Infinity Health

Infinity Health Infinity Health Nurse Practitioners are Board Certified in Psychiatric Mental Health

03/08/2026

Now that you know you are worth more...

Now that you know you don’t have to settle...

Now that you know you deserve respect...

Now that you know you weren’t asking for too much...

Now that you know your feelings are valid.

Now that you know, and accept, and love the truth of who you are, you can choose better.

When you know better, you are empowered to choose better.

Start by choosing yourself.🙏🏾🖤

03/08/2026

You can’t just force your child to respect you. They learn what respect looks and sounds like from you. If you give them respect, then they may reciprocate, but respect should not be conditional, same as love.

Respect that is forced is usually based on fear.

Do you find yourself getting caught up on this idea? Do you find your desire for respectful behaviour and communication gets in the way of connecting with your child, at times?
Our perception of respect can often be a barrier to connection. Once you stop feeling offended by your child’s behaviour, it’s easier to help them learn new strategies for communicating.

Sometimes it’s more that our child’s behaviour makes us feel triggered in some way and we need to process that trigger, in order to respond, instead of react.

In my book Finding Your Calm: A Responsive Parent’s Guide to Self-Regulation and Co-Regulation, I discuss how our perception of respect can often be a barrier to connection. Once you stop feeling offended by your child’s behaviour, it’s easier to help them learn new strategies for communicating.

This book combines my knowledge of child development, brain science and trauma to offer parents a unique resource that includes lots of exercises, reflections, and insights. This book is written with the intention of supporting parents in developing the skills they need to co-regulate with their child and meet their emotional needs. It is based on my own healing journey, through parenting and so it is written with compassion for parents and children. We were all children once and that little person still lives inside us, trying to be seen and heard. Parenting often makes that connection to our little selves, hard to ignore.

Learn more about connection, co-regulation and deepening the parent-child bond in my book 👇

Finding Your Calm: A Responsive Parent’s Guide to Self-Regulation and Co-Regulation⁣⁣
⁣⁣
Link below

AUDIOBOOK OUT NOW

03/08/2026

❤️

03/05/2026
03/05/2026

As a part of the ND HOPE Project, Youthworks invites you to attend this important webinar about s*x trafficking in North Dakota. Our very own Melissa Anderson will present along with Stacy Schaffer of The 31:8 Project. This is a great opportunity to understand the reality of trafficking and what efforts are made to combat it locally. Registration at link in comments.

03/05/2026

“Well you turned out just fine,” they protest.

“Stop trying to make yourself a victim.”

Motherhood is a messy, eye opening, kind of healing that echos both “you didn’t deserve that” and “I got you now” to the little girl who’s been waiting for you to finally see her.

And as their voices echo behind you, you decide to put two people above every word they say:

Younger you, the little girl who deserved better

And the baby who’s whole world is you

03/05/2026

Baby Storytime + bonus support! On March 11, we'll be joined by a WIC breastfeeding peer counselor—here to answer questions and cheer you on.

03/05/2026

Note: There has been a time change. The event will go from 6-8 pm.

Come join us March 11, 2026, to discuss downtown safety and how we plan to respond to issues. If you have questions, comments, or concerns, we encourage you to bring them. This is open to the whole community. Grand Forks Downtown Development Association inewz.TV KNOX News Grand Forks WDAZ News Valley News Live KVRR News Grand Forks Herald

03/05/2026

There are many ways to help. PM if you want to volunteer for our upcoming event, or to help with sorting clothes or delivering donations to some local spots.

03/05/2026

Looking for a summer job?
Work race nights, make tips, and be part of the track family! 🏁
The Concession Stands are NOW HIRING.
📞 Scott: 701-739-9859

03/04/2026

Help kids explore fruits & veggies during March - National Nutrition Month.

Food play is one way to help your child explore new foods. Let your kids create fun meals and snacks with you. Even if they don't eat a new fruit or vegetable right away, touching, arranging and smelling the food all count as positive experiences. They are watching what you eat too.

These small moments can support long-term comfort with new flavors and can help build lifelong, confident eating habits.

03/04/2026

As we head towards the Student Art Show, we need a couple of blenders and some egg cartons. We are putting together some Low-Stem backpacks for this event and future events. If you would like to donate, go to our website www.artwisegf.com or email us at artwisegf@gmail.com

Address

1521-B 24th Avenue S, Suite 203
Grand Forks, ND
58201

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