02/17/2026
Living with POTS can feel unpredictable and exhausting.
Simple things like standing, showering, or walking across a room can feel overwhelming — not because the person is weak, but because the body’s internal regulation is off.
POTS is also not just about standing up.
It’s about how the body:
Senses gravity
Distributes blood
Responds to stress
Recovers after stimulation
For many people with POTS, the body is stuck in a survival loop — constantly adapting, bracing, and over-correcting.
When we support:
Nervous system balance
Vagal tone
Structural and fascial communication
The body often begins to respond more efficiently — without forcing or suppressing symptoms.
Regulation is the key!