My Sports Dietitian

My Sports Dietitian Our Sports Dietitian Services are Professional, Measurable, Practical, Progressive and Effective!! R

Obtain what elite athletes and programs have available to them! A Licensed and Registered Sports Dietitian Request to join our Private Facebook group https://www.facebook.com/groups/eat2win/

12/19/2025

Firefighters and law enforcement need to be ready at a moment's notice. A strong nutritional recovery strategy readily available at the station is critical to catapulting them into readiness mode.

12/18/2025

Turning complex nutrition science into practical advice. Focusing on how to best communicate research findings to health professionals and athletes. Exploring protein quality and its role in supporting tactical and everyday athletes.

12/17/2025

Ever heard the term 'high protein quality' thrown around? It means getting all the essential amino acids. Think animal proteins like pork, beef, chicken, lamb, eggs, dairy, and also soy.

12/10/2025

This video breaks down the common signs that athletes are under-fueling their bodies. Learn how these signs are often misunderstood and what to look out for. For the whole video, check out: https://youtu.be/IqBKONebN4o

12/09/2025

Fueling your body daily unlocks incredible benefits for athletes. Experience faster recovery, superior muscle building, sustained energy, and demonstrate discipline to coaches. Watch the whole video here: https://youtu.be/IqBKONebN4o

Join us for The Huddle: Introduction to Athlete Nutrition and Gut Health happening on December 1st at 12 pm CST! Don't ...
11/27/2025

Join us for The Huddle: Introduction to Athlete Nutrition and Gut Health happening on December 1st at 12 pm CST! Don't miss out on the chance to hear from top experts in the field and stay up-to-date on the latest trends in sports nutrition.
Register Now: https://zurl.co/0Ctzj

10/27/2025

Today, Sports Nutrition Symposium 12.0 starts! October 27th-31st! Join us for free to learn from 9 amazing speakers in the field of sports nutrition. Don't miss out on this incredible opportunity!

Register now: https://zurl.co/zmRWb

🎉 TOMORROW! Join us October 27th-31st for the FREE Sports Nutrition Symposium 12.0! Don't miss out on hearing from 9 inc...
10/26/2025

🎉 TOMORROW! Join us October 27th-31st for the FREE Sports Nutrition Symposium 12.0! Don't miss out on hearing from 9 incredible speakers sharing their expertise in sports nutrition. Register now!

https://zurl.co/MgQZC

10/18/2025

Athletes with higher blood omega-3 levels saw a reduction in neurofilament light, a marker of head injury. Those receiving 2 grams of DHA a day had a smaller rise compared to those without omega-3 therapy. There seems to be a head protection of the brain.

🎉 Join us October 27th-31st for the FREE Sports Nutrition Symposium 12.0! Don't miss out on hearing from 9 incredible sp...
10/16/2025

🎉 Join us October 27th-31st for the FREE Sports Nutrition Symposium 12.0! Don't miss out on hearing from 9 incredible speakers sharing their expertise in sports nutrition. Register now!

https://zurl.co/MgQZC

10/13/2025

Exciting news! Sports Nutrition Symposium 12.0 is just around the corner, starting on October 27th-31st! Join us for free to learn from 9 amazing speakers in the field of sports nutrition. Don't miss out on this incredible opportunity!

Register now: https://zurl.co/zmRWb

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Gonzales, LA
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