Wellness & Bodywork by Abby Ricardo

04/04/2026

Still have a few spots open for next week, but act fast, spots are filling up quickly!

This week’s availability:

Monday, April 6th: An open spot from 12:30 PM - 2:00. Get a 30, 60, or a 90 minute massage!

Tuesday, April 7th: 4:30 pm - 7:45 pm

Wednesday, April 8th: 4:30 pm - 7:45 pm

Whether you’re still recovering from last week’s fatigue or simply aren’t able to relieve that tension you’ve been feeling for weeks,
book today for the proper treatment and care your body has been missing.

Sessions are one-on-one and tailored to each person’s specific needs - each client is treated as a valued member of our community and their holistic health is our top priority.❤️

Book Here: https://book.squareup.com/appointments/xn1vba00a6pe3j/location/LSJM2SGKP537D/services

Square Bookings Flow

03/31/2026

One misconception about switching to a natural deodorant is that you’ll be stuck in a detox phase.

This phase requires your pores to sweat out all the toxins you’ve built up over time from using common deodorants.

It is natural for the body to return to its place of balance.

Watch for our All-Natural Deodorant coming soon!

Follow our page and subscribe to our email list for further updates!

03/31/2026

❤️❤️

03/30/2026

With the change in seasons, ask yourself how is your body adapting to the changes?

The amount of stress your body has endured over the course of the winter months is worth noting.

Book with us for your Massage Therapy needs!😊

03/29/2026

This week's availability is LIMITED — don't sleep on it!
Monday is fully closed, but I have a few spots left this Tuesday & Wednesday and they will go fast.

TUESDAY

4:45 PM — 60 or 90 min
7:15 PM — 30 min

WEDNESDAY
4:45 PM — 60 or 90 min
6:15 PM — 60 min

These are the last openings this week. If your body has been asking for some care, this is your sign.

Click the link in bio to book your spot before it's gone.
https://book.squareup.com/appointments/xn1vba00a6pe3j/location/LSJM2SGKP537D/services

03/29/2026

Anxiety is something so many of us carry, but not enough of us talk about openly. In this episode, I'm getting real about my own experience with anxiety — what it feels like in the body, why it shows up the way it does, and the holistic tools that have genuinely helped me.

No fluff. No toxic positivity. Just an honest conversation.
🎙️ Listen on Buzzsprout:
https://www.buzzsprout.com/2590006/episodes/18926969

▶️ Watch on YouTube: https://youtu.be/g9se3WpuHnE
If this resonates with you, don't forget to subscribe so you never miss an episode! 💚

03/26/2026

Over 64% of people say they are more focused on holistic health than they were 5 years ago. Are you making the proper changes to your health?

Check out our online store for inspiration

Wellness & Bodywork by Abby Ricardo

03/26/2026

Be the change you want to see!
If you’re struggling with losing weight check out our guide for tips and recommendations❤️

Wellness & Bodywork by Abby Ricardo

03/23/2026

Introducing the CranioSacral Therapy Massage!

CranioSacral Therapy (CST) is a gentle, non-invasive session that uses an incredibly light touch — no heavier than the weight of a nickel — to release tension along the head, neck, spine, and sacrum.

Working with your body’s own rhythms, CST helps calm the nervous system and supports relief from chronic pain, migraines, stress, and tension.

Benefits of this technique leave clients feeling a noticeable sense of ease and clarity.

It is best used as a responsive action to chronic pain, post-concussion syndrome, stroke relief and much more!

Book Now: https://book.squareup.com/appointments/xn1vba00a6pe3j/location/LSJM2SGKP537D/services

03/21/2026

Expecting soon?👩‍🍼

Book a Prenatal Massage to ensure proper revitalization!

The Prenatal Massage is a gentle, nurturing massage designed specifically for expecting mothers.
This session helps relieve pregnancy-related tension, reduced swelling, and promote overall relaxation.😊

Book Now: https://book.squareup.com/appointments/xn1vba00a6pe3j/location/LSJM2SGKP537D/services

03/21/2026

Continue to spread the word!! Every shared post and like is appreciated!❤️

Coming Soon!
Our All Natural Deodorant was made using Organic Ingredients, that means Aluminum-Free and Sustainable, so that you don't ever have to wonder what harmful ingredients you're putting onto your skin.
It is Gentle, Nourishing, and Cruelty Free!

Sign-Up for Promotional Emails Below:
https://wellness-bodyworkbyabbyricardo.myshopify.com/