bodywork designed to move fluid when your system can’t do it on its own. Clinical results require clinical focus.

Nuad Boran is about clearing the "highways" of the body.☸️🧘⚡In a Thai session, we are tracing your Sen lines—the interna...
03/25/2026

Nuad Boran is about clearing the "highways" of the body.☸️🧘⚡
In a Thai session, we are tracing your Sen lines—the internal pathways where your life force moves. When these are blocked, the body feels heavy and stagnant. We use rhythmic compression and assisted movement to clear the road so you can flow again.

Myofascial Release isn't a race; it's a negotiation with time.🕰️Fascia doesn't respond to force; it responds to 'creep'—...
03/24/2026

Myofascial Release isn't a race; it's a negotiation with time.🕰️Fascia doesn't respond to force; it responds to 'creep'—the slow, sustained pressure that allows tissue to physically lengthen over minutes, not seconds. 🌿🧬We aren't forcing your body to change; we’re waiting for it to feel safe enough to let go.

✨Body + Mind + Soul = Living Well on Purpose."Feeling 'okay' isn't the goal. Living with purpose and ease is the goal. W...
03/23/2026

✨Body + Mind + Soul = Living Well on Purpose.
"Feeling 'okay' isn't the goal. Living with purpose and ease is the goal. Whether we use the mat, the table, or the light touch of MLD, we are working toward a life where you aren't held back by your own muscles. 🏡🔑Your investigation ends here. The healing starts now.

Managing CVI with medical lymphatic bodywork. 🦵💧⚖️If you have Chronic Venous Insufficiency (CVI), your veins struggle to...
03/23/2026

Managing CVI with medical lymphatic bodywork. 🦵💧⚖️
If you have Chronic Venous Insufficiency (CVI), your veins struggle to send blood back up to your heart, leading to painful swelling. MLD helps support this return trip by moving the interstitial fluid. It’s a clinical way to manage discomfort and protect your skin’s integrity.

💎MLD sits at the intersection of the immune system and the energy body.Because MLD is so quiet, 🌌it drops the brain into...
03/22/2026

💎MLD sits at the intersection of the immune system and the energy body.
Because MLD is so quiet, 🌌it drops the brain into a 'theta' state—the state between waking and dreaming. This is where the body does its deepest repair. 🌊It’s not just fluid moving; it’s your whole being finding its center.

🦶We spend our lives in shoes and on chairs.Coming to the mat is an invitation to be 'level' again. In Thai Bodywork, the...
03/21/2026

🦶We spend our lives in shoes and on chairs.
Coming to the mat is an invitation to be 'level' again. In Thai Bodywork, the earth is our partner. We use that solid foundation to find the spaces in your body that have been squeezed shut by modern life. 🌳Let’s get you rooted.

📋'Where does it hurt?' is only the first question.I want to know about your 10-year-old car accident, your desk chair, a...
03/20/2026

📋'Where does it hurt?' is only the first question.
I want to know about your 10-year-old car accident, your desk chair, and your sleep habits. 🍵Because your body is a system, the answer to your neck pain might be in your left ankle. 🧐We spend your sessions being detectives together.

🩺My Manual Lymphatic Drainage practice is strictly clinical.You won't find a "lymphatic facial" or "sinus detox" on my m...
03/19/2026

🩺My Manual Lymphatic Drainage practice is strictly clinical.
You won't find a "lymphatic facial" or "sinus detox" on my menu. 🚫I reserve MLD for those navigating serious medical challenges: e.g., Lymphedema, Lipedema, and post-surgical recovery. 💧 While head and neck work is vital, I integrate those techniques into a broader Restorative Bodywork session when your system needs it. We focus on the medical necessity of flow, ensuring your body’s plumbing is supported where it matters most.

☕My Master’s in Financial Management isn't just a wall decoration.A business is a system that needs 'alignment' just lik...
03/18/2026

☕My Master’s in Financial Management isn't just a wall decoration.
A business is a system that needs 'alignment' just like a body. 📈I help fellow healers and small business owners clear their 'financial fascia' so their systems can flow without the 'knot' of tax-season panic. Let's get your books in balance.⚖️
For Bookkeeping inquiries, contact me at: ajleigh.bookkeeping@gmail.com

🛣️Sen lines are the highways of the body.When a Sen line is blocked, you feel 'stagnant'—emotionally, mentally, and phys...
03/18/2026

🛣️Sen lines are the highways of the body.
When a Sen line is blocked, you feel 'stagnant'—emotionally, mentally, and physically. Thai Bodywork is like opening the gates on a dam. 🌊⚡We move the energy through your limbs and your organs, flushing out the 'old' so the 'new' can flow in.

Address

3888 E. Ash Street
Goldsboro, NC
27534

Opening Hours

Monday 1pm - 8pm
Tuesday 1pm - 8pm
Thursday 1pm - 8pm
Friday 10am - 2pm

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