Altru Health System

03/15/2026

Constant congestion, repeated ear infections, dizziness, or lingering hoarseness? It might be more than something to “wait out.” 👂👃🗣️

Your ears, nose, and throat all work closely together, and when something feels off, an ENT specialist can help get to the root of the problem.

Swipe through to see 5 signs it may be time to visit an Ear, Nose + Throat Specialist and learn when it may be time to schedule a referral.

Read more on our blog: https://bit.ly/4bjuaYJ

To schedule your referral, give us a call at 701.780.5000.

03/13/2026

March is Kidney Awareness Month, and your kidneys deserve some recognition! 👏

These two small organs work around the clock to keep your body balanced. They filter waste, regulate fluids, and support your overall health every single day.

But here's something many people don't realize: 1 in 3 American adults is at risk for kidney disease.

The good news? Small steps can make a big difference.
💧 Stay hydrated
❤️ Manage your blood pressure
🩺 Keep up with regular checkups

At Altru, we're committed to helping people protect their kidney health through early detection, prevention, and advanced care.

Schedule a screening or talk to your provider about your risk factor » https://bit.ly/3Pm2awd

03/13/2026

Taking care of your health takes courage, and a colonoscopy is one powerful way to protect your future. With simple prep steps and a supportive care team, the process is easier and more comfortable than many expect.

Early detection saves lives. 💚
Read our blog to learn more »

A colonoscopy can sound intimidating, but proper preparation can help you feel more comfortable with this critical exam.

03/09/2026

Our crew in Devils Lake has been busy in the last week with the transition to Altru officially taking place March 1st. 🎉🎊

During the sign installation event with staff, little Porter Henry 💚 just couldn't miss out on the excitement, becoming the first baby born under the Altru Hospital Devils Lake name. 🧸

Congratulations to mom, dad, and the whole family!

03/07/2026

What would an orthopedic surgeon never do? 🤔

We asked Dr. Lambert from Altru to share three things he would never do when it comes to bone and joint health.

Watch to hear his answers 👇 — and learn more about orthopedic care at altru.org/ortho.

03/06/2026

Ahead of International Women's Day, we're excited to recognize one of our own. 🎉

Annie Bonzer, Director of Strategy and Communications, has been named one of Prairie Business Magazine's 25 Women in Business!

Annie has played a pivotal role in shaping the strategic direction and future of Altru. Her vision, clarity, and collaborative leadership continue to help guide our organization forward and strengthen the work we do for the communities we serve.

We're proud to celebrate this well-deserved recognition. 👏



https://www.grandforksherald.com/prairie-business/celebrating-this-years-top-25-women-in-business-1

03/04/2026

What a night! The energy was high and the competition fierce at the February 19 Altru Dodgeball Tournament at Northern Air.

Congratulations to the Rubber Chuckers, our 2026 Dodgeball Champions! They powered through the bracket and clinched the title in an exciting final matchup against The Cleaners (Central Sterile Department).

Shoutout to all 12 teams and our loud-and-proud fans. At Altru, we win as a team — on and off the court. 💚

03/03/2026

An 'Altru Hospital' sign was installed at the Devils Lake hospital on Monday, March 2.

03/03/2026

Altru is proud to support brighter futures one book at a time. 📚 💚

Through our sponsorship of Dolly Parton's Imagination Library in Grand Forks County, we’re excited to provide 71 local children with free books for an entire year!

Studies show that children who are read to regularly develop stronger language skills, improved emotional regulation, and greater readiness for school — all of which are linked to better long-term health outcomes. Early literacy helps reduce stress, build confidence, and strengthen the parent-child bond. At Altru, we believe caring for our communities goes beyond clinic walls. Investing in literacy today helps create healthier tomorrows.✨

💙 Thank you to Altru Health System for sponsoring Dolly Parton’s Imagination Library in Grand Forks County! 📚 Their generosity will provide 𝟳𝟭 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝘄𝗶𝘁𝗵 𝗙𝗥𝗘𝗘 𝗯𝗼𝗼𝗸𝘀 𝗳𝗼𝗿 𝗮 𝗳𝘂𝗹𝗹 𝘆𝗲𝗮𝗿 - building stronger families and brighter futures right here at home.

We’re just $25,000 away from launching the program across Grand Forks County. Join Altru in putting books into the hands of every child: https://tinyurl.com/dpilgf

03/02/2026

Springing forward this weekend? ⏰🌷 Don’t forget to sleep forward too.

Daylight Saving Time can throw off routines for a few days, especially for kids. Use this chart as a quick guide for recommended hours of sleep by age (naps included!).

Quick tip: Start shifting your bedtime/wake-up time by 10–15 minutes each night beginning today to help everyone adjust a little easier. 😴

02/27/2026

Grace’s Race was one for the books! 🚴‍♀️💚

Because of this incredible community, 88 riders took on the challenge, 357 individual donors stepped up in support, and together we raised an amazing $77,777 to strengthen care and comfort for pediatric patients and their families.

From the high-energy race to the sweaty social celebration, the impact you made will be felt all year long. We are so grateful to every rider, donor, volunteer, and cheerleader who made the day unforgettable.

One more heartfelt thank you to the Goebel family for serving as our Title Sponsor — your leadership and generosity helped power this event in a big way.

We can’t wait to see everyone next year! 💫

02/27/2026

If your pain is giving 6–7, don’t just power through.
Swing by Altru Express Clinic for fast care and peace of mind. ✅
Walk in, get seen, get back to your day.

🚨 Real talk: If you have chest pain, trouble breathing, severe bleeding, or symptoms of stroke, go to the ER or call 911.

When you need urgent care and can’t wait for a physician office visit, Altru Express Clinic is here for you. Convenient locations and on your schedule.