Plains Chiropractic & Acupuncture P.C.

11/07/2025

As the weather changes, it's a great time to reflect on your well-being. The cooler weather and shift in activities can impact your body.

How we can help:

🍁Adjustments: Whether you're recovering from a weekend of DIY projects or preparing to shovel snow, our adjustments can help ensure your spine and joints are properly aligned.

🍁Acupuncture: Acupuncture is a great way to support your body's natural healing processes. It can help with seasonal allergies, stress, and overall balance.

🍁Wellness: Don't let the change in weather slow you down. Regular care can help you stay active and enjoy all the season has to offer.

Call us at (701) 775-1034 to schedule your appointment and get a head start on a healthy and active season!

11/05/2025

Chiropractic care isn't just for backs! We address a wide range of conditions, from neck, shoulder, and arthritic pain to headaches and migraines.
🌿Our whole-person approach focuses on more than just pain. We offer comprehensive care plans, including acupuncture, rehabilitation exercises, and nutritional advice, to help you feel your best!

🔗 http://bit.ly/PlainsChiropracticRequestAppointment

11/03/2025

Little smiles and healthy spines!

At Plains Chiropractic & Acupuncture, we believe in gentle and effective care for all ages – from our tiniest patients to seasoned athletes, and everyone in between. We're proud to offer focused prenatal, postpartum, and pediatric chiropractic care, helping your whole family thrive.



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10/31/2025

Don't let aches and pains haunt you into November!

😱 If you've been putting off that adjustment or trying acupuncture for chronic pain, now's the time. Get aligned and feel your best before the busy holiday season truly kicks in. We're here to help you feel fantastic!

What's your favorite Halloween candy -in moderation, of course!👇

10/29/2025

Treat Your Spine Right This Halloween!

No tricks, just treats for your spine this Halloween! 🎃 While you're out trick-or-treating or celebrating, remember to keep your posture in mind (especially if you're carrying little ones or heavy candy bags!). A healthy spine ensures you can enjoy all the spooky fun without the aches.

Happy (almost) Halloween, Grand Forks!

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10/26/2025

10/24/2025

It's almost Halloween, so let's bust some 'spooky' myths about chiropractic care! 👻

👻Myth: Once you start, you always have to go.
Fact: Care plans are tailored to your needs, specific condition, health goals, and response to care.

👻Myth: Adjustments are painful.
Fact: Most patients report feeling immediate relief following an adjustment. Some may experience mild soreness afterward, similar to what you might feel after beginning a new exercise routine.

👻 Myth: Chiropractors only treat back pain.
Fact: While chiropractors are certainly experts in addressing spinal issues, their scope of practice extends far beyond back pain. Chiropractic care can effectively address numerous conditions, including headaches, neck pain, joint problems in the arms and legs, and certain neurological issues.

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10/22/2025

Recovering from an injury or surgery? Our team delivers care that is tailored to your specific needs; helping you regain strength, flexibility, and function. We're here to help you get back to doing what you love.

10/20/2025

Find balance and harmony with acupuncture🌿

This ancient practice uses fine needles to stimulate specific points on your body, promoting energy flow and relieving a variety of ailments, from stress to chronic pain. Explore the power of acupuncture.



📞Curious about acupuncture? Contact us to learn more and schedule a session: 701-775-1034

10/16/2025

Did you know that chiropractic adjustments can help improve your body's natural ability to heal? Our skilled chiropractors gently realign your spine to reduce pain, improve mobility, and enhance your nervous system function.

🌿Experience the difference



📞701-775-1034

10/14/2025

Meet the faces supporting your wellness journey!

👋 At Plains Chiropractic & Acupuncture, our dedicated team is passionate about helping the Grand Forks community achieve optimal health. We're here to answer your questions, provide personalized care, and support you every step of the way. Stop by and say hello!