The Mama Coach - Katie Winkler

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Gower, MO
The Mama Coach - Katie Winkler

Welcome! Looking for a new approach to your child’s sleep?

I provide education & support to families on all things infant + young child—all as a Registered Nurse with over 8 years pediatric experience.

10/14/2025

We are down to the last classes of 2025!

Be sure to save your seat(s) for my CPR/Choking Classes on October 18 and November 8 from 10:30 am-12:00 pm in KCMO 🚨 and my class all about starting solid foods for your infant, on November 11 from 5:30-6:30 pm Virtual on Google Meets! 🍐🍌🥦🥑🥕

Cannot wait to see you this fall--it has been an amazing year of education parents/caregivers, and I hope you have walked away from these classes with peace of mind and confidence in the case of an emergency 🩷

Comment below for the link to sign up!⤵

08/26/2025

School is back in fashion! And so am I with my CPR and Choking classes in Kansas City. 📚

These classes are based on the American Heart Association, most recent recommendations, you do not get an official certificate for completing the course, however, I can make one for you!

this class is wonderful for caregivers, aspiring babysitters, expecting parents, or even seasoned parents looking for an updated hands-on class!

There are limited spots for these classes, comment below, and I can send you the link for the free sign-up!⤵️

08/03/2025

World Breastfeeding Week began a few days ago—I know that this week can bring with it a myriad of feelings. 🩷DEAL INFO BELOW! 👇

Maybe your breastfeeding journey started off differently than you had thought; maybe you found yourself pumping exclusively for a year; maybe your ni***es were bleeding and in pain; maybe it was beautiful until your little one had a nursing strike. 👶

There are so many versions of breastfeeding, each worth acknowledging and celebrating. Truly, the evidence is there that every drop counts. 🙌

In honor of this week, I am offering mini virtual lactation consultations—20 minutes for $15! As a board certified lactation consultant and RN, I am armed with the evidence, experience, and the gold standard of lactation care. We can discuss your fl**ge size, pump settings, latch pain, bottle refusal, supply dips, work pump schedule—the list goes on!

Limited slots, only available from today through Saturday, August 9! Available on the Book Now option on my website, or comment below and I will send you the link! 🤱🍼

07/13/2025

I am a RN, IBCLC, and Mama coach, and these are just a few of the infant feeding mantras that I live by.

We all come with our own stories and experiences when it comes to infant feeding and my job is to honor those and help families. It looks different every time I work with someone, and that is what I love about my job!

I will always advocate for a mom‘s peace, her mental health, and joy. I will use all of my detective skills to determine why a baby is not transferring milk or why mom is continuing to get plugged ducts.

I am here for you, your family, and your baby. And I would be honored to walk alongside you in your parenting journey. 💓

Comment MORE if you want more information about my services and how we can help you reach your goals. 😊

06/10/2025

Real talk: If you’re gritting your teeth every time your baby latches, it’s time to get help — not tough it out.
Latch pain is COMMON, but not NORMAL.
You deserve support that actually makes a difference. 💬💛

👉 Swipe through to find out why latch hurts and what we can do to fix it!
👉 DM me anytime — I’d love to help you ditch the pain and find your feeding groove!”

05/09/2025

Alright, you’ve just had your baby and now you are wondering—how do I know when to feed them??

These cues work for breastfed and bottle fed babies, but not all babies will show all cues! Part of the joy (and frustration) of having a new baby is learning their specific cues, and you are more than up to the challenge, mamas!

Newborn Hunger Cues:
🍼Smacking or licking their lips
🍼Opening their mouth or sticking their tongue out
🍼Rooting for the breast or bottle (they will turn their head one way and start sucking at whatever touches their mouth)
🍼Sucking on anything and everything! Their fingers, toes, your fingers—you name it!
🍼‼️ Crying is a late sign of hunger! You want to offer a bottle or the breast before baby gets to this cue. A fussy baby will not eat as well as a early hungry baby—think this is when baby gets HANGRY!

Do your newborns hunger cues come across clear or confusing? Comment CUE for more information about how I can help your family learn your little ones hunger cues! 👇

04/20/2025

Now available: an experienced RN, IBCLC, mom to three and newborn expert. Need someone to translate your newborn’s cues? Navigate feeding difficulties? This is the Mama Coach for you! 😉

In all seriousness, this trend makes me laugh and the tech lover in me has to give it a try!

Parents, I am available for in person or virtual coaching on all things newborn—message me or comment ACTION for more information! 🩷

04/08/2025

Is your newborn inching themselves sideways in their sleep space? 🔄

As a Mama Coach who specializes in newborns, I receive questions about infant feeding, safety, and sleep! My stance on switching from the smaller bassinet to a larger pack and play or crib? 👇

If your little one’s head AND feet are less than 2 inches from the top of the sleep space—time to switch! The AAP recommends infants sleeping in the same room aa parents until 6 months as a preventative measure for SIDS, but sometimes that doesn’t work for families, and thats OK! 🩷

Questions about your newborn? Post them below or message me for more information about my services! 🧑‍🍼🤱😴☢️

03/06/2025

The last of the snow is (hopefully) behind us, and I am looking forward to spring!🌸🌱

My next free classes for the community are set for March 15, March 22, and April 12th. 📆

Comment HAPPY for the link to register for these classes!

01/13/2025

Have you seen the free classes I am hosting in 2025??

CPR/Choking continues to be your favorite FREE class I offer; but you all asked for a sleep class, so its happening! 😴👶 and you can learn about my favorite sleep tips at home (virtual option!) or in person. 👏👏

Join me for one of these free classes in KCMO this month and in February; comment CLASS for the sign up details!

11/18/2024

November is FLYING by, as much as I hate to say it! (I am in no way ready for the holidays!) 🦃🎄⛄️

If you are a parent to a little one who is about ready to start solid foods this holiday season, my last class of 2024 is perfect for easing your fears! This is a FREE class in Kansas City, on 📆 December 4,, from 5:30 - 6:30 pm.

Want to save your spot? Head to www.katie-winkler.themamacoach.com/classes to register! 😊

11/07/2024

The holiday season is around the corner, the weather finally has gotten with the program that it’s November (oh, Missouri!), and I am celebrating a very big milestone in my practice! 🥳

Now you may be saying , “Whoa, Katie, do not mention that Christmas is less than seven weeks away!” Say no more! I am in no way ready for the rush of attending school programs, big family meals, and gift exchanges–we just put away the Halloween costumes!

To read the rest of today's blog post and get the discount code to celebrate my second year as a Mama Coach coming to an end--comment BLOG!😉

Address

Gower, MO

Website

http://www.katie-winkler.themamacoach.com/

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