Mid Michigan Sleep Center

10/29/2025

🎃👻 We’re excited our neighboring businesses are hosting Trunk or Treat tonight from 6–7 PM! Stop by for some spooky fun, candy, and smiles! 🍬🦇

Big thanks to Century 21 Metro Brokers, Dental Care Team, and all the amazing local partners for bringing the community together. 🧡

See you there!
Mid Michigan Sleep Center 😴✨

🎃👻 Today’s the day — Trunk or Treat! 🚗🍬

Join the Dental Care Team, Century 21 Metro Brokers , along with other amazing business's tonight from 6 PM to 7 PM for a safe, fun, and spooky community event! 🕸️🦇

Bring your costumes, smiles, and sweet tooth — we can’t wait to see everyone’s creative looks and share some treats (and maybe a few tricks 😉)!

🧡 See you tonight for some Halloween fun! 🎃
CENTURY 21 Metro Brokers Melli Cafe Two Men and a Truck Grand Blanc Mid Michigan Sleep Center Mawri’s Medical Clinics

03/09/2024

Don’t forget to Spring forward tonight: Clocks are set ahead by one hour at 2 a.m. local time on March 10.

The American Academy of Sleep Medicine advises trying to slowly adjust your schedule by going to bed around 15-20 minutes earlier each day.

The timing of other daily activities, such as meals and exercise, can also be gradually adjusted forward.

Although the time change doesn’t officially occur until 2 a.m., set your watch and household clocks to the new time before you go to bed.

Most cell phones and electronic devices automatically update to daylight saving time overnight. If your devices aren’t set to update the time automatically, make sure to adjust them before bed.

Prioritize Daylight Exposure

To decrease sleep disruptions after the switch to daylight saving time, make a plan to go outside, ideally in the morning, and receive sun exposure on the Sunday after the time change. If you live in a cold climate that makes being outside difficult, open your curtains and sit near a window to take in a meaningful dose of natural light.

Take Precautions in Case of Sleep Disruption

Try not to overload your schedule on the Sunday or Monday after the time shift in case you’re experiencing daytime sleepiness. If possible, schedule important meetings or events for later in the week when you’ve had more time to adjust. It’s also best to avoid long drives right after the time change because of the potential dangers of drowsy driving.

Upgrade Your Sleep Hygiene

It’s much easier to receive consistent sleep if you have healthy habits and a bedroom environment that is conducive to sleep. These are known collectively as sleep hygiene, and upgrading your sleep hygiene can pay dividends during daylight saving time and throughout the year.

For more information on DST or Sleep Hygiene - contact us at Mid Michigan Sleep Center at 810-953-3600!

11/27/2023

How you help a child go to sleep may affect their behavior, according to research.

Passive ways of helping a child fall asleep (e.g., cuddling, singing, and reading) were positively related to a child’s temperament, while active methods (e.g., walking, car rides, and playing) were linked with a fussy or difficult temperament. http://bit.ly/3GSw8lm

11/16/2023

For patients interested in this clinical trial!

Learn more about a clinical trial for Obstructive Sleep Apnea. Compensation available.

05/10/2023

“Traveling ✈️ 🧳 to places and staying in hotels 🏨 while effectively treating my with Inspire is simple and convenient” ​

Individual results may vary. Inspire Upper Airway Stimulator: Moderate to severe OSA. Rx Only. Failure of, or inability to use, CPAP required. For information about risks, and specific criteria for pediatric use, visit https://bit.ly/3nYYwLh

05/10/2023

Nearly a quarter of adolescents grapple with insomnia. Experts say small habit changes can make a big difference.

11/28/2022

How you help a child go to sleep may affect their behavior, according to a new study.

Children of parents who use passive sleep assistance methods, such as singing or cuddling, have higher sociability scores. Those with parents who use more active sleep methods, such as playing or car rides, are fussier and have more difficult temperaments. http://bit.ly/3GSw8lm

05/05/2022

Every year asthma is responsible for...
1.6 million emergency room visits
179,000 hospitalizations
10 million doctor visits
14 million missed school days
3,400-4,1000 deaths

Asthma is not curable, but it is treatable to help prevent exacerbations. Join us this month in helping to bring awareness to the importance of asthma and allergy treatment/education!

03/30/2022

Inspire is a sleep apnea innovation that is an alternative to CPAP that works inside your body. We are proud to be able to offer Inspire as a therapy option here in our clinic at Mid Michigan Sleep Center!

You can visit https://www.inspiresleep.com/ or https://www.inspiresleep.com/learn/ for more information, and schedule a consultation in our office to talk more. Inspire is not for everyone, but let us help decide if Inspire might be a good fit for you!

Inspire works inside your body while you sleep. It’s a small device placed during a same-day, outpatient procedure. When you’re ready for bed, simply click the remote to turn Inspire on. While you sleep, Inspire opens your airway, allowing you to breathe normally and sleep peacefully.

10/27/2021

It’s Spirit Week here at Mid Michigan Sleep Center! Our staff is getting ready for the big game this weekend. It looks like we have a “House Divided”!

Which team are you cheering for?

09/29/2021

Recently some of our team from Mid Michigan Sleep Center had the opportunity to learn from our own Dr. Zureikat as he lectured on Xywav! What an excellent evening, and an even better speaker. Thank you, Dr. Zureikat!

09/22/2021

Today is World Narcolepsy Day! On this day, we want to bring awareness to this neurological condition that impairs the lives of many.

People often go over 10 years between the time they begin to experience symptoms and when they are finally diagnosed. By raising awareness we hope to help those who might be suffering!