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Monday 12pm - 6pm Tuesday 12pm - 6pm Wednesday 12pm - 6pm Thursday 12pm - 6pm Friday 12pm - 6pm Saturday 12pm - 3pm Sunday 1pm - 3pm

Silvan Wellness

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United States
Granby, CO
Silvan Wellness

*The Muscle Mechanic*

Muscle Activation Techniques balances and strengthens your muscular system holistically.

12/10/2025

Silvan Wellness is temporarily closed due to an anticipated new arrival! 🤱🏼 We will be closed to let mom and baby prepare for birth and then recover afterwards. We will post once we are accepting new appointments and clients again!

In the meantime, please visit https://share.google/0rIUNXbavrMR8j0ie or MuscleActivaion.com to find other Muscle Activation Technique Specialists in Colorado if you'd like to still receive MAT while we are on break! 😁

Thank you all for the well wishes and kindness as we begin a new adventure! We'll see you again sometime in 2026!

Merry Christmas and Happy New Year!

05/09/2025

Muscle Activation Techniques help your muscles fully engage so they work together to make you stronger!

Muscle Activation Techniques works because it helps to resolve muscle inhibition; improve mobility, performance, strength, and endurance!

Located in Granby, CO - We offer 1-hour sessions for $90 (or $80 if you are a Grand County local!)

Schedule your appointment today, by visiting us at https://silvanwellnessllc.setmore.com, or call/text us at 970-724-4433!

05/08/2025

What makes Muscle Activation Techniques (MAT) unique?
MAT does not force change on the body but instead works with it to make improvements, causing changes in motion via improvements in muscle contraction.

A MAT specialist listens to your body’s responses and changes their treatment decisions based on these responses. Each client is treated as an individual with their own muscular weaknesses and compensation patterns. Therefore, no treatment session is ever the same.

MAT does not diagnose or treat pathology, but works to improve a muscle’s contractile capabilities and the resulting range of motion and strength of that muscle/limb. By improving these aspects, a person will see an increased ability for exercise and physical performance.

MAT differentiates itself from other techniques because it never attempts to directly lengthen or change the muscle by stretching, heating, kneading, or foam rolling. MAT is not trying to “relax” a muscle, but instead “activates” the muscle, so that your body is better prepared to handle the forces that come from exercise and everyday movements.

Schedule your appointment today, and experience the benefits MAT has to offer!
Visit us at https://silvanwellnessllc.setmore.com, or call/text us at 970-724-4433!

05/07/2025

Want to improve your body's performance in daily and/or athletic activities?
Improve your neuromuscular system through Muscle Activation Techniques and experience the difference!

MAT differentiates itself from other techniques because it never attempts to directly lengthen or change the muscle by stretching, heating, kneading, or foam rolling. MAT is not trying to “relax” a muscle, but instead “activates” the muscle, so that your body is better prepared to handle the forces that come from exercise and everyday movements.

Schedule your appointment today, and experience the benefits MAT has to offer!
Visit us at https://silvanwellnessllc.setmore.com, or call/text us at 970-724-4433!

05/04/2025

It's important to keep up on maintenance!
Just like a vehicle needs checkups to ensure it's operating correctly, your body needs checkups too!

Get a muscular "checkup" with Muscle Activation Techniques and make sure your muscles are functioning at their best capability!

MAT® is a specific and unique process for evaluating and improving an individual’s ability to develop muscle contraction(s). By improving your muscular system's ability to contract optimally, you can move without compensation, perform at your highest potential, and prevent or heal from injury.

Our goal is to utilize Muscle Activation Techniques® to improve the function of your muscular system, helping you find the relief and functionality you deserve!
Call or text us at 970-724-4433 or visit us at https://silvanwellnessllc.setmore.com to schedule your appointment today!

05/03/2025

Passive tissues are meant to be… passive! Your joints, tendons, and ligaments were not designed to take the force of everyday activities alone! Get Muscle Activation Techniques from The Muscle Mechanic at Silvan Wellness!

If you are experiencing joint dislocations, or tears/sprains/strains on your ACL, PCL, LCL, MCL, meniscus, Achilles tendon, or Iliotibial (IT) band, etc., it’s because your active muscular system is failing. It’s time to look deeper at the neuromuscular system with Muscle Activation Techniques!

Call or text us at 970-724-4433 or visit us at https://silvanwellnessllc.setmore.com to schedule your appointment today!

05/02/2025

Though often compared to chiropractic care, physical therapy, or massage therapy, MAT is a different modality altogether.

“A MAT specialist is considered a muscle specialist, or even a 'muscle mechanic' who helps improve the capability of the muscle to contract and perform its function and activates muscle tissue. That’s the sole purpose of MAT—to identify muscles that are not working correctly and improve their function.” -Celaine, Owner of Silvan Wellness and MAT Specialist

MAT takes a biomechanical approach to make the body more symmetrical, balanced, and efficient. It is a specific technique that focuses on the ability to activate a muscle and is based on finding and improving muscular imbalances.

You could have restrictions or compensation patterns you don’t know about, but those could be identified, treated, and improved with the help of a MAT specialist. As a result, you’ll feel better, move better, be less prone to injury and your body will perform more efficiently.

Contact us now to schedule your appointment and see the results for yourself!
Contact us at 970-724-4433 Or visit us at https://silvanwellnessllc.setmore.com

05/01/2025

Inhibited muscles are hard to detect on yourself, but here are some signs:
- you have tight muscles that keep coming back
- it’s hard to feel certain muscles when you workout
- you have strength deficits even though you strengthen regularly
- you have inflammation in a joint, tendon, fascia, etc

By improving your muscular system's ability to contract optimally, you can move without compensation, perform at your highest potential, and prevent or heal from injury.

Our goal is to utilize Muscle Activation Techniques® to improve the function of your muscular system, helping you find the relief and functionality you deserve! Lose the pain, gain the stability and ability you need! Come see what Muscle Activation Techniques can do for you!

Pricing: $90 for a 1-hour appointment. (I do offer a locals discount, please ask me about it when you book or at your appointment! 😁)

Please feel free to call or text me at (970) 724-4433, with questions or to schedule an appointment, or you can set an appointment by going to https://silvanwellness.com/
I am located at 551 East Agate Avenue, Granby, Colorado, 80446 - inside the Sinclair.

04/30/2025

When muscles aren’t absorbing the forces of life…. Your joints will. Get Muscle Activation Techniques and prepare your muscles to take on life's challenges!

Schedule your appointment today, and experience the benefits MAT has to offer!

Visit us at https://silvanwellnessllc.setmore.com, or call/text us at 970-724-4433!

04/29/2025

Your ability to do any task depends on the functionality of your muscles!
Muscle Activation Techniques “activates” your muscles, so that your body is better prepared to handle the forces that come from exercise and everyday movements.

Schedule your appointment today, and experience the benefits MAT has to offer!

Visit us at https://silvanwellnessllc.setmore.com, or call/text us at 970-724-4433!

04/28/2025

Muscle Activation Techniques are not just for athletes—they’re for anyone looking to improve their movement and reduce pain!

Silvan Wellness offers personalized MAT sessions that cater to your specific needs, helping you achieve better muscle function and overall wellness.

Schedule your appointment today, and experience the benefits MAT has to offer!

Visit us at https://silvanwellnessllc.setmore.com, or call/text us at 970-724-4433!

04/23/2025

Most “syndromes” involve much more than the symptomatic area when it comes to the muscular involvement.

For example, during a Muscle Activation Techniques session, the specialist might note tight and sore hamstrings. However, the tightness in the hamstrings could actually be your body indicating it has poorly functioning hip flexors. The hip flexors are then tested and stimulated to become stronger. If the hip flexors are made stronger, the hamstrings will loosen, relax, and have more strength and stability!

Call or text us at (970) 724-4433, or you can set an appointment by going to https://silvanwellness.com/

We are located at 551 East Agate Avenue, Granby, Colorado, 80446 - inside the Sinclair.

Address

551 East Agate Avenue
Granby, CO
80446

Opening Hours

Monday	12pm - 6pm
Tuesday	12pm - 6pm
Wednesday	12pm - 6pm
Thursday	12pm - 6pm
Friday	12pm - 6pm
Saturday	12pm - 3pm
Sunday	1pm - 3pm

Website

https://silvanwellnessllc.setmore.com/celaine-decker, https://silvanwellness.com/

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