Evolv Physical Therapy & Performance

Evolv Physical Therapy & Performance At Evolv, we specialize in helping motivated individuals to stay fit, healthy and thriving!

Physical Therapy | Corrective Exercise | Sports Enhancement | Women's Pelvic Health

๐Ÿค” Ever wonder what makes Evolv different from your typical PT clinic?๐˜ž๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ฅ๐˜ฐ ๐˜ค๐˜ฐ๐˜ฐ๐˜ฌ๐˜ช๐˜ฆ-๐˜ค๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ค๐˜ข๐˜ณ๐˜ฆ.W๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ณ๐˜ถ๐˜ด๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฉ...
11/06/2025

๐Ÿค” Ever wonder what makes Evolv different from your typical PT clinic?

๐˜ž๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ฅ๐˜ฐ ๐˜ค๐˜ฐ๐˜ฐ๐˜ฌ๐˜ช๐˜ฆ-๐˜ค๐˜ถ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ค๐˜ข๐˜ณ๐˜ฆ.
W๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ณ๐˜ถ๐˜ด๐˜ฉ ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ.
A๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฆ ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ด๐˜ถ๐˜ณ๐˜ฑ๐˜ณ๐˜ช๐˜ด๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฃ๐˜ช๐˜ญ๐˜ญ๐˜ด.

We help you get better โ€” faster โ€” with one-on-one, holistic care that focuses on your whole body, not just your symptoms.

๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ฒ๐˜€๐˜?
๐Ÿ“ฒ Send us a DM or visit the link in our bio to schedule your FREE consultation call with one of our expert therapists!

11/04/2025

๐Ÿ๐Ÿ‚ Raking, bagging, lifting โ€” itโ€™s all fun and games until your back says โ€œnope.โ€

Follow these 3 quick tips from Dr. Matt to stay pain-free this fall!

Not sure what to expect when starting physical therapy?We get it โ€” trying something new can feel a little intimidating.A...
11/03/2025

Not sure what to expect when starting physical therapy?

We get it โ€” trying something new can feel a little intimidating.

At Evolv Physical Therapy & Performance, we do things differently.

From your first conversation to your final rep, our process is built around you โ€” one-on-one sessions, customized plans, and a focus on helping you move, feel, and perform your best. ๐Ÿ’ช

Whether youโ€™re recovering from an injury or chasing your next performance goal, weโ€™re here to guide you every step of the way.

๐Ÿ‘‰ Learn more about what the therapy process looks like at Evolv-click the link in our bio

๐Ÿ‘ป๐ŸŽƒ Happy Halloween from all of us at Evolv Physical Therapy & Performance! ๐ŸŽƒ๐Ÿ‘ปWeโ€™re wishing you a day full of fun, laught...
10/31/2025

๐Ÿ‘ป๐ŸŽƒ Happy Halloween from all of us at Evolv Physical Therapy & Performance! ๐ŸŽƒ๐Ÿ‘ป

Weโ€™re wishing you a day full of fun, laughter, and maybe a few spooky gains! ๐Ÿ’ช

Stay safe, stay active, and donโ€™t let any aches or pains haunt you. ๐Ÿ˜‰

๐ŸŽฅ Weโ€™re going LIVE with Dr. Matt!Have a question about pain, training, or recovery? ๐Ÿ’ชNowโ€™s your chance to ask a Board-Ce...
10/30/2025

๐ŸŽฅ Weโ€™re going LIVE with Dr. Matt!

Have a question about pain, training, or recovery? ๐Ÿ’ช

Nowโ€™s your chance to ask a Board-Certified Specialist Physical Therapist directly!

๐Ÿ—“๏ธ Monday, November 24th at 12:30 PM
๐Ÿ“ LIVE on Instagram

Drop your questions in the comments or send us a DM โ€” Dr. Matt will be answering YOUR questions live on air!

Donโ€™t miss this chance to learn how to move better, feel stronger, and stay injury-free. ๐Ÿ™Œ

๐—œ๐˜โ€™๐˜€ ๐—”๐—Ÿ๐— ๐—ข๐—ฆ๐—ง ๐—ฃ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐˜ ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ช๐—ฒ๐—ฒ๐—ธ ๐—ฎ๐˜ ๐—˜๐˜ƒ๐—ผ๐—น๐˜ƒ! ๐ŸŽ‰๐˜‘๐˜ฐ๐˜ช๐˜ฏ ๐˜ถ๐˜ด ๐˜ฏ๐˜ฆ๐˜น๐˜ต ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ, ๐˜•๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ 3- ๐˜•๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ 7๐˜ต๐˜ฉ! Weโ€™re celebrating YOU โ€” th...
10/29/2025

๐—œ๐˜โ€™๐˜€ ๐—”๐—Ÿ๐— ๐—ข๐—ฆ๐—ง ๐—ฃ๐—ฎ๐˜๐—ถ๐—ฒ๐—ป๐˜ ๐—”๐—ฝ๐—ฝ๐—ฟ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ช๐—ฒ๐—ฒ๐—ธ ๐—ฎ๐˜ ๐—˜๐˜ƒ๐—ผ๐—น๐˜ƒ! ๐ŸŽ‰

๐˜‘๐˜ฐ๐˜ช๐˜ฏ ๐˜ถ๐˜ด ๐˜ฏ๐˜ฆ๐˜น๐˜ต ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ, ๐˜•๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ 3- ๐˜•๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ 7๐˜ต๐˜ฉ!

Weโ€™re celebrating YOU โ€” the strong, motivated, and inspiring people who make our community what it is. ๐Ÿงก

Stop by this week for daily treats, themed gifts, and raffle prizes from some of our favorite local businesses โ€” Fiddleheads, Happy Place Cooking Space, Hype Fitness, YogaWell, and more!

Because your commitment to moving better, feeling stronger, and living without limits deserves to be celebrated. ๐Ÿ™Œ

10/28/2025

๐Ÿ’ก TIP TUESDAY!

Need a break from your desk (or your day)?

Here are 3 quick moves you can do anytime to reset your body, wake up your muscles, and boost your energy โ€” no equipment required.

โœจ Move better.
โœจ Feel stronger.
โœจ Finish your day pain-free.

Your body wasnโ€™t made to sit still โ€” it was made to move.

Save this for your next movement break and/or send this video to a friend!

Motherhood is beautiful โ€” but itโ€™s not always easy. ๐Ÿ’›This week on the Evolv Blog, weโ€™re featuring Moms Mental Health Ini...
10/27/2025

Motherhood is beautiful โ€” but itโ€™s not always easy. ๐Ÿ’›

This week on the Evolv Blog, weโ€™re featuring Moms Mental Health Initiative, a local nonprofit helping moms and birthing people navigate the emotional side of motherhood through connection, support, and hope.

At Evolv, we believe in caring for the whole person โ€” physically, mentally, and emotionally. Thatโ€™s why weโ€™re proud to share this conversation about the importance of mental health in motherhood. ๐ŸŒฟ

โœจ Read the full blog post โ†’ link in bio!

Because no mom should have to walk this journey alone.

๐Ÿ›‘ Stop guessing. Start progressing.Swipe โžก๏ธ to see common mistakes that might be holding you back โ€” and what to do inste...
10/24/2025

๐Ÿ›‘ Stop guessing. Start progressing.

Swipe โžก๏ธ to see common mistakes that might be holding you back โ€” and what to do instead.

If youโ€™re tired of trial-and-error workouts or nagging pain that wonโ€™t quit, itโ€™s time for expert eyes on your movement.

๐Ÿ“ž Schedule your FREE consultation call today โ€” limited spots each week!

Link in bio to get started!




You make Evolv what it isโ€”now itโ€™s our turn to celebrate YOU! ๐ŸŽ‰๐Ÿ—“๏ธ November 3โ€“7, 2025โœจ Daily treats, surprises, and raffl...
10/23/2025

You make Evolv what it isโ€”now itโ€™s our turn to celebrate YOU! ๐ŸŽ‰

๐Ÿ—“๏ธ November 3โ€“7, 2025
โœจ Daily treats, surprises, and raffles- featuring prizes from local partners!

Stop in, celebrate with us, and tag your Evolv fam โ€” we couldnโ€™t do what we do without YOU! ๐Ÿงก

Keep an eye on our socials each day to see the theme, treats, and prizes weโ€™ve got in store! ๐Ÿ‘€๐ŸŽ‰

Letโ€™s be realโ€ฆ the scariest things this October arenโ€™t in haunted houses. ๐Ÿ‘ปโŒStop ignoring your symptoms!๐Ÿ“ฒ Use the link i...
10/22/2025

Letโ€™s be realโ€ฆ the scariest things this October arenโ€™t in haunted houses. ๐Ÿ‘ป

โŒStop ignoring your symptoms!

๐Ÿ“ฒ Use the link in our bio to schedule your FREE Consultation Call with one of our expert therapists today!

Taking a week off of Tip Tuesdays to celebrate SAM! Help us wish a HAPPY BIRTHDAY to Sam โ€” the pelvic health powerhouse ...
10/21/2025

Taking a week off of Tip Tuesdays to celebrate SAM!

Help us wish a HAPPY BIRTHDAY to Sam โ€” the pelvic health powerhouse who helps women move better, feel stronger, and laugh harder (without leaking ๐Ÿ˜‰)! ๐Ÿ’ช๐ŸŽ‚

Leave Sam all the birthday love in the comments below! โฌ‡๏ธ

Address

W57N14280 Doerr Way/Suite 106
Grafton, WI
53012

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