Healing Current Somatics

04/12/2026

Sharing this podcast as a reminder of how subtle, intentional work like Craniosacral Therapy can create real change.
“Ricky Williams joins The ABMP Podcast to share his journey from elite athlete to lifelong student of healing. After experiencing the power of massage therapy early in his football career, Ricky began exploring craniosacral therapy and other modalities as a path toward true wholeness—physically, emotionally, and mentally.”

New episode worth your time 👀

Ricky Williams joins the ABMP Podcast to share his journey from elite athlete to lifelong student of healing.

From discovering massage therapy early in his football career to exploring CranioSacral Therapy and other modalities, Ricky dives into what it really means to pursue wholeness - physically, emotionally, and mentally.

He talks performance vs. healing, the power of listening in bodywork, and how subtle techniques can create profound change. Plus, his mission to bridge professional sports and holistic care.

In honor of CranioSacral Awareness Month, this is your reminder of what’s possible when we tune in.

Listen now: https://podcasts.apple.com/us/podcast/the-power-of-listening-in-bodywork-with-ricky-williams/id1509599014?i=1000758382352

04/07/2026

Exciting news! I am now a Certified Infant Massage Therapist 💛

I completed my training through the Liddle Kidz Foundation, led by the world-renowned Tina Allen. I am now offering both group classes and individual sessions for families who want to learn how to support bonding, relaxation, and development through touch.

If you’re interested or want more details, feel free to reach out—I’d love to work with you and your little one!

04/03/2026

I’m hosting a table at the NOMS career fair today! Excited to tell middle schoolers all about massage therapy. It truly is such a special career with so many possibilities to curate your dream job. I love what I do, and I love being able to teach these kids about how massage therapy can help others.

03/09/2026

Second time around taking the second class of Milne’s Visionary CranioSacral Work. Always nice to re-visit what I learned a few years ago. I got to make some new friends, grow closer to other classmates, and deepen my understanding of the work. I’m eternally grateful that CranioSacral work found me. If you haven’t had a session yet, find a practitioner and experience the work for yourself. CST has connected me with my body, my spirit, God, the universe, my ancestors, in profound, life-changing ways. We are walking miracles. Every one of us. We are complex beings capable of so much, especially capable of healing. Our bodies are wanting to be healthy, and sometimes to reach more health we simply need to be witnessed. That’s what I do: I notice, I witness, I hold space…and then your body starts to change. It knows what to do; YOU know what to do. We heal in community. We need each other. And this work is a testament to the power we hold when we come together in intention, in safety, and in love.

03/04/2026

Whether you’re a new mother or a mother-to-be, check out this event to get face-to-face time with some of the most sought-after providers in our area. Nurtured Beginnings is the event where you want to be!

This is open house style — come and go as you please. No pressure, no rigid schedule — just meaningful connections, great conversations, and the chance to meet incredible local resources all in one place.

And yes… we’ll have beautiful charcuterie boards from Keeping It Charcuterie.

Tickets are $10 each or $18 when you bring a buddy. We can’t wait to see you there!

02/27/2026

I had a great time holding space by providing CST sessions for the “Space Holders” retreat put on by Holistic Coaching. Every time my next client came in, they asked me, “have you had a chance to attend this retreat before? You’ve gotta do it, it’s SO GOOD!” If you are in a helping profession, a “space holder,” then keep your eyes open for the next retreat! It’s such a restorative time, and there’s really yummy food too! I value the opportunity to care for other caretakers.❤️

02/23/2026

I’ve heard so many good things about this retreat offered for those who often hold space for others (therapists, health coaches, etc). If you fit this description, I encourage you to check this out! I am providing CST sessions to help care for those who help care for others❤️

02/23/2026

Mamas with babies…check out this offering! When my girls were little, we attended so many Music Together classes and had so much fun. Check out this free preview!

UpBeat Louisville is partnering with Bonnie Knows Breast to offer a one-time-visit, free preview of our Music Together® BABIES program.

This 45 minute interactive Babies Class Pop-Up is specially designed for families with pre-crawling, infants under nine months old.

Join us on February 25th at 12:00pm at Bonnie Knows Breast.

It's never too early to start making music! Your little one is a natural-born music-maker, ready to start learning music at birth. Maybe you've noticed that your baby responds when you play a song in the car or sing to soothe them. Babies are naturally musical--and you don't have to be a great singer or dancer yourself to nurture their love of music.

YOU are your baby's first and BEST teacher. In this music class for infants, your teacher will show you how you can support your baby's music development through simple and fun activities. You'll learn lots of musical ways to connect with your little one through music!

This event is FREE but registration is required to attend. Register here: https://upbeatlouisville.com/vlt234081.htm

02/21/2026

I had so much fun at the Winter Wellness Fair today! I met so many wonderful people and made some great connections. I love talking about CST and sharing how it can help you on your healing journey.

02/18/2026

Come see me and other wonderful vendors THIS Saturday 2/21 from 11am-3pm. You’ll have a chance to meet many local small businesses, and be entered to win one of the many giveaways. Come experience a little of what our health and wellness community has to offer!

02/13/2026

One of the greatest gifts we can offer our children is a healthy start in life. 💙

From the very first breath, a baby’s body is adapting to gravity, touch, light, sound, and the new rhythms of the world. Even the most beautiful birth experience can place subtle stresses on a newborn’s delicate system — especially on the craniosacral system, which surrounds and protects the brain and spinal cord.

Upledger CranioSacral Therapy (CST) uses a gentle, light-touch approach to support the healthy function of this system. For babies, CST may help:

✨ Ease tension from birth
✨ Support feeding and latching challenges
✨ Promote more restful sleep
✨ Calm fussiness and irritability
✨ Encourage healthy nervous system development

Because a baby’s body is still growing and adapting, it often responds quickly to gentle, precise support. Many parents report their babies appear more relaxed, comfortable, and settled following sessions.

At Upledger, we’ve been teaching this work for over 40 years — helping healthcare professionals around the world support families with compassionate, evidence-informed care.

If you’re a parent looking for support, or a healthcare provider wanting to expand your pediatric skills, learn more about Upledger CranioSacral Therapy at upledger.com.

Healthy beginnings matter. 💫

02/13/2026

Are you a healer, a space holder, a coach or therapist? Come recharge at this half-day retreat tailored just for you. I’ll be providing CranioSacral Therapy as one of the offerings to help calm your nervous system and reconnect with your own deep medicine.

“Sanctuary for Space Holders is a half-day retreat designed for women who regularly pour out - coaches, therapists, leaders,
practitioners, and those who quietly show up for others again and again.
+ Quiet solo spaces to reset
Optional relaxation amenities (massage, CST,
sauna, therapy pool)
A guided breathwork session to regulate and
release stored stress
A nourishing catered meal prepared by
private chef Clara Romain
No pressure.
No performance.
No need to lead.
Just room to exhale.
17
Iron Bell
February 27th
Registration link in comments