Grand Forks Counseling and Therapy

11/06/2022

988 is a new system that recently went live to help people reach help in a mental health crisis. This is HUGE.

call 988

10/14/2022

Stacey Mills Clow

The sweetest little chicken I've ever seen!!

09/19/2022

06/21/2022

A deep dive into any personal topic means taking the time to peel back one answer that comes quickly to mind and look for what lies beneath. Get curious about that layer underneath. You might discover something you already know about yourself but haven't thought about in a long time or you might discover something that you have never been aware of before.

06/02/2022

"When you try to think about where your story comes from and why, it will make you nervous. Once nervous, most of us want to do something to feel better, like spend money, eat, drink, run away, or scream at someone. This prevents you from understanding what has made you nervous and uncovering the roots of the unconscious story. When you feel nervous, you need to stay in place and think about what scares you..."Elissa Joy Watts, Editor Simplify Magazine

05/22/2022

"When you come to the end of all the light you know, and it's time to step into the darkness of the unknown, faith is knowing that one of two things shall happen: either you will be given something solid to stand on or you will be taught to fly." ~ Edward Teller

05/20/2022

Stacey Mills Clow,

05/10/2022

Which song motivates you the most?