Zen and Health

12/14/2025

Our Healing Space in Granada Hills

11/27/2025

So grateful for the blessings and even the trials. Praying that you get some time to reflect on your Blessings and Give Thanks. 🥰

09/17/2025

ART therapy can help reduce symptoms of stress in as little as 1-4 sessions! Book your appointment today! https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=701549&require_offering=true&offering_id=220258&hide_package_images=false&primary_color=000000

08/29/2025

Honored Moment at

What an incredible day supporting my dear friend and mentor Judy Morris as she presented at Amen Clinics in Encino, CA.

Judy shared her powerful work on reducing recidivism in clients struggling with substance abuse—highlighting why it’s not just a “behavioral issue,” but a brain health issue

Her results are transforming lives, and it was inspiring to see her message impact so many.

I also had the pleasure of connecting with Cassandra Robinson, a gifted brand builder who is helping others unlock their voice and influence.

Days like this remind me why collaboration, mentorship, and healing work are so vital. Together, we rise, restore, and rebuild.

Amen Clinics | Encino, CA
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07/04/2025

Today we celebrate the land of the free and the home of the brave. Wishing everyone a day filled with family, fireworks, and freedom! 💥🌭🍉

Let’s take a moment to honor the courage and sacrifice that made this day possible. ❤️🤍💙
Stay safe, have fun, and don’t forget to look up the night sky is going to be lit! ✨🇺🇸

06/29/2025

Accelerated Resolution Therapy has been shown to be extremely effective and work very quickly for Trauma, Anxiety, Depression and much more. Just completed my Advanced Training! Excited to offer this technique in English and Spanish in person and also via Telehealth throughout California. If you feel stuck let us help!

06/16/2025

The righteous man walks in his integrity; his children are blessed after him.”
Proverbs 20:7

Happy Father's Day from Zen And Health 👨‍👩‍👧‍👦

05/26/2025

They gave their tomorrow so we could have our today. This Memorial Day, we remember those who have sacrificed so much for us. In gratitude...

05/23/2025

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05/23/2025

Accelerated Resolution Therapy (ART)

In the ever-evolving landscape of mental health treatments, one innovative approach is standing out for its speed, efficacy, and minimal emotional distress during therapy: Accelerated Resolution Therapy (ART) . Whether you’re a clinician exploring new tools or someone seeking healing from trauma, ...

05/13/2025

Align Your Heart, Calm Your Mind: Discover the Power of Heart Coherence