03/12/2026
Noticing signs of anxiety in your kids or teens? Reaching out for support early can make a real difference. Therapy gives kids and teens a safe space to talk, learn coping skills, and feel more in control again.
Kids and teens don’t always have the words to explain how they’re feeling.
When teachers and parents learn to recognize physical warning signs, they can respond with support instead of confusion.
Learn more from APA’s mental health primer on anxiety: https://at.apa.org/938806