Wellness & Bodywork by Abby Ricardo

03/16/2026

This week’s availability just dropped — and I wanted you to see it first.

I have deep tissue massage sessions open at Wellness & Bodywork by Abby Ricardo on the following days:

Monday, March 16 — 11:30 AM to 2:30 PM
Tuesday, March 17 — 3:30 PM to 7:45 PM
Wednesday, March 18 — 3:30 PM to 7:45 PM

Deep tissue is ideal if you’re dealing with:

Neck and shoulder tension that won’t quit
Lower back tightness from long hours on your feet or at a desk
Muscle fatigue from physical work or training
Stress that’s settled into your body and won’t let go

Sessions are personalized — I work with what your body actually needs, not a one-size-fits-all routine.

The Monday window is the shortest, so if that day works for you, message me or grab your slot through the link below sooner rather than later.

Book here: https://book.squareup.com/appointments/xn1vba00a6pe3j/location/LSJM2SGKP537D/services

Or drop a 🙋 in the comments if one of these times works for you & I’ll get you set up.

03/15/2026

Coming Soon!
Our All Natural Deodorant was made using Organic Ingredients, that means Aluminum-Free and Sustainable, so that you don't ever have to wonder what harmful ingredients you're putting onto your skin.
It is Gentle, Nourishing, and Cruelty Free!

Sign-Up for Promotional Emails Below:
https://wellness-bodyworkbyabbyricardo.myshopify.com/

03/12/2026

Did you know that over 86% of consumers agree that massage therapy should be considered a form of healthcare?

Do you agree or disagree and why?

03/12/2026

❤️❤️

🌸 Women’s Wellness Retreat | May 15–17 (Friday–Sunday) 🌸

It’s RETREAT TIME! This time in Tennessee 🙌

Ladies… it’s time to rest.
To reset.
To reconnect with the Lord, your body, and other like-minded women.

Join us for a beautiful, Christ-centered weekend of deep nourishment — spiritually, physically, and emotionally.

✨ What’s Included:
• 2 nights lodging
• All nourishing meals
• Hands-on wellness classes
• Mini health consults
• Organic facials
• Community & connection

🌿 Classes & Experiences:
• Traditional food cooking
• Make-your-own herbal medicine
• Christ-centered breathwork
• Gardening for every family
• Pilates sessions
• Emotional release prayer
• Personalized wellness guidance

This is a weekend to step away from the noise and pour back into YOU.

📅 May 15–17
📍 Limited spots available

If you feel the nudge… message us for details and to reserve your space.

We weren’t meant to do life alone. Come gather, grow, and be restored. 🌿✨

03/09/2026

Did you know that we offer relief guides for both IBS and Migraine support?

Our relief guides provide reliable and natural methods for digestive and headache support!

Check it out under digital products in our online store!

Wellness & Bodywork by Abby Ricardo

03/08/2026

New clients get $10 off their first massage!

This week’s availability is open ✨

Monday — 11:30 AM to 1:15 PM
Tuesday — 3:30 PM to 7:45 PM
Wednesday — 3:30 PM to 7:45 PM

Book using the link below.😊

03/08/2026

Happy Sunday!☀️

What area is holding the most stress this week?

Whether you suffer from shoulder, back, neck or body pain, we offer a variety of options from Migraine & Headache relief, Deep Tissue Therapy, to Lymphatic Drainage Massages and much more!

This week’s availability is open ✨

Monday — 11:30 AM to 1:15 PM
Tuesday — 3:30 PM to 7:45 PM
Wednesday — 3:30 PM to 7:45 PM

Book using the link below.😊

Square Bookings Flow

03/01/2026

This week’s availability is open ✨

Monday — 11:30 AM to 2:00 PM
Tuesday — 3:30 PM to 7:45 PM
Wednesday — 3:30 PM to 7:45 PM

We put everything into the details, right down to our business card. Because the experience starts before you even walk through the door.

Book your spot via the link.

https://book.squareup.com/appointments/xn1vba00a6pe3j/location/LSJM2SGKP537D/services

02/09/2026

Neck tight?
Low back sore?
Head feeling heavy lately?

Here’s what I have open this week 🤍

Monday: 11:30–3:30
Tuesday: 3:30–7:45
Wednesday: 3:30–7:45

Let’s get you feeling better before it turns into something worse.

Book online using the link or screenshot our reel for the QR code that leads directly to the booking page 🙂!

https://book.squareup.com/appointments/xn1vba00a6pe3j/location/LSJM2SGKP537D/services