KBella Massage

KBella Massage Massage * Yoga * Spa
Instruction & Workshops
Call 810.938.4668 Kbella Massage promotes health and healing through massage therapy.

We are devoted to helping people to live healthier and happier lives- one massage at a time. Kbella is also affiliated with Flint School of Therapeutic Massage- a state licensed massage school. Massage instruction, spa techniques and yoga classes are also available. You will find information regarding massage therapy, massage education, health and wellness, continuing education workshops, class availability as well as massage therapy specials.

I won’t sugarcoat it.2025 was tumultuous in ways that asked more than I expected and lingered longer than I wanted. Ther...
12/31/2025

I won’t sugarcoat it.
2025 was tumultuous in ways that asked more than I expected and lingered longer than I wanted. There were moments of unraveling, and moments where letting go felt less like release and more like standing in the unknown. And yet, beneath all of it, something steady and purposeful was happening. I was shedding. Not because I was ready, but because my body knew it was time.

The Year of the Wood Snake works in this way. It does not rush transformation or demand clarity before the body has found its footing. It teaches patience through sensation and wisdom through discomfort. It invites us to loosen what no longer fits and to trust that what is falling away has already served its purpose. Much of that work happens below the surface, in the nervous system, in the breath, and in the long pauses where we learn to listen rather than push.

When I learned that 2026 would arrive as the Year of the Fire Horse, something inside me shifted. A spark stirred where there had been quiet endurance. I felt the desire to take that old snake skin and set it ablaze, not from anger or resistance, but from reverence. To honor what was shed and to move forward without carrying it as a weight.

The Fire Horse is a powerful and honest energy shift. It represents movement, courage, vitality, and forward momentum, but not without awareness. Fire brings illumination as much as it brings heat, and the Horse carries that fire with instinct and sensitivity. Not as reckless energy, but the kind of strength that knows when to pause and when to run, when to gather itself and when to move with confidence across the open ground.

Where the Snake moved inward, the Horse carries us outward. A horse does not respond to force or urgency; it responds to presence, coherence, and trust. When it feels met, it moves freely and powerfully, and when it does not, it resists. The noble Fire Horse asks us to embody our truth, to move from alignment rather than obligation, and to let our actions arise from what we have already integrated.

This is the same language the body speaks.
In bodywork, we learn that healing does not come from pushing through resistance, but from creating enough safety for movement to return on its own. When the nervous system feels supported, the tissues soften, our breath deepens, and choice returns. We realize that freedom is not the absence of fear, but the ability to move with awareness rather than urgency.

So as I shed the final skin of 2025, I do not step into the new year cautiously or guarded. I step forward carrying what I have learned, with steadiness in my chest and fire in my stride. The Snake taught me how to soften, how to listen, and how to trust the quiet work of healing. The Fire Horse now invites me to move and to carry that wisdom into motion.
This year is about letting what is already alight guide the way forward. I am not dragging the past behind me, but riding into 2026 fully embodied, on a fire horse blazing.
Benvenuto cavallo di fuoco!
Goditi il ​​viaggio!!

12/29/2025
12/25/2025

SYSTEMS OF THE HUMAN BODY

Sourav Yoga

The Systems That Keep Us Alive

Vascular system: ~100,000 km of blood vessels

Oxygen transport

Nutrient delivery

Hormone circulation

Cellular energy supply

Nervous system: ~150,000 km of nerve fibers

Signal transmission Homeostatic regulation Stress response Protective reflexes

Lymphatic system: ~600 lymph nodes

Waste elimination Toxin clearance Immune surveillance Fluid balance

Skeletal system: 206 bones in adults

Structural support

Mobility facilitation Mineral homeostasis Hematopoiesis (blood cell production)

Meridian system: 12 principal + 8 extraordinary

12/22/2025

🚨 2026 CLASSES ARE HERE! 🚨
Ready to launch a rewarding career in massage therapy? The Flint School of Therapeutic Massage currently has open enrollment for our 2026 Mon/Wed class—and seats are already disappearing!

✨ Starts March 2nd – Sept. 30th, 2026
✨ Mondays & Wednesdays • 9AM–3PM
🔥 ONLY 10 SEATS LEFT!

Why future therapists choose FSTM:
💥 State-approved 625-hour training
💥 Be fully MBLEx-ready upon graduation
💥 Small, supportive class environment
💥 Beautiful, professional learning space

If you’re passionate about helping others and ready to transform your future, this is your moment.

📞 Call now: 810-767-1000
✉️ fstm4u@gmail.com
📍 Grand Blanc, MI

12/21/2025

I’m not the seller

We specialize in offering high quality, professional-grade massage, spa, and medical products to practitioners. We offer a consultative sales process that ensures you will always find exactly what you need at the best possible price - guaranteed.

RIP John Barnes!   The myofascia  guru.   The classes I took from him at his place in Sediona early in my massage career...
12/20/2025

RIP John Barnes! The myofascia
guru. The classes I took from him at his place in Sediona early in my massage career completely changed the way that I looked at the body. His teachings had a tremendous impact on me.
His philosophy and lessons will live on for ever!

12/18/2025
12/16/2025

Dry, brittle fascia. With winter here, my fascia has definitely been struggling. I’ve been feeling more of that snap, crackle, and pop, and it immediately made me think of the old Kool-Aid Man commercial.

With healthy, hydrated fascia, that guy would never make it through. The walls are resilient, flexible, and able to handle pressure. But dry, brittle fascia is basically drywall, and here comes the Kool-Aid Man yelling “OH YEAH!” and crashing straight through, making a mess nobody asked for.

Meanwhile, my poor nervous system is in full panic mode like, “OH NO! You'd better clean this up before our body finds out!”

Hydration, nourishment, and a little extra care go a long way in winter. Strong, well-hydrated fascia doesn’t shatter under pressure. And honestly, I’d rather skip the surprise renovations altogether. 😄

12/15/2025

Are you curious about mitochondria and what they are? Read here to find out all you need to know!

12/14/2025

I once heard a doctor refer to fascia as nothing more than packing peanuts, a kind of filler material with little significance beyond holding things in place. For a long time, that belief shaped how fascia was taught and understood. It was treated as background material, passive and forgettable. Yet science, when given the chance to look closely, has a way of revealing quiet miracles hiding in plain sight.

As imaging technology improved and researchers began to study fascia in greater detail, an entirely different picture emerged. Through the work of scientists such as Robert Schleip, Carla Stecco, Helene Langevin, and others, fascia revealed itself not as inert wrapping, but as living, responsive tissue deeply integrated with the nervous system. Under the microscope, fascia appeared less like packing material and more like a finely tuned communication network. In some regions, it was found to be even more richly innervated than the muscle itself, filled with sensory nerve endings constantly reporting back to the brain.

Rather than sitting neatly around muscles, fascia behaves more like a three-dimensional spiderweb or a continuous fabric woven throughout the body. Tug on one corner, and the tension is felt elsewhere. Stretch one area and the entire system responds. Fascia blends into muscle fibers, connects across joints, and wraps organs, transmitting force, sensation, and information in every direction. It senses pressure, stretch, and movement the way a musical instrument senses vibration, responding instantly to changes in tone and tension.

This understanding transformed how we view the mind–body connection. Fascia does not simply move the body; it informs it. When emotional stress or trauma occurs, fascia adapts alongside the nervous system. Like a seatbelt locking during sudden braking, it tightens to protect. Like fabric repeatedly folded the same way, it begins to hold familiar creases. These changes are intelligent, protective responses shaped by survival, even when they persist long after the original danger has passed.

Research helped clarify why this happens. Helene Langevin demonstrated that fascia responds to mechanical input and hydration, showing that gentle, sustained touch can influence its structure, much like warm wax can then be reshaped. Carla Stecco’s anatomical mapping revealed the continuity and precision of fascial planes, helping us understand why pain often follows predictable pathways rather than remaining in a single isolated spot. Robert Schleip’s work highlighted fascia’s role as a sensory organ, deeply involved in proprioception and autonomic regulation, explaining why changes in fascia can influence how safe, grounded, or connected a person feels.

Within the Body Artisan approach, this science feels less mechanical and more poetic. Working with fascia is like learning the language of a living landscape. Touch becomes a conversation rather than a command. Pressure is an invitation, not a demand. When safety is present, fascia responds the way frozen ground responds to spring, slowly thawing, rehydrating, and allowing movement where there was once rigidity. Breath deepens, awareness settles, and patterns that felt permanent begin to loosen.

Seeing fascia for what it truly is invites both humility and wonder. The body is not a machine padded with filler. It is a living system of extraordinary intelligence, where structure, sensation, and emotion are woven together like threads in a tapestry. Fascia is one of the primary fibers holding that tapestry intact, carrying both strength and memory.

When we honor this, healing shifts from fixing something broken to supporting something profoundly wise. Given the right conditions, the body does not need to be forced to change. It already knows how to soften, adapt, and return toward balance. Our role is to listen, to support, and to trust the design that has been there all along.

Address

2442 E Maple Avenue
Grand Blanc, MI
48507

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 3:30pm

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