Hands On Physical Therapy

01/14/2024

05/09/2023

A Tip from Dave on Sleeping Positions

04/05/2021

S*x, Chocolate, and Exercise have effects on our neurotransmitters, producing a myriad of emotionally positive results.

08/07/2020

Manual physical therapy is helping some coronavirus patients breathe easier.

03/24/2020

With our efforts to help stop the spread of the corona virus while continuing to offer our services, we have made a few temporary changes to the way we practice and they are as follows:

1. To help with social distancing, we ask that you wait until your appointment time to come into our clinic. (If you prefer, you can wait in your car and one of our staff members will come get you when the therapist is ready for you.)

2. Our clinic will be open by appointment only. We ask that you either call or email us to schedule, reschedule or cancel any appointments with us. ( email thru our website: handsonptgoochland.com)

3. Only the patient will be allowed in the clinic. (exceptions for those that are handicap or need assistance getting into the clinic)

4. Please do not come in if you have had a fever within the last 24 hours or have been exposed to anyone with the coronavirus or coronavirus symptoms.

We will continue to do our part to ensure that we are providing a safe and clean environment for our patients and staff through constant disinfecting, hand washing and any other necessary methods. We will also continue to monitor the risks and make necessary changes as things evolve.

Thanks for your corporation and understanding as we maneuver through this difficult time.

Hands On Physical Therapy serving Goochland, Cumberland, Powhatan, Fluvanna and Hanover County. Located in the Goochland Courthouse area.

06/23/2019

Smile :)

05/31/2019

"As a tailor measures you to make a suite or dress that fits exactly, so should your physical therapist design your exercise program to match your current level and build them up as your fitness level improves."