Prairie Winds Healing, LLC

Prairie Winds Healing, LLC Prairie Winds Healing, LLC provides holistic care. Our services include mental health,salt rooms, and sauna. Discover healing, clarity, and renewal. Relax. Thrive.

At Prairie Winds Healing, LLC in Grand Island, Nebraska, we offer a compassionate, supportive space for healing the mind, body, and spirit. Our skilled counseling professionals help you navigate life’s challenges and emotional struggles in a confidential, nurturing environment. We also provide advanced wellness services to promote relaxation, balance, and stress relief. These include Halotherapy (salt therapy), which may support respiratory health by easing asthma, allergy, and inflammation symptoms. Our wellness tools—such as the Curva Lounger, Jet Mat™, and exclusive SaunaTrinity™—are designed to enhance overall well-being. Restore.

There are some books that don’t demand anything from you. They simply sit beside you, quietly offering comfort when you ...
02/03/2026

There are some books that don’t demand anything from you. They simply sit beside you, quietly offering comfort when you need it most. The Comfort Book by Matt Haig is one of those rare companions.

In one passage, Haig reminds us that “the bottom of the valley never has the clearest view,” and that sometimes the bravest, wisest thing we can do is simply keep moving forward. That line alone feels like a steady hand on your back when life feels heavy.

This book isn’t meant to be read straight through. It’s a collection of small parcels of hope. Notes, proverbs, reflections, and gentle stories offer ways of seeing ourselves, the world, and ourselves in the world a little differently. You open it where you are and take what you need.

This is the book you reach for when you need the wisdom of a friend, the comfort of a hug, or the quiet reassurance that the messy miracle of being alive is still worth honoring.

We’re sharing the start of a new series at Prairie Winds Healing featuring book recommendations from across our wellness team. These aren’t always books about healing. They’re books that inspire, ground, restore, and support us as humans.

This week’s recommendation is The Comfort Book, recommended by Leisa Rowe, therapist at Prairie Winds Healing. It’s a title that continues to support us beyond the session.

A Prairie Winds Healing Book Moment
What supports us beyond the session

What book has supported you lately?















02/02/2026










02/02/2026
01/31/2026

January asked a lot of you. Before the month closes, take a moment to honor the effort you’ve made.
Quiet your nervous system.
Breathe deeply.
Let your body reset.

Our Salt Room is open Saturday 9–12 a simple, grounding way to close out the month feeling clear, supported, and restored.

Book your session here ➜ https://mysite.vagaro.com/prairiewindshealing/home

Close the month feeling better than you started 🤍

01/30/2026

Detox what today’s world puts on your body.
Pollution. Stress. Toxins.
Your immune system works hard—help it recover.

Step into our Finnmark Infrared Sauna and support your body’s natural detox process with deep-penetrating infrared heat.

Book your session and feel the difference.
🔗 Book now ➜ https://mysite.vagaro.com/prairiewindshealing/home

Open today until 7PM and Saturday 9-12PM

So thankful to be part of the House of Movement Open House today ✨We had such a fun time sharing the benefits of halothe...
01/24/2026

So thankful to be part of the House of Movement Open House today ✨

We had such a fun time sharing the benefits of halotherapy through our portable salt tent and connecting with so many amazing, health-minded women.

Collaboration is powerful. When local wellness businesses come together, we create stronger support, deeper education, and more opportunities for our community to thrive — mind, body, and spirit.

Thank you, House of Movement, for the invitation and for building such a beautiful space for connection and movement 🤍










01/23/2026

🥶 It’s freezing outside… come warm up with us!
Sauna + Salt Room (with heated beds) = instant comfort + calm. 🔥✨
Open 9–7 today | Closed Saturday for a special event
Book now ➜ https://mysite.vagaro.com/prairiewindshealing/home

01/17/2026

“It’s cold out, and your body can feel it. We’re open today from 9 to 12 for Salt + Sauna sessions and it’s the easiest way to feel better fast. Salt supports your breathing and sinuses, and sauna helps with muscle tension, detox, and stress reduction. Even 30–45 minutes can change your whole mood. If you’ve been needing a reset, come in this morning and grab your spot.

Book here: https://mysite.vagaro.com/prairiewindshealing/home

January can feel heavy—long days, full schedules, and a lot of “push through.”Here’s a gentle reminder from Prairie Wind...
01/15/2026

January can feel heavy—long days, full schedules, and a lot of “push through.”

Here’s a gentle reminder from Prairie Winds Healing:
✨ Don’t let your calendar become only responsibilities.

Pick 5 things outside of your routine that bring you joy—then add them to the calendar.
Even small moments give your nervous system something to exhale into.
Even tiny joys create hope.

What are your 5? 💙

Some days feel heavy.Try this 3-step reset:MOVE • CONNECT • CREATE ☁️🌿Save this for your next hard day.                 ...
01/12/2026

Some days feel heavy.
Try this 3-step reset:
MOVE • CONNECT • CREATE ☁️🌿
Save this for your next hard day.

01/10/2026

If you’ve been feeling off lately, this is for you.

Not because you’re dramatic.
Not because you’re weak.
Not because you’re doing anything wrong.

Because life has been a lot.

Many people are experiencing:
• quiet burnout
• constant stress and anxious thoughts
• loneliness or disconnection
• sleep issues
• increased irritability
• feeling numb, stuck, or emotionally exhausted
• parenting/teen stress that feels nonstop
• relationship strain and emotional distance

This is what chronic stress can look like.

Sometimes it doesn’t show up as a breakdown.
It shows up as:
“I don’t feel like myself anymore.”

At Prairie Winds Healing, we’re here to help you make sense of what you’re carrying and start feeling steadier again.

Support may include:
• therapy for anxiety, depression/dysthymia, trauma, and grief
• coping skills that actually work in real life
• improved emotional regulation and self-confidence
• healthier communication and relationship support
• teen and family therapy for support at home

You deserve support that feels grounded, respectful, and effective.

When you’re ready, we’re here.

Call us us to get connected with the right therapist for your needs.

If you’ve been feeling tense, run-down, congested, or overstimulated… try this.Step into our Salt Room and relax on the ...
01/10/2026

If you’ve been feeling tense, run-down, congested, or overstimulated… try this.

Step into our Salt Room and relax on the HealthyLine Jet Pro Mat while you breathe in dry salt therapy.

This isn’t just “lying on a mat.” The HealthyLine Jet Pro Mat delivers full-body wellness support through:
✔ infrared heat for deep muscle relief, pain reduction, and detox support
✔ PEMF therapy to support circulation, inflammation reduction, and recovery
✔ negative ions for calming your nervous system and improving mood
✔ added respiratory support from salt therapy to help you breathe easier and support immunity

It’s not just relaxation. It’s a reset.

Open this Saturday for Salt and Sauna sessions 9–12
Book now ➜ https://mysite.vagaro.com/prairiewindshealing/home

Address

908 N Howard Avenue # 102
Grand Island, NE
68803

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+13083986050

Alerts

Be the first to know and let us send you an email when Prairie Winds Healing, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Prairie Winds Healing, LLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram