LivWell LivWell for Life.

This is what personalized coaching looks like. Weโ€™re lucky to have Jodi on the LivWell team.๐Ÿงก
03/16/2026

This is what personalized coaching looks like. Weโ€™re lucky to have Jodi on the LivWell team.๐Ÿงก

๐Ÿณ Not hungry in the morning?Eat your protein anyway.Skipping structured meals can slow progress and impact lean mass pre...
03/14/2026

๐Ÿณ Not hungry in the morning?
Eat your protein anyway.

Skipping structured meals can slow progress and impact lean mass preservation.

Appetite is not always the best guide.
Your protocol is.

Introducing the newest member to our LivWell team....Meet ๐——๐—ฟ. ๐— ๐—ฒ๐—ด๐—ฎ๐—ป ๐—ข๐˜ƒ๐—ฒ๐—ฟ๐—ฏ๐˜†, ๐——๐—ก๐—ฃ, ๐—”๐—ฃ๐—ฅ๐—ก, ๐—™๐—ก๐—ฃ-๐—– ๐Ÿ‘ฉโš•๏ธ๐Ÿ’›We are excited to welco...
03/11/2026

Introducing the newest member to our LivWell team....

Meet ๐——๐—ฟ. ๐— ๐—ฒ๐—ด๐—ฎ๐—ป ๐—ข๐˜ƒ๐—ฒ๐—ฟ๐—ฏ๐˜†, ๐——๐—ก๐—ฃ, ๐—”๐—ฃ๐—ฅ๐—ก, ๐—™๐—ก๐—ฃ-๐—– ๐Ÿ‘ฉโš•๏ธ๐Ÿ’›

We are excited to welcome Megan Overby to the LivWell BluPrint team! Megan is a Family Nurse Practitioner who is passionate about helping individuals achieve better health through personalized, patient-centered care.

She earned her Bachelor of Science in Nursing from the University of North Dakota and her Doctor of Nursing Practice from the University of Mary, and currently practices family medicine caring for patients of all ages.

Megan believes that exercise, nutrition, and sustainable lifestyle habits are the foundation of lifelong wellness, and she loves helping patients set goals and discover what theyโ€™re truly capable of achieving.

She lives in Langdon, ND with her husband and four children, and outside of work enjoys running, weightlifting, cooking, and spending time outdoors with her family.

Weโ€™re so excited to have Megan helping guide our members on their journey to living well. ๐Ÿ’™

Ready to get started? Fill out the form to book your Precision Blueprint session!
https://link.livwellhealth.co/widget/form/oW4Dp61HesSL8Y80p40G

A reminder that our store hours look a little different this week!๐Ÿ˜€๐˜ผ๐™ก๐™ก ๐˜€๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ๐—ฑ ๐™–๐™ฅ๐™ฅ๐™ค๐™ž๐™ฃ๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ๐™จ ๐™ฌ๐™ž๐™ก๐™ก ๐™ง๐™š๐™ข๐™–๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™จ๐™–๐™ข๐™š.Thank...
03/09/2026

A reminder that our store hours look a little different this week!๐Ÿ˜€

๐˜ผ๐™ก๐™ก ๐˜€๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ๐—ฑ ๐™–๐™ฅ๐™ฅ๐™ค๐™ž๐™ฃ๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ๐™จ ๐™ฌ๐™ž๐™ก๐™ก ๐™ง๐™š๐™ข๐™–๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™จ๐™–๐™ข๐™š.

Thank you for your flexibility as we enter a new chapter for LivWell!!๐Ÿงก

Espresso martini vibes without the crash. โ˜•โœจThis mocktail is made with an Ideal Protein Cappuccino shake for a creamy, h...
03/07/2026

Espresso martini vibes without the crash. โ˜•โœจ
This mocktail is made with an Ideal Protein Cappuccino shake for a creamy, high-protein twist that supports your goals.

โœ”๏ธ Sweet tooth satisfied
โœ”๏ธ Protein boost
โœ”๏ธ No alcohol needed

DM us for more fun recipes!

โœจ Unique Hours Next Week โœจNext week weโ€™ll have adjusted hours as we continue preparing for our upcoming move. Itโ€™s a bus...
03/04/2026

โœจ Unique Hours Next Week โœจ

Next week weโ€™ll have adjusted hours as we continue preparing for our upcoming move. Itโ€™s a busy season behind the scenes, and we appreciate your flexibility!

๐˜ผ๐™ก๐™ก ๐™จ๐™˜๐™๐™š๐™™๐™ช๐™ก๐™š๐™™ ๐™–๐™ฅ๐™ฅ๐™ค๐™ž๐™ฃ๐™ฉ๐™ข๐™š๐™ฃ๐™ฉ๐™จ ๐™ฌ๐™ž๐™ก๐™ก ๐™ง๐™š๐™ข๐™–๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™จ๐™–๐™ข๐™š ๐™–๐™จ ๐™ฅ๐™ก๐™–๐™ฃ๐™ฃ๐™š๐™™.

Please check our updated hours before stopping in, and thank you for your continued support during this transition. Weโ€™re excited for whatโ€™s ahead! ๐Ÿ’›

03/03/2026

๐ŸŽ‰ BIG NEWS & GIVEAWAY ๐ŸŽ‰

Weโ€™re moving!๐Ÿงก

A new location is in the works (details coming soon๐Ÿ‘€) and weโ€™re are so excited for this next chapter!

With this transition weโ€™ll no longer be carrying retail in store, but youโ€™ll be able to shop all of your favorites on our website. ๐Ÿ’ป๐Ÿ›๏ธ

To celebrate whatโ€™s ahead, weโ€™re doing a giveaway!๐ŸŠ

To enter the giveaway:
1. Follow us on facebook or instagram
2. Like this post
3. Comment on this post
(Tag a friend for an extra entry)

Breezing is a metabolic rate analysis device. At LivWell we use it to measure your resting metabolic rate (RMR), the num...
03/02/2026

Breezing is a metabolic rate analysis device. At LivWell we use it to measure your resting metabolic rate (RMR), the number of calories your body burns at rest.

What you'll learn from metabolic testing:
- How many calories your body actually needs
- Whether you may be under-fueling or over-fueling
- A personalized starting point for fat loss or maintenance

No guessing.
No generic calorie calculators.
Just real data from your body.

Sustainable weight loss isnโ€™t about eating less, itโ€™s about eating appropriately for your metabolism.

If you are interested in metabolic testing, fill out this form and a LivWell team member will reach out: https://link.livwellhealth.co/widget/form/oW4Dp61HesSL8Y80p40G

Looking for a grab-and-go option that supports your goals? ๐ŸซOur protein-forward bars help curb cravings, support blood s...
02/28/2026

Looking for a grab-and-go option that supports your goals? ๐Ÿซ

Our protein-forward bars help curb cravings, support blood sugar balance, and make busy days easier.

๐Ÿ‘‰ Not sure which bars fit your phase? Reach out to LivWell and let us guide you.

Meal prep just got easier ๐ŸณThese savory egg and cheese muffins are protein forward, make ahead, and perfect for busy mor...
02/24/2026

Meal prep just got easier ๐Ÿณ

These savory egg and cheese muffins are protein forward, make ahead, and perfect for busy mornings. Simple, satisfying, and consistent.

Want more Ideal Protein recipes and meal planning support? Send us a DM!

Protein first. Everything changes ๐Ÿ’ชProtein supports metabolic health, blood sugar balance, and keeps you satisfied. When...
02/22/2026

Protein first. Everything changes ๐Ÿ’ช

Protein supports metabolic health, blood sugar balance, and keeps you satisfied. When it comes first, cravings drop and consistency feels easier. โœ…

Unsure how much protein you should be getting? Reach out to LivWell and our team will help you find the right amount.

We had so much fun last night!! Thank you to everyone that came out!
02/18/2026

We had so much fun last night!! Thank you to everyone that came out!

Address

1375 South Columbia Road, Ste E
Grand Forks, ND
58201

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 3pm

Telephone

+17013177071

Alerts

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