Infinity Health

01/29/2026

If you ever need a little extra motivation, NAMI’s Hopeful Notes can help. Get a small dose of hope delivered to your inbox three times a week.

Subscribe today: mailchi.mp/nami/hopefulnotes

01/29/2026

A life that feels like home is not rushed into existence. It is built slowly, quietly, through the choices you make when no one is watching. It is shaped by the habits you return to on hard days, the boundaries you stop explaining, and the people you choose not out of convenience but out of alignment.

Home is created when you stop abandoning yourself to keep the peace. When you listen to what drains you and what restores you. When you allow your life to reflect who you are now, not who you had to be to survive earlier chapters.

Nothing about this kind of life is accidental. It is intentional, patient, and deeply self honoring. And one day, you realize the safety you were searching for was never a place or a person. It was the relationship you were building with yourself all along.

selftrust boundaries innergrowth healingjourney

01/26/2026

01/24/2026

🥶🔥 EXTREME COLD WARNING – Mother Nature Turned Into Elsa Again 🔥🥶

Hey friends! It’s cold. Like, “freeze your nose hairs” cold. While we all try to stay warm, the Emerado Volunteer Fire Department wants to remind you to do it safely—because we’d rather wave at you from the station than meet you on a call 😉

🔥 SPACE HEATER SAFETY (aka: don’t anger the fire gods):
• Keep space heaters at least 3 feet away from anything flammable (blankets, curtains, pets with poor judgment).
• Plug heaters directly into the wall—no extension cords or power strips.
• Turn them off when you leave the room or go to sleep.
• If it smells weird or looks sketchy… it probably is. Unplug it.

🥶 FROSTBITE FACTS (your skin is not a popsicle):
• Dress in layers—think onion, not potato.
• Cover exposed skin: hats, gloves, scarves = fashion AND survival.
• Watch for numbness or pale skin—those are your body saying “NOPE.”
• Limit time outside when temps drop to “why do I live here?” levels.

🚒 Bottom line: Stay warm, stay safe, and use common sense—it’s your best winter gear. If you must go out, take it slow and be careful. If you don’t have to… stay home, stay cozy, and enjoy the excuse to drink something hot ☕

🚨 Your Friendly Neighborhood EVFD Firefighters. Here when you need us—hoping you don’t! 🚨

01/24/2026

Thank you to everyone who has supported our Fill the Nursery Drive so far! 💙 We still have plenty of time to make an impact—donations are being accepted through January 31.

Right now, our Bismarck office is the only location with items collected, and we’d love to see Minot, Fargo, and Grand Forks join in! Every pack of diapers, wipes, lotion, shampoo, and ointment helps a North Dakota family in a real and immediate way.

📍 Drop off new/unopened baby hygiene items at any CCND office (Mon–Thu, 8:00 AM–5:00 PM):
Minot • Fargo • Grand Forks • Bismarck

Questions? Call or text Kris Haycraft at 701‑561‑8412.

Please share this post to help us reach more families—your share truly matters!

01/24/2026

Providing research-based parent education to North Dakotans.