Western Slope Rehab and Performance

03/20/2026

Tennis Elbow Treatment: How to Reduce Pain and Restore Strength

Looking into tennis elbow treatment? Learn how our team helps you return to daily tasks without discomfort.

03/12/2026

Rehab shouldn't just get you back to walking—it should get you back to winning. ⚡️

Check out one of our patients crushing his late-stage ACL progression. We aren’t just testing quad strength here; we’re challenging:

- Dynamic Single-Leg Stability: Staying locked in while the surface moves.

- Reactive Power: Using the torque ball to mimic the unpredictable nature of sport.

- Core-to-Extremity Transfer: Maintaining trunk control under fatigue.

At Western Slope Rehab and Performance, our ACL protocol is designed to bridge the gap between the clinic and the court. We don't just clear you to play; we prepare you to perform.

03/10/2026

Workplace Shoulder Pain: How to Minimize Discomfort on the Job

Searching for shoulder pain from work relief? Explore how personalized care through physical therapy supports long-term wellness.

02/27/2026

How Dry Needling Helps When Nerve Pain Won’t Let Up

Want better results with dry needling for nerve pain? Explore how posture and movement retraining support healing.

01/12/2026

Your wellness journey doesn’t end when therapy does. ✨

We’ve officially opened our on-site fitness facility! Whether you're looking to maintain your progress or build new strength, we provide the professional environment you need to succeed safely.

✅ New equipment ✅ Medical-grade standards ✅ Supportive environment

Exclusive Offer: Current and former patients get $10 OFF your first month with code: 10OFF.

📞 Call (970) 314-9822 to learn more or stop by the front desk for a tour!

12/27/2025

New look, same dedicated care. We are officially settled into our new office! We can’t wait to welcome you into this beautiful new space designed with your recovery in mind. Come say hi at 562 W. Crete Cir. #105, Grand Junction, CO 81505.

09/20/2025

Demystifying Dry Needling: What Is It And How Does It Work?

Need fast pain relief? Dry needling targets muscle tension for effective pain reduction. Call our clinic to get started today!

09/10/2025

Future-Proof Your Hips: Preventive Measures for Pain-Free Living

Want pain-free living? Learn tips for preventing hip pain and how physical therapy can improve flexibility and strength. Call today!

08/20/2025

Manual Therapy for Frozen Shoulder: Hands-On Techniques for Relief

Seeking effective pain relief? Manual therapy for frozen shoulder combines hands-on techniques to improve mobility.

08/10/2025

Injury Prevention Unveiled: Essential Techniques and Tips for Athletes

Curious about injury prevention? Learn how PT can keep you safe, strong, and ready for your next game. Schedule a session today!

07/20/2025

Joint Mobilization and Pain Relief: How Manual Therapy Can Alleviate Discomfort

Could manual therapy be your solution? Joint mobilization and pain relief techniques work to restore mobility and ease pain.

07/10/2025

Get Moving: Effective Stretches for Hip Pain Relief

Want to alleviate hip pain naturally? Discover personalized stretches for hip pain relief and see results. Schedule your session today!