Holistic Pathways

02/11/2026

Thrilled to offer Yoga Nidra once a month at S**o Rec. Limited spaces available so sign up now.

Registration is NOW OPEN for all spring yoga classes. Sessions are available for March-May. We are also excited to announce that Amanda will be offering a new mini session of Yoga Nidra. Information below! For more information and to register for classes please visit www.sacorec.com

Another reminder that we are collecting order forms for the new yoga shirts. You can find the forms in the exercise room. Please email Courtney at cprak@sacomaine.org if you need a form emailed. All orders will be due this Friday, February 13th. Once we have the orders collected, we will be in touch about payments.

Namaste!

01/30/2026

Ooohhhhh 🫡

01/28/2026

Edit: mess up a song lyric and I’ll let you know. Otherwise, carry on! 😂

01/28/2026

01/25/2026

Monday morning yoga will be held online tomorrow ❄️
Join me at 8:30am for a gentle practice.
Message me for details!

01/21/2026

My gift today! 🤩
This little warrior yogi has made my day! It made the car wash more fun too.
And!!! It glows in the dark!
I hope you feel the cuteness and joy too 🥰

01/21/2026

What are you choosing today? ☀️

01/18/2026

'Intentions are the energy of your soul coming into contact with your physical reality.'

01/18/2026

Reminder: there IS class tomorrow on MLK Day

Monday 8:30am

I have room for 2 drop-in's ($15)

Class held in Gorham at Atlantic Dance Arts.
S**o classes are not in session tomorrow.

01/15/2026

Happy you are all so willing to come play yoga with me week after week! Proud of you each time for putting self care on your list 💕

01/13/2026

Hello meditation! Am I right or am I right? 😂