Upward Performance & Physical Therapy

04/09/2026

‼️PSA‼️ Upward is super stoked to partner with the girls for this summer! Details are posted above but please reach out to or for more details.

-Upward Together-

03/08/2026

03/01/2026

02/11/2026

12/01/2025

No sessions after 1 pm for Physical therapy or Sports performance. Stay safe ❄️

11/18/2025

🚨🦍 A massive shoutout to one of our own, Austin Schmitt, for being named MIAA special teams player of the year 🚨🦍 Many more to come and we are very proud of you.
-Upward Together-

09/23/2025

In-Szn training ✅

Why? -
• In the current world of youth sports, athletes don’t really have an “Off-season” anymore to dedicate time to purely train.
• Training in season allows athletes to keep all the gains they worked for leading up to their season.
• Training in season reduces the risk of non-contact injuries.
• Restoring range of motion that can be lost after a vigorous game.
•Continue to increase performance year round, never stagnant!

DM us to get into Upward!

09/18/2025

09/02/2025

🎥 Athlete Spotlight 🎥Junior from is a standout 🥎 player that also plays for Select Fastpitch. Harper is already one of the top arms in the KC metro and her work ethic over the last 15 months is second to none. Upward, together 🤝

08/21/2025

Thank you to everyone that voted for us. We are very honored to be voted for not one, but two awards in this great community.

-Upward-

08/17/2025

Fall performance schedule 🍂

08/05/2025

Nominations are now open for the 2025 Best of Grain Valley contest. Nominate your favorite businesses and service providers today at https://forms.gle/mMRT7qJfFehrZRSV8

Nominations close at 5pm on August 11th.