Total Body Yoga & Pilates

Total Body Yoga & Pilates Total Body Yoga & Pilates also stands for "The Best You Possible"! Fitness for Mind, Body & Spirit. Join us and bring balance into the body and mind.

As the name indicates we are a total body fitness facility with a focus on Yoga and Pilates and fusion style classes including Balletone and PiYO. All classes incorporate low impact, barefoot training with emphasis on balance training.

Happy Thursday everyone! Here's today's class line-up: 🙏💗🦋 9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yo...
11/20/2025

Happy Thursday everyone! Here's today's class line-up: 🙏💗🦋
9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Heidi
5:00pm ~ In-Studio & LiveStream Pilates with Heidi
6:15pm ~ In-Studio & LiveStream Restorative Divine Sleep Yoga Nidra with Heidi



Happy Wednesday everyone! And Happy Birthday Abby! We're giving her the day off! Here's today's class line-up: 🙏💗🦋9:30am...
11/19/2025

Happy Wednesday everyone! And Happy Birthday Abby! We're giving her the day off!
Here's today's class line-up: 🙏💗🦋
9:30am ~ In-Studio & LiveStream Embodyoga & Bone Health with Dory
4:30pm ~ In-Studio & LiveStream Total Body Workout with Lisa
6:00pm ~ In-Studio & LiveStream Hatha Yoga with Michaela

Amazing energy to kick off our new SOMA FLOW class with Becca! Posture, pilates, barre, balance, astrology and yoga! The...
11/18/2025

Amazing energy to kick off our new SOMA FLOW class with Becca! Posture, pilates, barre, balance, astrology and yoga! The room was filled with rainbows as the stars aligned! Looking forward to next week already!!! 🙏💗🌟🌙✨🌈🦋

Today's the day! NEW CLASS launching and first class is FREE! Only a few spots left!Here's today's class line-up: 🙏💗🦋10:...
11/18/2025

Today's the day! NEW CLASS launching and first class is FREE! Only a few spots left!

Here's today's class line-up: 🙏💗🦋
10:00am ~ In-Studio SOMA FLOW with Becca
5:30pm ~ In-Studio & LiveStream Balletone with Heidi
6:45pm ~ In-Studio & LiveStream Embodyoga with Heidi

Happy Monday everyone! Here's today's class line-up: 8:00am ~ In- Studio & LiveStream PILATES with Heidi9:30am ~ In-Stud...
11/17/2025

Happy Monday everyone! Here's today's class line-up:
8:00am ~ In- Studio & LiveStream PILATES with Heidi
9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Heidi
4:00pm ~ In-Studio & LiveStream Embodyoga with Lisa
5:30pm ~ In-Studio & LiveStream Total Body BARRE with Lisa

11/16/2025

Send a message to learn more

Happy Sunday everyone! 🙏💗🦋Here's today's class line-up:9:00am ~ In-Studio & LiveStream Gentle Embodyoga with Dory4:30pm ...
11/16/2025

Happy Sunday everyone! 🙏💗🦋

Here's today's class line-up:
9:00am ~ In-Studio & LiveStream Gentle Embodyoga with Dory
4:30pm ~ In-Studio Hatha Yoga with Michaela




Happy Saturday everyone! Here's today's class line-up: 🙏💗🦋9:00am ~ In-Studio & LiveStream PILATES with Heidi ...
11/15/2025

Happy Saturday everyone! Here's today's class line-up: 🙏💗🦋
9:00am ~ In-Studio & LiveStream PILATES with Heidi



Happy Friday everyone! Here's today's class line-up: 🙏💗🦋9:00am ~ In-Studio & LiveStream Embodyoga with Abby ...
11/14/2025

Happy Friday everyone! Here's today's class line-up: 🙏💗🦋
9:00am ~ In-Studio & LiveStream Embodyoga with Abby

Happy Wednesday everyone! Today is National Stress Awareness Day! We can help! Here's today's class line-up: 🙏💗🦋4:30pm ~...
11/12/2025

Happy Wednesday everyone! Today is National Stress Awareness Day! We can help!
Here's today's class line-up: 🙏💗🦋
4:30pm ~ In-Studio & LiveStream Total Body Workout with Heidi
6:00pm ~ In-Studio & LiveStream Beginner Yoga with Abby


Happy Veteran's Day everyone! Here's today's class line-up: 🙏💗🇺🇸5:30pm ~ In-Studio & LiveStream Balletone with Heidi6:45...
11/11/2025

Happy Veteran's Day everyone! Here's today's class line-up: 🙏💗🇺🇸

5:30pm ~ In-Studio & LiveStream Balletone with Heidi
6:45pm ~ In-Studio & LiveStream Embodyoga with Heidi

Address

185 West State St, Route 202
Granby, MA
01033

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 11am
Saturday 9am - 11:30am

Telephone

+14134788160

Website

Alerts

Be the first to know and let us send you an email when Total Body Yoga & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Total Body Yoga & Pilates:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

As the name indicates we are a total body fitness studio with a focus on Yoga and Pilates and fusion style classes including PiYO, BOSU, Barre, and Balletone. All classes incorporate low impact, barefoot training with emphasis on balance and core training. Join us and bring balance into the body and mind.