Mosaic Counseling

Mosaic Counseling Providing accessible and affordable professional mental health services.

We do not monitor this messaging service; if you have questions about counseling or wish to schedule your intake appointment, please call 616-842-9160.

Mosaic Counseling exists because we believe everyone deserves access to compassionate, affordable mental health care—no ...
12/31/2025

Mosaic Counseling exists because we believe everyone deserves access to compassionate, affordable mental health care—no matter their circumstances or season of life.

We’re here for the single parent and the college student.
For the teen finding their voice and the retiree navigating change.
For those feeling overwhelmed, grieving a loss, holding onto hope, or learning how to heal.

Every story matters here. Every person is valued.
You are welcome at Mosaic—just as you are.

We are deeply grateful for every person who believes in Mosaic’s mission. 🤍Because of your generosity, we’re able to con...
12/30/2025

We are deeply grateful for every person who believes in Mosaic’s mission. 🤍
Because of your generosity, we’re able to continue providing accessible, compassionate mental health care to individuals and families in our community—especially those who may not otherwise be able to receive support.

Your donations help make counseling possible, create safe spaces for healing, and remind people that they are not alone. Thank you for trusting us, supporting this work, and walking alongside us in making care more accessible for all.

If you feel led to give, you can make a donation directly through our website. Every contribution, no matter the size, makes a meaningful impact.

✨ Visit our website to donate and support Mosaic’s mission.

🎧 NEW EPISODE ALERT! 🎧The Listening Room: Holiday Well-Being Series🕒 Episode Length: 12:17Episode: Mental Wellness Strat...
12/29/2025

🎧 NEW EPISODE ALERT! 🎧
The Listening Room: Holiday Well-Being Series
🕒 Episode Length: 12:17

Episode: Mental Wellness Strategies for the New Year

A new year doesn’t require a new you—just a kinder you. In this episode, we explore how mental well-being in 2026 can be built through small habits, compassionate self-awareness, and the intentional protection of your emotional energy.

Instead of overwhelming resolutions or attempts at reinvention, this episode offers a grounded, sustainable approach to mental health for the year ahead.

In this episode, we cover:
✨ Why self-reflection is the foundation of meaningful change
✨ How to use micro-goals to build momentum and self-trust
✨ The importance of protecting emotional bandwidth with boundaries
✨ How rebuilding routine creates stability and calm
✨ The role of mental “fitness” practices in strengthening resilience
✨ How to build an intentional support system you can rely on
✨ Early warning signs that professional support is needed

You’ll learn practical tools such as:
• Asking, “What is the most compassionate choice I can make for myself right now?”
• Setting micro-goals like a daily five-minute walk or a bedtime alarm
• Replacing “I have to” with “I’m choosing to” to reduce stress
• Using anchor habits and gentle weekly structure
• Bringing joy, mindfulness, and movement into your day in small, doable ways

💙 The heart of this episode is simple:
Make 2026 the year you choose mental peace over productivity, presence over perfection, and compassion over comparison.

🎧 Listen to the episode now: https://mosaiccounseling.com/mental-wellness-strategies-for-the-new-year/

Looking for support and connection as we move into the new year? 🤍Mosaic offers a variety of support groups designed to ...
12/27/2025

Looking for support and connection as we move into the new year? 🤍

Mosaic offers a variety of support groups designed to meet you where you are and remind you that you’re not alone.

Whether you’re navigating a specific season of life or simply looking for a supportive space to connect, our groups provide a place to be heard, understood, and supported.

✨ View upcoming support groups and details on our website: mosaiccounseling.com

Wishing you a peaceful and gentle Christmas season. 🎄✨Whether today is filled with joy, quiet moments, or mixed emotions...
12/25/2025

Wishing you a peaceful and gentle Christmas season. 🎄✨
Whether today is filled with joy, quiet moments, or mixed emotions, we hope you feel supported and reminded that you’re not alone.

May your day hold space for rest, connection, and grace — exactly as you need it.
From all of us at Mosaic Counseling, Merry Christmas. ❤️

If this season feels heavy, please remember: reaching out for support is always okay. We’re here for you.

Holiday Office Closure NoticeMosaic Counseling will be closed on:🎄 December 24–25✨ December 31 & January 1While our offi...
12/22/2025

Holiday Office Closure Notice

Mosaic Counseling will be closed on:

🎄 December 24–25

✨ December 31 & January 1

While our office is closed, your safety and well-being still matter deeply. If you or someone you know needs immediate support during this time, please go to the nearest emergency room or call or text 988 to reach the Su***de & Crisis Lifeline. Support is available 24/7.

We wish you a peaceful and gentle holiday season and look forward to reconnecting soon.

🎧 NEW EPISODE ALERT! 🎧The Listening Room: Holiday Well-Being Series🕒 Episode Length: 13:19Episode: The Gift of Mental We...
12/22/2025

🎧 NEW EPISODE ALERT! 🎧
The Listening Room: Holiday Well-Being Series
🕒 Episode Length: 13:19

Episode: The Gift of Mental Wellness

Mental health isn’t just something we think about when we’re struggling—it’s a daily practice that strengthens every part of our lives. In this episode, we explore how mental wellness functions as a gift you give yourself, one that you can unwrap now and carry into the new year.

This episode reframes mental health as proactive, powerful, and deeply life-enhancing.

In this episode, we cover:
🎁 Why mental health is more than the absence of struggle—it’s the presence of strength
🎁 The whole-person benefits of tending to your mind every day
🎁 How emotional, physical, and relational well-being are interconnected
🎁 Why mental wellness creates resilience, clarity, confidence, and purpose
🎁 Seven daily practices you can start today

Key takeaways include:
• Prioritizing rest as an act of self-respect
• Protecting your peace by setting healthy boundaries
• Building small moments of joy that anchor your day
• Staying connected to reduce isolation and deepen relationships
• Practicing gratitude, both outwardly and inward
• Reflecting and resetting through simple daily check-ins
• Seeking support proactively—not just in crisis, but for growth and grounding

💙 The message is clear: When you invest in your mental wellness, you strengthen your entire life. That gift doesn’t stay with you alone—it ripples outward. Your calm helps others feel safe. Your boundaries model self-respect. Your resilience inspires those around you.

🎧 Listen to the episode now: https://mosaiccounseling.com/the-gift-of-mental-wellness/

Your comfort matters.We believe counseling should feel accessible, supportive, and aligned with your needs. That’s why w...
12/19/2025

Your comfort matters.

We believe counseling should feel accessible, supportive, and aligned with your needs. That’s why we offer both in-person and virtual counseling options—so you can choose the setting that feels safest and most supportive for you.

Whether you value the connection of face-to-face sessions or the flexibility and ease of meeting from home, our counselors are here to walk alongside you. No matter how you show up or where you’re starting from, we’ll meet you there with care, understanding, and support that fits your life.

The holiday season can bring joy — but it can also bring stress, overwhelm, and emotional exhaustion.If this season feel...
12/17/2025

The holiday season can bring joy — but it can also bring stress, overwhelm, and emotional exhaustion.

If this season feels heavier than usual, you’re not alone.

Give yourself permission to rest, say “no,” and simplify. Your mental health matters just as much this time of year as any other.

If you need extra support, our counselors are here to walk with you.

Cost should never be the reason someone goes without support.Mosaic Counseling offers a sliding fee scale so you can rec...
12/15/2025

Cost should never be the reason someone goes without support.

Mosaic Counseling offers a sliding fee scale so you can receive quality care at a price that fits your budget.

You matter — and so does your mental health.

🎧 NEW EPISODE ALERT! 🎧The Listening Room: Holiday Well-Being Series🕒 Episode Length: 12:16Episode: Navigating Holiday Lo...
12/15/2025

🎧 NEW EPISODE ALERT! 🎧
The Listening Room: Holiday Well-Being Series
🕒 Episode Length: 12:16

Episode: Navigating Holiday Loneliness & Building Connection

The holidays often highlight what feels missing—making loneliness more common than people realize. This episode explores why holiday loneliness happens, how to recognize the signs early, and practical, gentle ways to build connection even in small moments.

In this episode, we discuss:
💛 The difference between being alone and feeling lonely
💛 Why the season amplifies feelings of isolation
💛 Emotional, physical, and mental signs of distress
💛 How loneliness can be managed with awareness and supportive habits

Key takeaways include:
• Creating “micro-moments of connection” that signal to your brain you’re not alone
• Using mindfulness tools like the 60-Second Scan or “Name It to Tame It”
• Structuring unplanned time to protect mental health
• Limiting social media and creating a personal comfort plan
• Reaching out gently to someone safe and building connection step by step

💙 Remember: Loneliness is a human emotion, not a personal failure. You deserve support, care, and connection—especially during the holidays.

When to Seek Professional Support:
Reach out for help if you are experiencing:
• Hopelessness most days
• Loss of joy in activities you once enjoyed
• Major changes in sleep or appetite
• Withdrawing from everyone
• Feeling overwhelmed most of the time
• Thoughts of self-harm

Trusted Resources:
📞 988 Su***de & Crisis Lifeline – Call or text 988 for 24/7 confidential support
🌐 NAMI (National Alliance on Mental Illness) – nami.org | Education & support
🌐 Mental Health America – mhanational.org | Prevention & mental health resources
🌐 Hospice Foundation of America – hospicefoundation.org | Grief support
🌐 Mosaic Counseling – mosaiccounseling.com | Professional, accessible counseling | 616-842-9160

🎧 Listen to the episode now: https://mosaiccounseling.com/navigating-holiday-loneliness-and-building-connection/

At Mosaic Counseling, our mission is simple:To make quality mental health care accessible and affordable for everyone.No...
12/12/2025

At Mosaic Counseling, our mission is simple:

To make quality mental health care accessible and affordable for everyone.

No matter your income, background, or story—you deserve support, and you deserve to feel heard. We’re here to walk with you toward hope, healing, and meaningful connection.

If you’ve been thinking about reaching out, take the first step today. 💛

Contact us to get connected with a therapist who truly cares.

Address

1703 S. Despelder Street
Grand Haven, MI
49417

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+16168429160

Website

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Mission: To offer hope and healing for all by providing accessible and affordable professional counseling services.

Mosaic Counseling has been serving the lakeshore for 40 years, and is fortunate to be located in communities that care about mental health! Mosaicʼs unique business model enables us to maximize donations and help everyone who calls or walks through our door. You’ll receive have access to help quickly (same day intake if needed) and no one who lives, works, worships, or attends school in Ottawa County is ever turned away. Never.

We are grateful for the generous support of our community! Mosaic is able to turn a $1 donation into $3 worth of counseling! Because of community support, Mosaic is empowered and committed to making a difference, being sure that mental healthcare is available for little or no cost to all people.

Mosaic has over 50 therapists, and has the ability to schedule you quickly with a therapist that understands your presenting issue. We can help with issues that affect adults, children, teenagers and families – including but not limited to: depression, anxiety, stress, trauma, parenting, marriage counseling, addiction, sexual abuse, conflict, coping & communication, ADD/ADHD, and more. Offering offices in both Grand Haven and Holland, we are conveniently located to serve you.

For more information, visit our website at www.tcmcounseling.org or call 616.842.9160.