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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Amber Waves Therapy, PLLC

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Grand Forks, ND
Amber Waves Therapy, PLLC

Therapy in-person or Telehealth. Ages 4+, individuals and couples, various therapy modalities used!

11/26/2025

🌟 The Power of Gratitude for Mental Health 🌟

Gratitude isn’t just a feel-good practice—it’s a powerful tool for your mental well-being. Taking a moment each day to appreciate the small things can reduce stress, boost mood, and help you feel more connected.

But remember: gratitude is a tool, but it doesn’t replace professional care. If you’re struggling, therapy and medication can be your allies on this journey. There’s strength in seeking support, and combining these tools can help you build a healthier, more balanced life.

✨ Start today: Write down one thing you’re grateful for and take a step toward your mental health goals. You deserve it! 💙

11/07/2025

🌟 **You’re Not Alone** 🌟

Struggling with mental health can feel isolating, but here’s the truth: **many people benefit from psychiatric medication every day**. Seeking help isn’t weakness — it’s one of the strongest steps you can take toward healing. 💪✨

Medication management, combined with therapy and self-care, can help you regain balance and live the life you deserve. Remember, reaching out for support is a sign of courage, not defeat.

📞 If you’re ready to start your journey, we’re here for you.

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Would you like me to **create a matching image for this post** (calming, supportive theme) or **design a carousel with tips on why seeking help is empowering**?

11/04/2025

🌿 Why Medication Management Matters 🌿

Mental wellness isn’t a one-time fix — it’s a journey. Regular check-ins with a psychiatric nurse practitioner like Brittany Corbett ensure that your medication is not only safe but also effective for your unique needs. 💊✨
But that’s just one piece of the puzzle.

🧠 Ongoing psychotherapy helps you process, heal, and grow.

🧘‍♀️ Mindfulness practices keep you grounded and connected to your best self.
Together, these tools create a powerful path toward becoming the best version of your mental self. You deserve care that evolves with you.

📅 Ready to take the next step? Let’s talk.

10/31/2025

Supporting Our Community This Holiday Season

We know that many in our community are facing challenges right now—whether it's putting food on the table, keeping warm, or simply making ends meet. With the holidays approaching, these hardships can feel even heavier.

At times like these, it's more important than ever to come together. We care deeply about our neighbors, and we want you to know you're not alone.

If your family—or someone you know—is in need of support, please take a moment to explore the resources available in our area. From food pantries and meal programs to clothing drives and holiday assistance, there are organizations and volunteers ready to help.

💛 We believe in the strength of our community.
💛 We believe in compassion, dignity, and hope.
💛 And we believe that no one should face the holidays alone or unsupported.

Share this message. Let’s lift each other up and make this season a little brighter for everyone. And if you know any other resources that we have not listed here, feel free to share in the comments.

ps: If you are seeing this post on Instagram, you may be seeing some of the information on the resources cropped out, check the full information on our page.

10/28/2025

🧠 Mental Health Monday Tips

Weekly bite-sized advice for a healthier mind

This week’s tip: Know When to Consider Medication

Mental health is just as important as physical health, and sometimes, managing it means exploring all available tools—including medication. Here are a few signs it might be time to talk to a professional about medication:

✅ You’ve tried therapy, lifestyle changes, and coping strategies, but symptoms persist.

✅ Your mental health is interfering with daily life—work, relationships, or self-care.

✅ You’re experiencing intense mood swings, panic attacks, or prolonged sadness.

✅ You feel overwhelmed by anxiety or depression, and it’s hard to function.

💡 Medication isn’t a one-size-fits-all solution, but for many, it can be a powerful part of a comprehensive treatment plan. Always consult with a licensed provider to explore what’s right for you.

✨ Remember: Seeking help is a sign of strength, not weakness.

Need guidance? Reach out to one of our trusted mental health professionals or connect with our Psychiatric Nurse Practitioner Brittany Corbett for compassionate support and medication management.

10/21/2025

🌿 You’re Not Alone 🌿

If you're struggling, please know this: seeking help is a sign of strength, not weakness. Many people benefit from psychiatric medication combined with psychotherapy as part of their journey toward healing and balance.

There’s no shame in taking care of your mental health. You deserve support, compassion, and the tools that help you feel better.

💬 If you’ve been considering reaching out, we’re here for you. You’re not alone—and you never have to be.

10/15/2025

🧠 What Psychiatric Medication Really Does

Let’s break the stigma.

Psychiatric medications aren’t about “changing who you are.” They’re about helping your brain function the way it’s meant to — by balancing neurotransmitters that affect mood, focus, and perception.

💊 These medications can significantly improve quality of life for people living with conditions like:

Depression – Antidepressants can lift the fog and restore energy and motivation.
Bipolar Disorder – Mood stabilizers help regulate extreme highs and lows.

ADHD – Stimulants and non-stimulants improve focus, impulse control, and executive function.

Schizophrenia – Antipsychotics reduce hallucinations and delusions, helping people reconnect with reality.

Anxiety Disorders – Medications can calm the nervous system and reduce panic attacks or obsessive thoughts.

Medication isn’t a “quick fix” — it’s a tool, often used alongside psychotherapy, lifestyle changes, and support systems. For many, it’s the difference between surviving and thriving.

✨ If you think medication could be an ally to your mental health, contact us at Amber Waves Therapy at 📞 701-757-3338 to schedule an appointment with our Psychiatric Nurse Practitioner.

10/09/2025

🧠 Debunking Myths about Psychiatric Medication 💊

Let’s clear the air on some common misconceptions:

❌ “Psych meds change your personality.”
✅ Fact: Medications are designed to help balance brain chemistry—not erase who you are.

❌ “You should just tough it out.”
✅ Fact: Mental health is just as important as physical health. Seeking help is a sign of strength, not weakness.

At Amber Waves Therapy, our dedicated Psychiatric Nurse Practitioner, Brittany Corbett, PMHNP-BC, is here to guide you through medication management with compassion and expertise.

✨ You don’t have to navigate this journey alone. Let’s talk about what’s right for you.

10/07/2025

💬 Therapy Can Heal — And Sometimes, Medication is Necessary Too

When it comes to mental health, therapy offers a safe space to explore, understand, and grow. But healing isn’t always linear — and sometimes, medication is the support your mind truly needs.

It’s not the “easy way out.” It’s the necessary way forward for many. Just like we wouldn’t expect a broken bone to heal without medical care, our emotional health sometimes needs that same level of attention.

✨ At Amber Waves Therapy, we believe in compassionate, comprehensive care — and we’re here to walk with you on your journey.

🩺 Our Psychiatric Nurse Practitioner, Brittany Corbett, is now accepting new clients and ready to help you find the balance and healing you deserve.

📞 Give us a call at 701-757-3338 to schedule your appointment.

09/26/2025

🧠💬 Mental health struggles can feel isolating—but you are not alone.🧠💬

Too many people suffer in silence because of the stigma surrounding mental health. Shame, fear of judgment, and the pressure to “just deal with it” can keep us from seeking the help we truly need.

But healing begins when we speak up.

✨ When we practice self-care.
✨ When we stay connected.
✨ When we embrace mindfulness and meditation.
✨ And most importantly—when we talk to someone who can truly help.
At Amber Waves Therapy, we’re here to listen, support, and walk with you on your journey to healing. You deserve care, compassion, and a space where your mental health is a priority.

Let’s break the stigma—together. 💛

09/24/2025

Introducing a valuable resource for our professional community: Kylie Ogorek, MSW, LCSW, is now offering Parent-Child Interaction Therapy (PCIT).

PCIT is an evidence-based treatment for families with young children (ages 2-7) experiencing disruptive behaviors. This is a unique opportunity to refer clients to a specialized service that focuses on skill-building and real-time coaching for parents.

PCIT has extensive empirical support and is recognized by the American Psychological Association as a well-established treatment for managing child disruptive behavior and increasing positive parent-child interactions.

Kylie will be offering this service strictly telehealth and can provide this service to anyone throughout North Dakota and Minnesota.

Feel free to connect or reach out with any questions about PCIT and how it can benefit you and your child. You can contact us at 701-757-3338.

09/19/2025

🧠✨ Your mind matters. Your well-being matters. ✨🧠
In the hustle of everyday life, it's easy to forget that caring for your mental health is just as important as caring for your body. Self-care isn’t selfish—it’s essential.
🌿 Take time to slow down.
🧘‍♀️ Practice mindfulness and meditation.
📞 Stay connected with those who lift you up.
💬 And when the mental load feels too heavy, talk to someone who can truly help.
At Amber Waves Therapy, we’re here to walk alongside you. Whether you're navigating stress, grief, or just need a space to breathe—we’re here for it.
Let’s care for your mind, together. 💛

Address

2017 S Washington Street Ste 3
Grand Forks, ND
58201

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+17017573338

Website

http://www.amberwavestherapynd.com/

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