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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Woodnote Therapy, PLLC

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United States
Grand Forks, ND
Woodnote Therapy, PLLC

We offer mental health therapy in a safe, compassionate, and non-judgmental setting.

04/01/2026

Please join us in celebrating Emily's 2-year anniversary at Woodnote!!💚 There's no April Fools pranks here when we say how much we appreciate you! Thank you for all your hard work this year!💚🌱

03/19/2026

March is Women's History Month! 💪💚
To honor some of the women who helped shape the fields of therapy and psychology, we’ve highlighted a few whose impact truly stands out:

Follow the link next to the names to read a bit more about their contributions!

Evelyn Ho**er:
https://pressbooks.pub/openhistoryofpsychology/chapter/evelyn-hooker/

Helen Thompson Woolley:
https://pressbooks.pub/openhistoryofpsychology/chapter/helen-thompson-woolley/

Ruth Howard:
https://pressbooks.pub/openhistoryofpsychology/chapter/ruth-howard/

Marigold Linton:
https://www.apa.org/pi/oema/resources/ethnicity-health/psychologists/marigold-linton

Mamie Phipps Clark:
https://www.apa.org/pi/oema/resources/ethnicity-health/psychologists/clark

Florence Goodenough:
https://pressbooks.pub/openhistoryofpsychology/chapter/florence-goodenough/

Martha Bernal:
https://www.apa.org/pi/oema/resources/ethnicity-health/psychologists/bernal

03/04/2026

Happy 2 years at Woodnote, Becky! Your intention, warmth, and positive vibes make such a difference here. Becky brings the creative energy to the team:

🧶 crochet wizard
🎲 DND expert
🎭 theatre enthusiast
🐈 devoted cat mom to her growing feline kingdom

You have a way of crafting a safe space for everyone around you. We’re lucky to have you on the team!

02/02/2026

🌱Happy 1 year at Woodnote Therapy, Shelby!

Thank you for a year of dedication, compassion, and hard work 💚

01/19/2026

Today we honor the legacy of Martin Luther King Jr. and reflect on his vision of compassion, service, and community.

His words and actions remind us of the importance of caring for one another and working together to create a more just and connected world.

01/12/2026

💚 We’re excited to have Peggy Jo at Woodnote Therapy through May of this year as a Community Mental Health Counseling intern. Her approach centers trauma-informed, culturally responsive care and reflects her experience working across community settings to support healing and well-being at every stage of life.

Welcome to Woodnote, Peggy Jo!

01/08/2026

🌱UPCOMING GROUP THERAPY 🌱

We're excited to announce a new opportunity for current and new clients at Woodnote Therapy!

Our providers are looking forward to offering group therapy, starting with a Teen Girls Group, hosted by Shelby Hildenbrand, MA, LPCC. This group is available to new and current clients and has openings at this time. Contact our office at 701-757-1425 to learn more and enroll.

As we continue to grow in our practice and services, make sure to watch for more upcoming therapeutic groups!

01/06/2026

Big shoutout to Kaitlyn Benz for one year at Woodnote Therapy! 💚

Thank you for all of your hard work this year! You are awesome! 😁

01/03/2026

It’s Woodnote Therapy’s 4 year anniversary today! 🤯 It has been a year full of wild changes, and expansions beyond what we had ever imagined would happen.

🌱served 240 new clients and provided 3,884 therapy sessions!

🌱 hired two full time clinicians and a full and part time clinical trainee, a new support staff member, and a fish named Cletus!

🌱outgrew our space and created a new cute location!

🌱got our accounting system hacked…it was real bad…we survived!

🌱participated in TEARS, Rally for Recovery, and the Pride community events!

Our favorite part of WN thus far, aside from our clients, is our whole team! They provide so much positivity and hope about humanity. They are all just so cool-we are so grateful for them! Work is your home away from home and we genuinely enjoy each other and it makes going to work daily easy! Also, where does the time go?! Year 5?! Shaaawwwt up! How?!

✌🏽 ❤️ 🌱

01/01/2026

Wishing you a gentle start to the year from all of us at Woodnote Therapy 🤍

12/24/2025

Whatever your Holiday season looks like this year, may you find moments to slow down, rest, and take care of yourself. 🌱💚

Happy Holidays from Woodnote Therapy! 🎁🎄

12/11/2025

✨ This is a reminder to focus on what you can control this holiday season — your boundaries, self-care, and choices.

(From the Holiday Circle of Control by Self-Love Rainbow • selfloverainbow.com) Self-Love Rainbow

Address

1913 S Washington Street, Ste C
Grand Forks, ND
58201

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://woodnotetherapypllc.com/

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