Sports Psych Mike

04/02/2026

03/14/2026

One of the best SWAT teams in the world.

Last week, in San Antonio (TX), O2X delivered a Mental Performance Optimization workshop to SWAT operators w/ San Antonio Police Department, Austin Police De...

08/19/2025

📞 me

08/18/2025

08/17/2025

Pretty nice morning on the deck….

08/14/2025

I know what it’s like to feel stuck.
To be searching for a way out, scrolling, hoping someone out there has the answer.

I’ve been you. I’ve heard you. And I’ve built something for us.

It’s called The 41 — a global community of people from every walk of life, coming together for one reason: growth.

This isn’t just another place to tell your story, whine, or vent.
It’s not just another “get up early, take an ice bath, do hard things” club.
Those things are great, but they’re missing something big.

The truth is, most programs only focus on one piece of the puzzle.
The 41 is the only community I know of that’s built around all six elements for lethality and longevity — the things you actually need to live happier, healthier, and stronger:
∞ Breath work
∞ Sleep
∞ Nutrition
∞ Physical health
∞ Mental strength
∞ Connection

This isn’t about being the “steroid jack dad” or running an ultra-marathon.
It’s about becoming capable in every area of life — strong enough to pick up your kids, steady enough to lead, and healthy enough to thrive.
Whether you’re coming off the couch or the deadlift platform, this is for you.

The journey starts with Day Zero — the moment you join us.
From there, it’s 41 days of trial, transformation, and thriving. No magic hacks, no fake guarantees — just real work, real people, and real results.

I’ve built The 41 App to bring us all together in one place — free from the noise of social media, free from the distractions that keep us stuck.
This is where we grow, together.

Are you ready to step in?