What are the opening hours?

Monday 1pm - 8pm Tuesday 1pm - 8pm Thursday 1pm - 8pm Friday 10am - 2pm

AJ Massage Therapy

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United States
Goldsboro, NC
AJ Massage Therapy

Therapeutic Massage and Energy Work offered in Goldsboro, NC, by appointment only!

Trained at the Healing Arts Center in Warson Woods, Missouri for Massage Therapy

11/14/2025

Restore neck mobility and release tension by targeting neck muscles. You’ll be amazed at the difference it makes! 💆‍♀️💫

Body + Mind + Spirit = Living Well on Purpose

11/12/2025

✨ Flexible Scheduling for Your Convenience ✨

I’m open on most bank holidays and offer evening appointments three days a week — making it easier to fit self-care into your schedule.

I’m sure we can find a time that works for you!
👉 Book your next session here: https://ajleighlmbt.as.me/schedule/46b3a455

11/09/2025

Why massage?💆‍♀️ Improved Flexibility and Range of Motion.

Massage therapy can enhance flexibility and range of motion in joints and muscles. Regular sessions can be especially beneficial for athletes and those with mobility issues.

Body + Mind + Spirit = Living Well on Purpose

11/07/2025

Hydration is vital for muscle function. Stay refreshed and let your muscles thrive. 💧💪

Body + Mind + Spirit = Living Well on Purpose

11/05/2025

Our body’s balance is crucial. Learn how your posture affects your well-being and let’s work towards a more aligned you! 🧘‍♀️🌞

Body + Mind + Spirit = Living Well on Purpose

11/02/2025

🪑Your sitting and standing habits matter! Find out how they influence your discomfort and let's work towards a pain-free you. Book your session now!

Body + Mind + Spirit = Living Well on Purpose

10/29/2025

Discover how we can address it and ease your lower back pain. Relief is just a session away! 💆‍♀️

Body + Mind + Spirit = Living Well on Purpose

10/28/2025

💥 Sciatic pain be gone! 💥 My expert piriformis release technique can help you find relief. Don't let discomfort hold you back. Book your session now!

Body + Mind + Spirit = Living Well on Purpose

10/26/2025

🌿 Hip Pain Relief at Home 🌿

One of the most common reasons clients come to see me is for hip pain. After a session, I’m often asked, “What can I do at home to help prevent this from coming back?”

Here are the three yoga-inspired stretches I most often recommend to support healthy, open hips:
🧘‍♀️ Cobra Pose – to gently release the front of the hips and lower back.
🦌 Deer Pose – to target deep hip rotation and relieve tension.
🕊️ Pigeon Pose – for a deeper stretch into the glutes and hip flexors (only if it’s comfortable for your body).

Hold each pose for 2–5 minutes, breathe deeply, and let your body unwind. Consistency makes a big difference!

10/23/2025

Did you know that releasing the subscap (subscapularis – one of the rotator cuff muscles) can increase shoulder mobility and reduce tension between the shoulder blades? Let me help you discover the benefits at The Healing Hut! 💪🌟

Body + Mind + Spirit = Living Well on Purpose

10/21/2025

Why massage?💆‍♀️ Pain Relief.

Massages effectively relieve various types of pain, including muscle aches, tension headaches, and chronic pain conditions. They can help improve circulation, reduce inflammation, and release endorphins, which act as natural painkillers.

Body + Mind + Spirit = Living Well on Purpose

10/19/2025

Stretching after muscle release is key to long-lasting relief. Join me at The Healing Hut for a holistic approach to wellness. 🧘‍♂️🌿

Body + Mind + Spirit = Living Well on Purpose

Address

3888 E. Ash Street
Goldsboro, NC
27534

Opening Hours

Monday	1pm - 8pm
Tuesday	1pm - 8pm
Thursday	1pm - 8pm
Friday	10am - 2pm

Website

https://www.ajleighlmbt.com/

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