Atha Yoga

Atha Yoga Community yoga studio in Gordonsville, Virginia.

“Entrepreneurship is neither a science nor an art. It is a practice.” Happy National Entrepreneur’s Day to our 🧘🏼‍♀️ yog...
11/19/2025

“Entrepreneurship is neither a science nor an art. It is a practice.”

Happy National Entrepreneur’s Day to our 🧘🏼‍♀️ yogi-in-chief, Amy, and the others who 💪 courageously drive innovation and progress. Thank you for helping our communities thrive. Thank you for keeping us inspired. 🙏✨


Meet us on the mat this week:
Wednesday, Nov 19
6pm Vinyasa Flow w/Katherine 🔥

Thursday, Nov 20
6:45am Pilates! w/Jessie 🔥
5pm Begin w|Katherine AL
6:15pm Yin w/Katherine AL

Friday, Nov 21
6:45am Mobility Flow w/Lori Joy
4:30pm Restorative + Meditation w/Melissa

Saturday, Nov 22
8:30am Sculpt + Flow w/Amy 🔥
10am Slow Flow w/Amy

Register here: https://www.athayoga-va.com/class-schedule

“How do we change the world? One random act of kindness at a time.” 🌎 🫶Happy World Kindness Day. Nourish your body, mind...
11/13/2025

“How do we change the world? One random act of kindness at a time.” 🌎 🫶

Happy World Kindness Day. Nourish your body, mind & spirit with loving kindness today. Meet us on the mat .

6:45am: Pilates! w/Jessie 🔥
5:00pm: Slow Flow w/Katherine AL
6:15pm: Yin Yoga w/Katherine AL

Use link to register: https://www.athayoga-va.com/class-schedule

“Whenever the world makes you cynical; whenever you seek true humility, and true selflessness — look to a veteran” 🇺🇸🗽Th...
11/11/2025

“Whenever the world makes you cynical; whenever you seek true humility, and true selflessness — look to a veteran” 🇺🇸🗽

Thankful for the veterans who serve and the families who support them. The light in our hearts honors the light in yours. 🙏✨

Pilates: precision, power, and poise.Meet Jessie on the mat tonight at 6pm for Pilates!Use link to register: https://www...
11/10/2025

Pilates: precision, power, and poise.

Meet Jessie on the mat tonight at 6pm for Pilates!
Use link to register: https://www.athayoga-va.com/class-schedule

Coming up at this week:
Tuesday, 11/11
6:30am: Morning Yoga w/Jessie
6:00pm: Gentle Yoga w/Jennifer

Wednesday, 11/12
6:45am: Mobility Flow w/Lori Joy
6:00pm: Vinyasa Flow w/Katherine

Thursday, 11/13
6:46am: Pilates! w/Jessie
5:00pm: Slow Flow w/Katherine
6:15pm: Yin Yoga w/Katherine

Friday, 11/14
6:45am: Mobility Flow w/Lori Joy
4:30pm Restorative + Guided Meditation w/Melissa

Sunday flow state of mind. 🧘🏼‍♀️Choose your own adventure at today. Sunday savasana is an ideal way to cap off the week...
11/09/2025

Sunday flow state of mind. 🧘🏼‍♀️

Choose your own adventure at today. Sunday savasana is an ideal way to cap off the weekend. ✨

10am: Vinyasa Flow w/Sofia
4pm: Yin Yoga w/Melissa
6pm: Healing Sound Bath w/Bonnie Kat

Use link to register: https://www.athayoga-va.com/class-schedule

Self-care Saturday starts on the mat. 🧘🏼‍♀️Meet Jessie on the mat tomorrow at 8:30am for Pilates! 🔥 Prefer to sleep in ...
11/08/2025

Self-care Saturday starts on the mat. 🧘🏼‍♀️

Meet Jessie on the mat tomorrow at 8:30am for Pilates! 🔥
Prefer to sleep in 😴 Saturday morning? Join Amy for Slow Flow at 10am.
Use link to register: https://www.athayoga-va.com/class-schedule

We vote for you to meet us on the mat. 🗳️🧘🏼‍♀️Check out what’s happening at this week! Use link to register: https://ww...
11/04/2025

We vote for you to meet us on the mat. 🗳️🧘🏼‍♀️

Check out what’s happening at this week! Use link to register: https://www.athayoga-va.com/class-schedule


Class Schedule -
Tuesday, Nov 4
6pm: Gentle Yoga w/Jennifer AL

Wednesday, Nov 5
6:30am: Morning Flow w/Amy AL
6pm: Vinyasa Flow w/Katherine 🔥

Thursday, Nov 6
6:45am: Pilates! w/Jessie 🔥
5pm: Slow Flow w/Katherine AL
6:15pm: Yin Yoga w/Katherine AL

Friday, Nov 7
6:45am: Mobility Flow w/Lori Joy AL
4:30pm: Restorative + Meditation w/Melissa AL

Sat, Nov 8
8:30am: Sculpt & Flow w/Amy 🔥
10am: Slow Flow w/Amy AL

Meet Sofia on the mat Sunday at 10am for Vinyasa Flow. It’s the ideal way to kick off your . Sunday, Oct 26:10am Vinyas...
10/26/2025

Meet Sofia on the mat Sunday at 10am for Vinyasa Flow. It’s the ideal way to kick off your .

Sunday, Oct 26:
10am Vinyasa Flow w/ Sofia
4pm Yin Yoga w/Melissa
6pm Healing Sound Bath w/Bonnie Kat

Register Here: https://www.athayoga-va.com/class-schedule

Observe World Mental Health Day- the international day for global mental health education, awareness and advocacy- with ...
10/10/2025

Observe World Mental Health Day- the international day for global mental health education, awareness and advocacy- with a Restorative yoga session at .
Restorative Yoga is a gentle practice that benefits mental health by promoting relaxation, reducing stress, and calming the nervous system through passive poses supported by props like blankets & bolsters.
By encouraging mindfulness and allowing the mind/body to surrender into a state of deep rest this practice aids with anxiety, depression, and mental exhaustion.
Meet Jennifer on the mat today at 4:30pm. It’s the ideal way to unwind from your week.
Register here: https://www.athayoga-va.com/class-schedule
🧘🏼‍♀️

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108 S. Faulconer
Gordonsville, VA
22942

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