Yoga House Goodlettsville

Yoga House Goodlettsville Yoga House Goodlettsville lovingly known as “the house” is dedicated to the continued growth of yoga on and off the mat. Our "House" and Why?

We have an amazing community of yogis where everyone is welcome. Yoga House Goodlettsville Misty's Mat

Thank you for 14 wonderful years of Yoga House yogis! hOMe is where the heart is, just unroll your mat. We've been serving our community of Goodlettsville, Hendersonville, Nashville and surrounding areas since 2008. We chose the name Yoga House because a home is the place where it feels right to walk around without shoes, where the atmosphere is warm and inviting. It is a shelter but it is also the birthplace of love, hopes, and aspirations. By building that strong foundation from which to go about our daily lives, we can begin to strengthen who we are and who we will become. We hope to offer that at the Yoga House--to build a home within the House and set the foundation of clear and meaningful intentions so that each student, teacher, and friend is closer to reaching his or her highest capable level of existence. We hope you will find this community in the Yoga House, one that strives towards its fullest potential in its practice and in turn in the world. Our intention at the Yoga House is to embrace all so that you find that home is not just where the heat is, but truly where the heart is.

I am getting so excited !
04/13/2025

I am getting so excited !

Whose in!!!!
03/31/2025

Whose in!!!!

Dear House yogis….. let’s yoga with the alpacas!
03/07/2025

Dear House yogis….. let’s yoga with the alpacas!

Hello Friends!

Tomorrow (pinkie promise), we will be sharing links to reserve your spots for Alpaca Yoga.

More information will be shared with the links (what to bring, what to expect, etc). Cost will be $35 per session to support our amazing alpacas and instructors. If this becomes a fan favorite, we will definitely look at adding more. *Details for Paintin' with Pacas will be shared soon too.

As always, your support is greatly appreciated! We're thrilled to share our farm and animals with you.




Sunday’s yoga class was amazing, thank you all for coming! Who remembers those Friday evening Shake your Asana classes a...
09/08/2024

Sunday’s yoga class was amazing, thank you all for coming! Who remembers those Friday evening Shake your Asana classes at the House ? Well THIS Friday we are doing a pop up yoga class at 5:45 at The Dancers Academy 401 Two Mile Pike Goodlettsville TN 37072! Let’s do a throw back and get your weekend started off amazing!!! See you Friday! (Someone loved doing those chairs was that the WH girls haha)

Have yall been waiting as patiently as Ranger has for a little “house” yoga ? Well if sooooooo let’s do this! Sunday mor...
09/05/2024

Have yall been waiting as patiently as Ranger has for a little “house” yoga ? Well if sooooooo let’s do this! Sunday morning 9:00 am at The Dancers Academy 401 Two Mile Pike Goodlettsville TN 37072 we will bring our wonderful Sunday yoga flow back!!! Come on over and unroll your mat with us! (No smelly fish though) .

Mondays at the community center are perfect for our beginner yoga class. Come on over it starts at 4:15 you’ll love it.
06/03/2024

Mondays at the community center are perfect for our beginner yoga class. Come on over it starts at 4:15 you’ll love it.

Hey y’all tonight is yoga !! BUT so we can enjoy savasana a bit longer we are now starting our house yoga flow at 5:45....
05/30/2024

Hey y’all tonight is yoga !! BUT so we can enjoy savasana a bit longer we are now starting our house yoga flow at 5:45. Yay!! I can’t wait to see you tonight .

Come join us tonight for a little “house” flow yoga at the community center . So happy to a part of this community and h...
05/16/2024

Come join us tonight for a little “house” flow yoga at the community center . So happy to a part of this community and honored they asked me to help build this at the community center. Come on over and unroll your mat with us 🙂

Hey House peeps and more!!! We are back in the community with a couple sessions for you to join in! This is just getting...
05/03/2024

Hey House peeps and more!!! We are back in the community with a couple sessions for you to join in! This is just getting started so we’d love to see you and want your feedback! These last couple weeks have been amazing unrolling the mat with you again feels like “home” . Come enjoy us and see what your community has to offer. Glad to be asked to be a part of this!

New fitness class alert! 🌞 Starting next week, we will begin hosting Beginners and Flow Yoga Classes led by a local, certified instructor named Misty. You do not need to have any prior experience to join either Beginners or Flow Yoga. Everyone is encouraged to move at their own pacing and preference. Cost: $12/class. Adults 18+. Must pre-register due to limited space. Please bring your own mat! Beginners Yoga is Mondays from 4:15pm-5:15pm and Flow Yoga is Thursdays from 6pm-7pm. Registration and more information can be found under "Adult Fitness" in our catalog: https://secure.rec1.com/TN/goodlettsville-tn/catalog

Back in Goodlettsville !!! And for the adults we will have yoga Thursday nights at 6:00 and Monday afternoons at 4:30. W...
05/01/2024

Back in Goodlettsville !!! And for the adults we will have yoga Thursday nights at 6:00 and Monday afternoons at 4:30. Woo hoo

Attention parents of teens! 🧘‍♂️
A local Goodlettsville yoga instructor will be leading Yoga & Meditation classes for youth ages 13-18 at our Delmas Long Community Center! The cost for resident youth is FREE and non-resident youth will only be $2. Classes are 8:45am - 9:30am this Friday, May 3rd, and May 17th. Pre-registration is required due to limited space and open for both dates, so sign-up now!
More information and registration can be found in our catalog under Youth Programs: https://secure.rec1.com/TN/goodlettsville-tn/catalog

Best place (and people) to wake up with and roll out my yoga mat. Come join us Wednesday mornings at 6:30 AM and if you ...
05/01/2024

Best place (and people) to wake up with and roll out my yoga mat. Come join us Wednesday mornings at 6:30 AM and if you really aren’t feeling the AM class we got others. Join the House yogis at Goodlettsville Community Center on Thursdays at 6:00 PM (more coming soon) . Can’t wait for my mat to catch up with yours.

Address

106 East Avenue
Goodlettsville, TN
37072

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hOMe is where the heart is

Yoga House Goodlettsville/Hot Yoga House

UPDATE JUNE 2019

I wrote this back in 2015 when one door closed another has OPENED! This still shares my heart and soul and what this yoga community is to so many. Come visit the HOUSE at it’s new location! Unroll your mat with us.

Your hOME for OM