01/23/2014
No classes today due to a wonderful, snowy day at home!
My ongoing classes at Trinity UMC are:
Exrtra Gentle Yoga - Wed. 3:00
Mixed Level Yoga - Thurs. 8:30 am
Ongoing classes at CCV: Mondays at 12:00
Yoga for Cancer at VCI, Reynolds Crossing:
Wednesdays at 12:30
I am happy for you all to share these classes with friends!
"Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul creates the symphony of life."
Iyengar