The Studio Metabolic Reset

11/02/2025

Start dates for the 10 Week Metabolic Reset Program:

🔥Beginning Saturday January 3rd, 2026. Last day to sign up is Monday December 29th, 2025.🔥

11/02/2025

Hello All!!!

I am officially launching my 10 week Metabolic Reset Program in Arizona.
It is the one I spent so much time (and money😉) on before I left Idaho.

The great news is, that you can join from anywhere around the world! It will be an all online program, with weekly zoom check ins and tips along the way.

Stay tuned for more details and start dates!

Lisa

11/02/2025

03/31/2023

It is with very mixed emotions that I am officially announcing that The Studio will be closing. April will be the final month of all training and classes.

Due to a variety of personal reasons, I am no longer able to serve my clients and my business with the quality and care that you all deserve. Some of the personal battles that I have been fighting required me to begin to search for a new place to live, a fresh start and a place for me to recover, heal and relax. Therefore, I will be moving to Arizona.

The Studio has been my life for 7 years! I have poured all my energy, emotion, and time away from my kids, for my passion of helping people. I opened my doors in May of 2016, in my 1st building of 1500 sq ft. I believed it would just be me, teaching a few classes and having a full personal training schedule, and that would be The Studio. But within 9 months, I was bursting from the seams. I needed to find a bigger place and more trainers quick! So I moved into the 4000 sq ft space on Main St.
I hired a couple more trainers, and we were BUSY! I was teaching most of the classes, added in a few more classes and also had the youth sports program, which was growing every month. I even trained the HS Baseball team for a season.
The Studio was already MUCH more than I could have ever thought or dreamed.
By 2018, I was again looking for a bigger building. I was able to purchase my current building in early 2019. After a complete remodel, I moved into my building in August of 2019. I added The Studio Shop and began Group Training, to accommodate even more personal training clients.
To say my business has been blessed, is an understatement. My vision for The Studio was always growing, because of all of you!! I can not express my immense gratitude for each and every one of you. With some of you, we have shared tears and stories. With most of you, we have shared laughter and excitement. I have had the honor of growing so many new relationships and friendships with you. I have had to watch so many of you move away, and every time it was hard for me because each one of you has a place in my heart.
I want you all to know what a privilege it has been to be by your side, and along your journey with you!
So, THANK YOU! From the bottom of my heart, thank you for allowing me to be apart of your journey, your life, and your friend.
During the last month, Kailea will be, once again, stepping up to help me! She will be taking on my clients and teaching all the classes for April. In order for her to try to maintain some sanity, I have decided to cancel the 9:30am Bootcamps on Monday, Wednesday and Friday, and also cancel the 9:00am Tuesday and Thursday, throughout April.

If you have any questions, please talk to me or send me a message!
Try to remember that Kailea and Veronica are dealing with several changes also, they are losing their jobs, losing their trainer, and losing the place that they love💕💕💕

02/27/2023

Good morning Swoldiers! I am so sorry but I woke up with a pretty nasty stomach bug and need to cancel my day.
So there will be no 9:30am bootcamp.

I am sorry.

Lisa

02/21/2023

Voting is open today!!!
Please go vote for The Studio Training Center under Personal Training.

1. Go to IdahosBest.com
2. Click on ‘Click to Vote’
3. Click on ‘Vote Now’
4. Choose ‘Fitness and Outdoors’
5. Choose ‘Personal Training’
6. Choose The Studio Training Center, NOT The Studio!!
7. Click on ‘Register your ballot’
8. Fill out the information
9. Click ‘Register’
10. Verify your phone number
11. Then click on ‘Register your ballot’

If you do not see the ‘You voted!’ page then you do not finish and your vote will not be counted!

02/20/2023

We were nominated AGAIN for Idaho’s Best!!⭐️⭐️⭐️⭐️

Thank you so much whoever has nominated us, it truly means so much to all of us!💕

Voting starts TODAY!!!! I’ll put the link to vote here👇🏻👇🏻

We were nominated under 2 names, The Studio and The Studio Training Center. Please use The Studio Training Center to cast your votes!
Remember, anyone can vote for us, so please share this to everyone 😉😉

Thanks for supporting Idaho’s Best by voting and reviewing our 2023 Business Award nominees! Just a few things to keep in mind… If you run into any trouble or if you have any questions, please use the Send Us a Message form.

01/07/2023

It’s FINALLY ready!! I have been working on this program for a long time and it is absolutely AMAZING!!!

It works!!!
Reset your body…feel better...lose weight...have lasting results

**Starting January 14th, 2023
**Only 11 spots available *updated*
**Open to everyone, even if you don’t live close

Contact Lisa for more information or to reserve your spot

01/01/2023

Happy New Year!!! 🎉🎉🎉

We will be closed Monday January 2nd. We will only have the 9:30am Bootcamp Class. Please sign up for class in MindBody

12/28/2022

Amazing program to reset your body and have lasting results!

12/24/2022

It’s FINALLY ready!! I have been working on this program for a long time and it is absolutely AMAZING!!!

It works!!!
Reset your body…feel better...lose weight...have lasting results

**Starting January 14th, 2023
**Only 16 spots available *updated*
**Open to everyone, even if you don’t live close

Contact Lisa for more information or to reserve your spot

12/20/2022

We will be closed for the Christmas Holiday, on Friday 23rd and Monday 26th. We hope you have a very Merry Christmas with your family and friends🤶🏻🌲❄️🎁