01/02/2026
❗️NEW on the schedule❗️ Aerial Yin with Shelley on Mondays at 10:30 AM! Starting this Monday, Jan. 5, join us for a weekly Aerial Yin class for a gentle, grounding practice that combines slow, deep stretches with the support of a soft aerial hammock. This class is designed to release tension and improve flexibility with lower hammocks for longer, relaxing poses.
Add it to your calendar today! For your convenience, download our new app to book our classes online! 🙏