Firefly Medical Group PLLC

Firefly Medical Group PLLC Esthetics, Weight Loss & Hormones. Direct Primary Care for ALL AGES. We Help Optimize Your Body so that you can Look & Feel Your Best!

Upcoming events!1. To sign up for the Orangetheory workout please call the Grand Forks location! Spots are filling up.💪🏻...
01/19/2026

Upcoming events!

1. To sign up for the Orangetheory workout please call the Grand Forks location! Spots are filling up.💪🏻

2. Strong through the shift event please sign up by using this Jotform link.
Link:
https://form.jotform.com/260016217147044

3. Zoom meetings! These are for current patients only. Please call our office at 701.757.1440 to get on the list!

Sleep supports hormones—period. 😴✨Balanced Dose CBD Sleep Gummies combine 25 mg CBD + 5 mg melatonin + calming CBN to he...
01/16/2026

Sleep supports hormones—period. 😴✨

Balanced Dose CBD Sleep Gummies combine 25 mg CBD + 5 mg melatonin + calming CBN to help you unwind, relax, and support healthy sleep patterns.
Clean, precisely formulated, third-party tested, and delivered in a 90-day supply for consistent nighttime support.

SHOP online at Fireflymedical.net

01/15/2026

✨ New Monthly Zoom Series ✨

Starting February 21st, our providers will be hosting a live patient education Zoom every 4 weeks 💻

🕙 40-minute session
📅 Saturdays at 10:00 AM CST
📍 From the comfort of your home

These sessions are designed to educate, empower, and answer your questions! no fluff, just practical information to help you feel your best.

💡 Open to current patients only
🗓️ Ongoing series throughout the year

🔔 Save the date: Feb 21st
Zoom details will be shared directly with registered patients. Message us or call to join!

EmpoweredHealth AskYourProvider

✨👇🏻Continued review by this satisfied guest!“My problem list was long… a major was bladder control and not wanting ANOTH...
01/13/2026

✨👇🏻Continued review by this satisfied guest!

“My problem list was long… a major was bladder control and not wanting ANOTHER surgery! With encouragement and patience my pelvic muscles have been strengthened and my incontinence resolved!”

✍🏻Have a review to leave us? We would love to hear about your experience. Google + Facebook

Direct Primary Care Members Enjoy👇🏻✔️Same-day or next-day visits (as available)✔️Unlimited appointments ✔️No co-pays or ...
01/09/2026

Direct Primary Care Members Enjoy👇🏻

✔️Same-day or next-day visits (as available)
✔️Unlimited appointments
✔️No co-pays or surprise bills
✔️Extended visit times
✔️Text, phone, and virtual access
✔️No middlemen. No billing codes. Just care when you need it.

We are passionate about primary care and can’t wait to meet you as our next patient! Book with us. Call to visit more about this service and the ways it can benefit you and your family.

📞701.757.1440
Fireflymedical.net to read more!

01/07/2026

What do we offer at Firefly Medical?

We have female and male providers ready to meet you. Call or message us online to book! Read more on our new and improved website. Fireflymedical.net

Shop the Balanced Dose supplement line, read about our services, meet our team, and contact us.

There is no shortage of opportunity this year! Another event that you don’t want to miss.👇🏻“Strong Through the Shift: Tr...
01/05/2026

There is no shortage of opportunity this year! Another event that you don’t want to miss.👇🏻

“Strong Through the Shift: Training, Hormones & Health for Women 35+”

Details:
Feb 1 | 2:30–4:00 PM
EHP Performance – 1400 25th St. Moorhead, MN
✨Spots are limited

Join Dr. Lizette Sunde, PT of C.O.M.P.E.T.E Physical Therapy & Wellness, Dr. Nicole Lovat, MD, PhD of Firefly Medical and Jenna Pepsin, CF-L2 of EHP Performance to uncover:
• What’s really happening with hormones in midlife
• How to train for strength, muscle, bone density & longevity
• Managing symptoms like weight changes, fatigue, joint pain & mood shifts
• In class exercise examples (get ready to get active)
• Lifestyle strategies, and an evidence-based look at HRT

Interactive, educational, and empowering—designed to help women 35+ feel strong, confident, and in control of their health for decades to come.

Sign up link: https://form.jotform.com/260016217147044

You all loved the workout classes with Dr. Lovat so much that we have teamed up again with Orange Theory of Grand Forks ...
01/02/2026

You all loved the workout classes with Dr. Lovat so much that we have teamed up again with Orange Theory of Grand Forks for a FREE Class + Plank Contest! 🧡

Details:
📅 Jan 31 | ⏰ 8–9 AM
Grand Forks Orangetheory

✨Only 21 spots- call or book online!
3 of our incredible providers will be at the workout too!

Who’s ready to plank it out?! 💪 Start the year strong.
Call or email Sam at samwong@firefly.net to register

Address

2860 10th Avenue N, Suite 350
Grand Forks, ND
58203

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17017571440

Website

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