208 Massage & Healing

208 Massage & Healing Massage Therapy

✨ FLASH SALE IS LIVE! ✨I just launched TWO huge promos to help you finish your holiday shopping and treat yourself:🎁 $10...
12/09/2025

✨ FLASH SALE IS LIVE! ✨

I just launched TWO huge promos to help you finish your holiday shopping and treat yourself:

🎁 $100 Gift Card for ONLY $75
🎁 BOGO 50% Off — Buy one massage and get the second half price!

These deals are available for a very limited time, and once they’re gone… they’re gone.

If you want in, grab yours here:
👉 https://www.massagebook.com/biz/208-massage-and-healing

Thank you for supporting my small business — it truly means the world! 💛

When I decided to go to massage therapy school, it wasn’t to make a million dollars.I went into massage because helping ...
12/08/2025

When I decided to go to massage therapy school, it wasn’t to make a million dollars.
I went into massage because helping people has always been my passion. I wanted a skill and a purpose no one could ever take away — something that allowed me to support my family and serve people in a meaningful way.

And long before I became a massage therapist, I became a mother. That role will always be my greatest calling.

After my divorce, I worked long, exhausting hours and missed moments with my kids I’ll never get back. Time is one thing you can’t replace, and those years pass quickly.

When I opened 208 Massage & Healing, I wanted to show up for everyone. I took evenings, weekends, and squeezed clients in whenever I could. But I quickly realized something important:

To provide the level of care my clients deserve, I also have to care for my own family and wellbeing.

So I shifted my schedule — not to limit access, but to ensure that when I’m in the studio, I’m fully present, focused, and giving my absolute best.

And here’s what happened:
These last two years have been the most fulfilling of my career. My clients have become friends. Many feel like family. I’ve held space for people in their hardest moments and celebrated them in their happiest ones. Serving you has been one of the greatest blessings of my life.

And I want you to know this:
Every appointment you book supports my family, my purpose, and the work I love doing.
And I don’t take that for granted. Ever.

If you’ve been thinking about scheduling a session or need a moment to breathe, reset, or heal—
I would be honored to see you.

✨ My books are open
✨ My heart is full
✨ And I’m grateful for every person who chooses 208 Massage & Healing

Booking link in my bio / comments.
Thank you for allowing me to continue doing what I love. 💛

It’s that time of year when everyone is stressed, tired, and running on empty… so I’m rolling out my holiday massage bun...
11/24/2025

It’s that time of year when everyone is stressed, tired, and running on empty… so I’m rolling out my holiday massage bundles to help you stay grounded through the season. 🌲💛

These bundles are available until December 15th, and they’re perfect for:
• treating yourself
• staying consistent with your wellness
• or gifting someone you love

11/10/2025

✨ 2-Year Anniversary Celebration ✨
To say thank you, I’m doing a Cozy Spa-Luxe Gift Basket giveaway (valued $150+), including a FREE 60-minute Therapeutic Healing Massage Session and hand-picked self-care goodies.

How to enter (Nov 9 – Dec 15):
• 1 entry for any completed appointment from now through Dec 15
• Bonus entries for gift certificates and bundle packs purchased during this period
– Gift Certificates: +3 entries per $100 purchased
– Bundles (60 or 90 min): 3-Pack = +5, 5-Pack = +8, 10-Pack = +15

Drawing: Dec 16 (announced here)

Thank you for supporting small, local, and intentional healing. 🤍
— 208 Massage & Healing

Book online or message me to schedule:

✨ Massage Therapy & Your Health Savings Account (HSA) ✨Did you know your HSA or FSA card can be used to pay for massage?...
09/12/2025

✨ Massage Therapy & Your Health Savings Account (HSA) ✨

Did you know your HSA or FSA card can be used to pay for massage?
Massage therapy isn’t just about relaxation—it’s an investment in your health. Whether you’re dealing with pain, stress, or recovery, massage can often qualify as a health-related expense when prescribed or recommended by your provider.

💳 I can process your HSA/FSA card right in the office, making it easy and convenient for you.

📅 Book your appointment today and take care of your health—inside and out.

✨ Has harvest left you feeling bent and broken? Or maybe getting the kids back to school has you frazzled and worn out?A...
08/18/2025

✨ Has harvest left you feeling bent and broken? Or maybe getting the kids back to school has you frazzled and worn out?

At 208 Massage & Healing, we’ve got your back (literally!). Come unwind, recharge, and feel like yourself again. 💆‍♀️💆‍♂️

📅 Book your appointment today and give your body the care it deserves.

Powerful message;Massage Therapy Isn’t Easy.This work, this calling, is more than just helping someone relax.It’s physic...
06/09/2025

Powerful message;

Massage Therapy Isn’t Easy.

This work, this calling, is more than just helping someone relax.
It’s physical. It’s emotional. It’s soul work.

Every day, we show up and give parts of ourselves to help others heal.
We carry your pain, sometimes literally in our hands, sometimes silently in our hearts.
Our backs ache, our joints swell, and our energy runs low… but we stay grounded, focused, and present because we know the power of this work.

What people don’t always see is what it takes to hold space for someone’s healing:
To feel the tension of trauma trapped in their muscles
To hear the tears hit the floor when the body finally lets go
To witness someone rediscover their breath, their range of motion, their sense of peace.
To remain calm and regulated while someone else unravels
To manage our own stress, exhaustion, grief, or pain so we don’t pour it into you
To spend our off hours stretching, icing, and soaking so we can show up for you again tomorrow
To feel someone’s pain and still be gentle
To absorb the weight of stories we’ll never repeat but always carry

And then there’s what we endure behind the scenes.
We get asked if we “do extras.”
We get sexualized, dismissed, or mocked when we say we’re massage therapists.
We hear jokes that devalue our education, professionalism, and purpose.
We get called “masseuses” a term that strips our work of its integrity and ties us to an outdated, exploitative stereotype.
That word does not honor the skill, discipline, and ethical standards we uphold.

We are not “masseuses.”
We are Licensed Massage Therapists.
We are healthcare providers, wellness practitioners, and trauma informed professionals.
We’ve spent thousands of hours studying anatomy, pathology, and therapeutic technique.
We’ve built practices rooted in compassion, consent, and care.

We are not here to entertain.
We are here to heal.

And that healing?
It’s not just about the body.
It’s the woman with chronic pain who can finally sleep through the night.
It’s the man with PTSD who feels safe enough to close his eyes.
It’s the mom who carries the weight of the world but finally feels held herself.
It’s the client who comes in disconnected and leaves back in their body.

Yes, this job is hard.
It hurts.
It drains.
It costs us more than people realize.
But it’s also beautiful.
Transformative.
Sacred.

So when you come to us, remember:
You’re not just booking a massage.
You’re not just paying for an hour on the table.
You’re paying for years of training, body strain, emotional labor, and deep compassion.

And we are damn proud of what we do.
You’re stepping into a space where real healing happens for you, and often, for us too.

-Keysha Licensed Massage Therapist (15 years)
Part owner of K&A massage therapy

Struggling with heel pain when you get out of bed?You’re not alone — plantar fasciitis affects millions and can make eve...
04/18/2025

Struggling with heel pain when you get out of bed?
You’re not alone — plantar fasciitis affects millions and can make every step miserable.

Massage therapy can help relieve the pain, release tight fascia, and get you back on your feet — literally.
Don’t wait until it gets worse — take care of your feet today.

Book now with 208 Massage & Healing and feel the difference.

Just a reminder-1. You drool, we don’t judge. It’s a compliment. 2. 90% of people leave a massage wondering if they can ...
04/16/2025

Just a reminder-
1. You drool, we don’t judge. It’s a compliment.
2. 90% of people leave a massage wondering if they can marry their therapist.
3. That “crunchy” sound? Not chips — your shoulder blade saying “help.”
4. The only time it’s okay to fall asleep during a conversation — on the massage table.
5. Science says massage reduces stress. So does chocolate. Combine them? Heaven.
So don’t wait to book your appointment!

Think massage is just for relaxation? Think again.Here are 5 surprising benefits of massage therapy you probably didn’t ...
04/15/2025

Think massage is just for relaxation? Think again.
Here are 5 surprising benefits of massage therapy you probably didn’t know— #5 might blow your mind!

At 208 Massage & Healing, we’re all about helping your body heal from the inside out. Whether you’re managing stress, working on posture, or just needing a reset—massage is more than a luxury… it’s a necessity.

Ready to book your next session?
DM us or click the link in bio to schedule.

Address

241 Main Street
Gooding, ID
83330

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm
Saturday 9am - 12:30pm

Telephone

+12086075181

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