ChiroCenter One

03/31/2026

ChiroCenter One will be closing early this Friday and will be closed all day on Monday for the Easter holiday. There is still time to get in this week, so give a call today. Have a good Easter weekend!

03/24/2026

ChiroCenter One will be closed this Friday, March 27. Going to Lake Winnipeg for one more ice fishing adventure. Sorry for any inconvenience.

03/10/2026

As ChiroCenter One continues the 30th anniversary this month I would like to thank the 4 employees I've had over the past 30 years. Tracy, the very first. Barb next with a 17 year run. Beth who had big shoes to fill and did, and then Lori for a shorter stint. As many of your know, I now run everything myself and am taking it at a little slower pace these days. I would like to thank all of them for their time and dedication....you all left your mark on my business and me personally. Thank you so much, all of you!!!!!! (I was not able to find pictures for everyone and also not able to tag anyone through my business account)

03/07/2026

30 years! Wow! March 6th, 2026 marked the opening of ChiroCenter One by myself way back in 1996. Fresh out of Northwestern Health Sciences University and a year before the infamous Grand Forks flood of '97, I started from scratch with not a single patient file. A sincere "thank you" to all the patients since who've trusted me with their health over the past 30 years. I still see my very first patient's family, from their kids and now even their grandkids! What an adventure it has been so far....thank you all again, I truly appreciate it!

03/03/2026

ChiroCenter One will be closed Wednesday afternoon. Still some appointments for Wednesday morning. Back to normal hours Thursday.

02/23/2026

Chiropractic adjustments help keep your joints moving freely so you’re able to walk and do other activities without pain or limitations.

Step by step, stability grows. 🚶‍♀️

Regular walking trains your body for better balance, while chiropractic care keeps your joints and spine aligned for safer, more confident movement.

02/04/2026

Happy National Golden Retriever Day. Nico is too big to come to the clinic anymore, but that sure was fun.

01/21/2026

People are usually surprised that the ribs can get out of alignment. The ribs have a couple joints each onto the thoracic vertebra, however, and can get misaligned through various physical activities such as twisting, coughing or sneezing. Sometimes when the ribs are out people can experience pain in the front of the chest, and even breathing can be painful. Over the years I've seen a handful of patients present after getting checked out at the ER for possible heart attack when it was actually just the ribs and rib cage not moving properly. A few adjustments and they were all good to go!

Misaligned ribs can make life feel off. Chiropractic care helps restore balance and ease in your body.

01/20/2026

ChiroCenter One will be closed this Friday, Jan 23rd. Sorry for any inconvenience.

12/30/2025

There is still time to get in before deductibles reset, ChiroCenter One will be open New Year's Eve until early afternoon. We will be closed New Year's Day, and then open again Friday normal hours from 8:30am-1pm. Have a great New Year everyone!

12/22/2025

ChiroCenter One will be open until early afternoon on Christmas eve, around 1-2pm depending on need. We will be closed Christmas day, and then open normal 8:30-1pm the day after Christmas.

12/16/2025

Take your time, take breaks, and watch the twisting. Twisting with a load on your spine (like from a shovel full of snow) causes way more injuries to the lower back than bending. Remember "nose and toes"...wherever your nose points you want your feet pointing the same direction. This will help avoid twisting and is a good tip to remember even when not shoveling snow.

Shoveling snow isn’t just hard work, it’s risky for your back! ❄️ Protect your spine with safe lifting, proper form and chiropractic care this winter.