LivWell LivWell for Life.

MYTH: You have to feel hungry to lose weight. โŒFACT: Sustainable fat loss doesn't demand constant hunger. โœ…A calorie def...
04/05/2026

MYTH: You have to feel hungry to lose weight. โŒ
FACT: Sustainable fat loss doesn't demand constant hunger. โœ…

A calorie deficit is essential, yes. But Metabolic BluPrint helps you achieve it by stabilizing blood sugar and supporting your metabolism, so you feel truly satisfied.

No more white-knuckling through every meal. It's about smart, science-backed nutrition that helps you feel full and energetic.

๐Ÿ‘‰ Ready to reach your goals without the constant struggle? Send us a DM!

Appetite control can make the beginning feel easier. What determines whether results last is whatโ€™s built alongside it.๐Ÿค...
04/03/2026

Appetite control can make the beginning feel easier. What determines whether results last is whatโ€™s built alongside it.๐Ÿค

The habits.
The structure.
The plan for what happens next.

If youโ€™re using (or considering) a GLP-1 and want a strategy that supports long-term success, we can help.๐Ÿ˜€๐Ÿงก

Fill out the form & book a free discovery session and see if LivWell is the right fit for you: https://link.livwellhealth.co/widget/form/oW4Dp61HesSL8Y80p40G

Ever wonder why late-night cravings hit *harder* when you're tired? ๐ŸŒ™Poor sleep messes with your hunger hormones โ€“ ghrel...
04/02/2026

Ever wonder why late-night cravings hit *harder* when you're tired? ๐ŸŒ™

Poor sleep messes with your hunger hormones โ€“ ghrelin goes up (hunger!), leptin goes down (no fullness signal!). Plus, cortisol rises, telling your body to store fat.

Prioritize 7-9 hours. Your willpower will thank you. Your body will too.

Need help building healthy habits for your best self? Weโ€™re here to support your whole journey. โœจ

Fill out this form and a LivWell employee will be in touch: https://link.livwellhealth.co/widget/form/oW4Dp61HesSL8Y80p40G

LivWell Sale ๐Ÿค๐ŸงกAs we wrap up our final week in our current location - and our last week of in-store retail - we want to ...
03/31/2026

LivWell Sale ๐Ÿค๐Ÿงก

As we wrap up our final week in our current location - and our last week of in-store retail - we want to thank you for all of your support.

Weโ€™re celebrating with an in-store sale, with items up to 30% offโ—

Stop in, shop the deals, and learn more about whatโ€™s ahead in our new space.

๐—ฅ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ: ๐—จ๐—ป๐—ถ๐—พ๐˜‚๐—ฒ ๐˜€๐˜๐—ผ๐—ฟ๐—ฒ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€!!This week, LivWell store hours will look a little different as we prepare for our move nex...
03/30/2026

๐—ฅ๐—ฒ๐—บ๐—ถ๐—ป๐—ฑ๐—ฒ๐—ฟ: ๐—จ๐—ป๐—ถ๐—พ๐˜‚๐—ฒ ๐˜€๐˜๐—ผ๐—ฟ๐—ฒ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€!!

This week, LivWell store hours will look a little different as we prepare for our move next week.

All scheduled appointments will remain the same.

Thank you for your continued support as we transition into our new space! ๐Ÿงก๐Ÿ“

๐—ฆ๐˜๐—ผ๐—ฟ๐—ฒ ๐—›๐—ผ๐˜‚๐—ฟ๐˜€ ๐—จ๐—ฝ๐—ฑ๐—ฎ๐˜๐—ฒ: ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿฏ๐Ÿฌ โ€“ ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐ŸฏAs we continue preparing our new space for you, weโ€™re taking a little extra time t...
03/28/2026

๐—ฆ๐˜๐—ผ๐—ฟ๐—ฒ ๐—›๐—ผ๐˜‚๐—ฟ๐˜€ ๐—จ๐—ฝ๐—ฑ๐—ฎ๐˜๐—ฒ: ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿฏ๐Ÿฌ โ€“ ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐Ÿฏ

As we continue preparing our new space for you, weโ€™re taking a little extra time to make sure everything is just right โœจ

LivWell will be:
โ€ข Closed: Wednesday & Friday
โ€ข Appointment Only: Monday & Thursday
We truly appreciate your support and understanding during this exciting (and busy) time!

If you have any questions or would like to book an appointment, please call (701) 317-7071 ๐Ÿ“ž

๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด!If you havenโ€™t heard the news yetโ€ฆ LivWell is moving!Weโ€™re excited to welcome you to our new location at 15...
03/27/2026

๐—ช๐—ฒโ€™๐—ฟ๐—ฒ ๐—บ๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด!

If you havenโ€™t heard the news yetโ€ฆ LivWell is moving!

Weโ€™re excited to welcome you to our new location at 1551 28th Ave South in Grand Forks (just across the street from Rydell Collision Center). ๐—ง๐—ต๐—ถ๐˜€ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐˜„๐—ถ๐—น๐—น ๐—ด๐—ผ ๐—ถ๐—ป๐˜๐—ผ ๐—ฒ๐—ณ๐—ณ๐—ฒ๐—ฐ๐˜ ๐—”๐—ฝ๐—ฟ๐—ถ๐—น ๐Ÿณ๐˜๐—ต.

With this transition, we will no longer offer in-store retail, but donโ€™t worry, all of your favorite products will still be available on our website.

If you have any questions or need help finding us, feel free to call or text 701-317-7071.

This cabbage stir fry is quick, high-volume, and perfect for staying on track without feeling restricted. ๐ŸฅฌโœจBalanced, sa...
03/23/2026

This cabbage stir fry is quick, high-volume, and perfect for staying on track without feeling restricted. ๐Ÿฅฌโœจ

Balanced, satisfying, and easy enough for a weeknight dinner.

Save this recipe for your next meal prep and tag us if you make it!

Your body changes in ways the scale canโ€™t always show. Muscle gain, water shifts, and fat loss all happen at different t...
03/21/2026

Your body changes in ways the scale canโ€™t always show. Muscle gain, water shifts, and fat loss all happen at different times.

Stay consistent. Trust the process. Results are coming. ๐Ÿ’›

If you need a little extra support, DM us!

Protein matters because fat loss isnโ€™t just about losing weight. Itโ€™s about losing the right weight. ๐Ÿฅฉ๐Ÿ’ชWithout enough pr...
03/18/2026

Protein matters because fat loss isnโ€™t just about losing weight. Itโ€™s about losing the right weight. ๐Ÿฅฉ๐Ÿ’ช

Without enough protein, you risk losing muscle along with fat, and that can slow your metabolism over time.

โœ… Structure supports muscle retention and boosts metabolic rate.

DM us if you are looking for a little more accountability and support!

This is what personalized coaching looks like. Weโ€™re lucky to have Jodi on the LivWell team.๐Ÿงก
03/16/2026

This is what personalized coaching looks like. Weโ€™re lucky to have Jodi on the LivWell team.๐Ÿงก

๐Ÿณ Not hungry in the morning?Eat your protein anyway.Skipping structured meals can slow progress and impact lean mass pre...
03/14/2026

๐Ÿณ Not hungry in the morning?
Eat your protein anyway.

Skipping structured meals can slow progress and impact lean mass preservation.

Appetite is not always the best guide.
Your protocol is.

Address

1375 South Columbia Road, Ste E
Grand Forks, ND
58201

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 6:30pm
Friday 9am - 3pm

Telephone

+17013177071

Alerts

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