Total Body Yoga & Pilates

Total Body Yoga & Pilates Total Body Yoga & Pilates also stands for "The Best You Possible"! Fitness for Mind, Body & Spirit. Join us and bring balance into the body and mind.

As the name indicates we are a total body fitness facility with a focus on Yoga and Pilates and fusion style classes including Balletone and PiYO. All classes incorporate low impact, barefoot training with emphasis on balance training.

Happy Wednesday everyone! Here's today's class line-up: 🙏💗🦋9:30am ~ In-Studio & LiveStream Embodyoga & Bone Health with ...
04/01/2026

Happy Wednesday everyone! Here's today's class line-up: 🙏💗🦋
9:30am ~ In-Studio & LiveStream Embodyoga & Bone Health with Dory
4:30pm ~ In-Studio & LiveStream Total Body Workout with Heidi
6:00pm ~ In-Studio & LiveStream Beginner Yoga with Abby

Happy Tuesday everyone! Here’s today’s class line-up: 🙏💗🦋9:30am ~ In-Studio Soma Flow with Becca (a blend of Barre, Pil...
03/31/2026

Happy Tuesday everyone! Here’s today’s class line-up: 🙏💗🦋
9:30am ~ In-Studio Soma Flow with Becca (a blend of Barre, Pilates & Yoga)
5:30pm ~ In-Studio Human Reformer Pilates with Heidi
6:45pm ~ In-Studio & LiveStream Embodyoga with Heidi





Happy Monday everyone! Here's today's class line-up: 🙏💗🦋8:00am ~ In- Studio & LiveStream PILATES with Heidi9:30am ~ In-S...
03/30/2026

Happy Monday everyone! Here's today's class line-up: 🙏💗🦋
8:00am ~ In- Studio & LiveStream PILATES with Heidi
9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Heidi
4:00pm ~ In-Studio & LiveStream Embodyoga with Abby
5:30pm ~ In-Studio & LiveStream Total Body BARRE with Becca

Amazing turnout today for both our morning Gentle Embodyoga class with Dory and our evening Hatha Yoga class with Michae...
03/29/2026

Amazing turnout today for both our morning Gentle Embodyoga class with Dory and our evening Hatha Yoga class with Michaela! It was great to see friends from near and far stopping by to say hi and new members coming in to check out our studio, meet our teachers and signing up excited to join us for classes! It was wonderful to have Jan Lucier joining us today to share about her new Intro to Mindfulness and Meditation class series starting up on Friday, April 10th! 🧘‍♀️

There's still time to take advantage of our Spring Open House discount for class card passes to come join the fun!! Don't miss out! Click here to sign up today and use discount code SPRING2026! https://tbyp-fitness.punchpass.com/passes🙏💗🦋

Here's some of the highlights from today's Spring Open House! 🥳

TODAY is the Day!! TBYP Spring Open House! It's time to Celebrate! 🙏💗🦋 Here's today's schedule of events! 9:00am ~ Gent...
03/29/2026

TODAY is the Day!! TBYP Spring Open House! It's time to Celebrate! 🙏💗🦋
Here's today's schedule of events!
9:00am ~ Gentle Embodyoga with Dory in-studio & livestream
11am - 1pm ~ SPRING OPEN HOUSE event
4:30pm ~ Hatha Yoga with Michaela in-studio

Happy Saturday everyone! Here's today's class line-up: 🙏💗🦋9:00am ~ In-Studio & LiveStream PILATES with Heidi ...
03/28/2026

Happy Saturday everyone! Here's today's class line-up: 🙏💗🦋

9:00am ~ In-Studio & LiveStream PILATES with Heidi



Happy Friday everyone! Here's today's class line-up: 🙏💗🦋9:30am ~ In-Studio & LiveStream Embodyoga with Abby ...
03/27/2026

Happy Friday everyone! Here's today's class line-up: 🙏💗🦋
9:30am ~ In-Studio & LiveStream Embodyoga with Abby

🏆✨ It's definitely a THANKFUL THURSDAY and I am so deeply grateful to everyone who has supported our studio over all the...
03/26/2026

🏆✨
It's definitely a THANKFUL THURSDAY and I am so deeply grateful to everyone who has supported our studio over all these years and who VOTED and made your voices heard !!! WE DID IT... AGAIN for the 4th year in a row!!!! 🎉🎉🎉

Congratulations on receiving four awards in the 2026 Best of the Valley Advocate poll!! 🎉
🎉 Total Body Yoga & Pilates 🙏💗🦋
🎉Winner🎉
1) BEST Place for Yoga
2) BEST Place for Pilates

🎉Finalist 🎉
3) Group Fitness Training Center
4) Health & Fitness Center

I am so excited to share this amazing news with all of you and to CELEBRATE this coming Sunday, March 29th, 11am - 1:00pm! Stop by and let's toast to us and to good health & wellness!

Thank you to everyone who took the time to vote for us!

Click the link below to view this year's winners.
https://view.publitas.com/p222-4389/best-of-the-valley-2026/page/1?fbclid=IwY2xjawQycV1leHRuA2FlbQIxMQBicmlkETFKTHlHWTU3ZHlrNFdtbXdhc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHqZ7QMbVd4OXoDdmHjT3GH7JaV-H-C0ZB_BqFnUoTUKQV_PaaKQxmg93iCZp_aem_TqOwPv5AM_EDBC1Ecd89XQ

Happy Thursday everyone! Here's today's class line-up: 🙏💗🦋10:15am ~ In-Studio & LiveStream Gentle Stretch, Strength & Y...
03/26/2026

Happy Thursday everyone! Here's today's class line-up: 🙏💗🦋
10:15am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Heidi
5:00pm ~ In-Studio & LiveStream Pilates with Heidi
6:15pm ~ In-Studio & LiveStream Restorative Divine Sleep Yoga Nidra with Heidi


Happy Tuesday everyone! Here’s today’s class line-up: 🙏💗🦋9:30am ~ In-Studio Soma Flow with Becca (a blend of Barre, Pil...
03/24/2026

Happy Tuesday everyone! Here’s today’s class line-up: 🙏💗🦋
9:30am ~ In-Studio Soma Flow with Becca (a blend of Barre, Pilates & Yoga)
5:30pm ~ In-Studio & LiveStream Balletone with Heidi
6:45pm ~ In-Studio & LiveStream Embodyoga with Heidi





Happy Monday everyone! Here's today's class line-up: 8:00am ~ In- Studio & LiveStream PILATES with Heidi9:30am ~ In-Stud...
03/23/2026

Happy Monday everyone! Here's today's class line-up:
8:00am ~ In- Studio & LiveStream PILATES with Heidi
9:30am ~ In-Studio & LiveStream Gentle Stretch, Strength & Yoga with Heidi
4:00pm ~ In-Studio & LiveStream Embodyoga with Lisa
5:30pm ~ In-Studio & LiveStream Total Body BARRE with Lisa

Address

185 West State St, Route 202
Granby, MA
01033

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 11am
Saturday 9am - 11:30am

Telephone

+14134788160

Website

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Our Story

As the name indicates we are a total body fitness studio with a focus on Yoga and Pilates and fusion style classes including PiYO, BOSU, Barre, and Balletone. All classes incorporate low impact, barefoot training with emphasis on balance and core training. Join us and bring balance into the body and mind.