Angie Rose Health Coaching

Angie Rose Health Coaching Your personalized program will radically improve your health and happiness.

🌱 Empowering holistic wellness through personalized health coaching, life coaching, & hormone testing.
❄️ Cryotherapy for slimming and pain relief
💪 State-of-the-art gym & weekly fitness classes

Discover your best self with us! Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
- See more at:
http://www.angierosehealthcoaching.com

Want my fallback system for when I’ve had an “off” day?Sometimes, no matter how much you plan ahead, circumstances can g...
12/06/2025

Want my fallback system for when I’ve had an “off” day?

Sometimes, no matter how much you plan ahead, circumstances can get in the way of your normal routine.

As a busy woman juggling work, family, and her own wellness goals, it helps to have a BACKUP plan.

Here’s mine: I pour a big mug of hot water (or two) and 'busy work' around my home, and do little chores I usually ignore because it doesn't make the big impact right away but they all add up.

It’s weirdly relaxing… and it also stops me from finding a new show to binge until bedtime.

(Important note: I make sure to stop guzzling water within a couple of hours of bedtime. 😉)

Anyway, this makes all the difference for my sleep, and almost always sets me up for an “on” day tomorrow.

👉 Do you have a “fallback system” for an off day? What is it?

🚨 Final Day! Last Chance to Save BIG!This is it — the BEST pricing of the entire year🔥 ENDS December 5thBuy 20+ sessions...
12/05/2025

🚨 Final Day! Last Chance to Save BIG!

This is it — the BEST pricing of the entire year
🔥 ENDS December 5th

Buy 20+ sessions of ANY service and get:
✨ Huge Savings
✨ 2 FREE Bonus Sessions
✨ Transformation Results You’ll LOVE

💳 Hover over the QR code to see if you are eligible for 0% interest and a monthly payment plan!

📞 Call Today — Spots Fill Fast!
(308) 850-2419
Comment “LAST CALL” — I’ll send options!

December doesn’t have to be a disaster.If you’ve ever rolled into the holidays with big goals……and rolled out in a sugar...
12/05/2025

December doesn’t have to be a disaster.

If you’ve ever rolled into the holidays with big goals…

…and rolled out in a sugar crash, a wine fog, and your pants busting at the seams… you’re not alone.

And suddenly, January feels like starting from scratch. Again.

But it doesn’t have to be like that this year!

🎄That’s exactly why I created the FREE “Sleigh the Day” Holiday Challenge — to help you stay consistent without giving up cookies, wine, or their actual sanity.

Here’s how it works:
👉 You get a tracker with simple daily habits
👉 You earn points for things that support your energy + mood
👉 You hit 25 points a week = Sleigh Badge earned = momentum built 💥

What kind of habits?

💧 Drinking water
🥦 Eating your veggies
🧖♀️ Taking a hot bath
💤 Sleeping 7+ hours
✨ Even a 5-minute gratitude session

This isn’t a detox. It’s a flexible holiday challenge that makes healthy habits fun and doable through the most chaotic time of year.

Ready to sleigh the season and feel actually good going into January?

🎁Comment "SLEIGH" and join the Sleigh the Day Challenge for FREE now!

Give confidence this Christmas — not clutter.🎁 Our Holiday Gift Cards can be used for:• Fat Freezing• Contour Pod• Infra...
12/04/2025

Give confidence this Christmas — not clutter.

🎁 Our Holiday Gift Cards can be used for:
• Fat Freezing
• Contour Pod
• Infrared Salt Sauna
• Dry Float Bed
• Health & Hormone Coaching
• Faith-Based Life Coaching

Perfect for anyone ready to feel better, look better, and live better.
📞 Call 308-850-2419 to purchase.

Ends TOMORROW!!! Real Women. Real Fat Loss. Real Confidence.Our client said, “I can’t believe how quickly the inches ca...
12/04/2025

Ends TOMORROW!!!
Real Women. Real Fat Loss. Real Confidence.
Our client said, “I can’t believe how quickly the inches came off!”
“My clothes fit better… and I feel like ME again!”
Now it’s YOUR turn. 💪✨
Black Friday deals are selling out fast!
💳 Hover over the QR code to see if you are eligible for 0% interest and a monthly payment plan!
⏳ Ends Dec. 5th
📞 Call Today — Spots Fill Fast!
Comment “TRANSFORM” and I’ll message you!

She used to avoid weight training .She thought strength training was too intimidating and complicate...But she kept hear...
12/04/2025

She used to avoid weight training .

She thought strength training was too intimidating and complicate...

But she kept hearing how important strength training was for healthy aging, so she finally decided to give it a try.

We started with baby steps:
✅ Simple, safe moves she could do at her pace
✅ A plan that fit her busy schedule with classes
✅ Guidance to build her confidence set by set

Fast forward to now… and lifting is her favorite part of the week.

She’s stronger, more toned, and (this is my favorite part)

she feels confident with strength training… and in herself.

Want the same kind of results?

Drop the word READY below and I’ll send you the details on how we can get started.

😍 Real Women. Real Fat Loss. Real Confidence.Our client said, “I can’t believe how quickly the inches came off!”“My clot...
12/04/2025

😍 Real Women. Real Fat Loss. Real Confidence.

Our client said, “I can’t believe how quickly the inches came off!”
“My clothes fit better… and I feel like ME again!”

Now it’s YOUR turn. 💪✨
Black Friday deals are selling out fast!

💳 Hover over the QR code to see if you are eligible for 0% interest and a monthly payment plan!

⏳ Ends Dec. 5th
📞 Call Today — Spots Fill Fast!
Comment “TRANSFORM” and I’ll message you!

12/02/2025

Your body talks back— 👂 👄 👀
and it’s been saying “thank you” more than you realize.

✨ Leg Slimming & Skin Tightening with Cryotherapy ✨Ready to feel more confident in your legs? Cryotherapy helps target s...
12/02/2025

✨ Leg Slimming & Skin Tightening with Cryotherapy ✨
Ready to feel more confident in your legs? Cryotherapy helps target stubborn fat, improve circulation, and support firmer, tighter-looking skin—all with a quick, non-invasive treatment!

🔥 LIMITED-TIME SPECIAL: Just $79.00! 🔥
Perfect for anyone wanting to jump-start their body contouring journey.

✅ Slim the appearance of the legs
✅ Boost skin tightening
✅ Quick, comfortable sessions
✅ No downtime

📞 Call our office to book your appointment today: 308-850-2419
Spots are limited—don’t wait!

Ready to finish the year strong? Join our Sleigh the Day Holiday Challenge. DM me “SLEIGH” to join!The fact is, for thos...
12/02/2025

Ready to finish the year strong? Join our Sleigh the Day Holiday Challenge. DM me “SLEIGH” to join!

The fact is, for those of you who seem to lose focus and fitness over the holidays. Did you know that with small, repeatable actions are the real heroes for staying on track.

During the challenge, you’ll track those hero actions… and be well on your way to feeling AMAZING over the holiday season.

Those small actions don’t take much time, but they add up to more energy, better sleep, and a boost in confidence!

When January comes, you’ll be surprised at how much momentum you’ve already built… and how strong your health account has grown.

You can still join us by DMing me the word SLEIGH.

What if You Could Melt Stress While Melting Fat?Whole-body wellness — on SALE for a limited time!Shrink inches, reduce p...
12/02/2025

What if You Could Melt Stress While Melting Fat?

Whole-body wellness — on SALE for a limited time!

Shrink inches, reduce pain, sleep better, feel amazing!

💳 Hover over the QR code to see if you are eligible for 0% interest and a monthly payment plan!

⏳ Ends Dec. 5th
📞 Call Today — Spots Fill Fast!
(308) 850-2419
Message me “READY” for your deal!

Know someone who is exhausted, overwhelmed, or burned out?This might be the most meaningful gift you can give them.🎁 Wel...
11/30/2025

Know someone who is exhausted, overwhelmed, or burned out?
This might be the most meaningful gift you can give them.

🎁 Wellness Gift Cards for:
• Faith-Based Life Coaching
• Health & Hormone Coaching
• Infrared Salt Sauna
• Dry Float Bed
• Fat Freezing
• Contour Pod

Because rest, clarity, and confidence are priceless.
📞 Call 308-850-2419 to grab yours.

Address

2215 North Webb Road
Grand Island, NE
68801

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+13088502419

Website

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