11/04/2025
We spend a lot of time encouraging seniors to take care of themselves, eat Right, get plenty of rest, be willing to try new things and of course keep moving ...exercise!
We do practice what we encourage!
You don’t need to be in perfect shape to begin — you just need to begin.
At RECH Physio, we help older adults build strength, balance and confidence — so they stay independent and active for years to come. Our physical therapy service is covered by Medicare and no referral is required.
If walking a little farther, lifting groceries without strain, or simply feeling steadier on your feet sounds like a win then visit our website to learn more: https://www.rech.physio/physical-therapy