Share-on Lightly Yoga

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United States
Grand Junction, CO
Share-on Lightly Yoga

Embodied Yoga Life Coach - offer virtual or in-person sessions
I teach at The Zen Den in Grand Junction: Sundays at 9am and Monday at 6:15pm

12/22/2025

Join us January 11th for book club at The Zen Den!

We will be discussing Activate Your Future Self by Mimi Bouchard.

Optional: bring your vision board or goals for 2026!

Let’s start off 2026 with lightness, love, and connection.

12/20/2025

Rest & Reflect — New Year’s Eve Yin Practice

Join me at 5pm at The Zen Den in Fruita for a gentle, grounding yin practice to close out the year with intention.

We’ll slow down, soften into stillness, and move through nourishing shapes that support deep release as you transition into a new chapter.

Bring a journal, a cozy layer, and an open heart as we rest, reflect, and create space for what’s next.

11/16/2025

Our next Book Club gathering will be on Sunday, December 14th at 12:30pm, following the slow flow classes.

We’ll be sharing reflections on Viola Davis’s beautiful memoir Finding Me.

Join us for a thoughtful discussion, even if you haven’t read the book. All are welcome!

11/13/2025

The last session of The Alignment Blueprint is this Saturday - Resting into Wholeness.

At 10:30am at The Zen Den in Fruita.

Come and join us for a quiet morning to return home to yourself.

10/29/2025

Join me this Saturday for a time to rest and renew.

Within this season of change, it’s important to come back to ourselves and remember who we really are.

This session will be filled with gentle movement and time to reflect, reconnect, and to let our own breath nourish and renew us.

Saturday, November 1st at 10:30am

10/27/2025

Join us for our next book discussion at The Zen Den!

Even if you haven’t read the book, you are welcome, always!

Hope to see you there!

10/12/2025

Join me next Saturday for the fourth session in the Alignment Blueprint series.

09/29/2025

The third class in The Alignment Blueprint series is this Saturday at 10:30am at The Zen Den Fruita.

Shedding What We’ve Outgrown

Just as the leaves begin to change and let go, this will be a gentle and reflective practice to notice where we may be clinging and what is ready to shift or release.

“You can only lose what you cling to.” - Buddha

09/23/2025

Gather and reflect with us at our next Book Club at The Zen Den!

We’ll be reading Loving What Is by Byron Katie.

Join us on October 12th at 12:30pm, following the Slow Flow class.

This is a free event and all are welcome! Even if you haven’t read the book, join us for a mindful discussion 🥰

It would be an honor to have you there!

09/21/2025

One week from today we gather for the second session in The Alignment Blueprint series, The In-Between: Finding Ease in the Pause.

The unknown isn’t something to rush through, it’s a beautiful and sacred place to soften, trust, and be transformed.

Join me on September 27th at 10:30am

Sending love and light.

09/16/2025

Next workshop in the Alignment Blueprint series:
The In-Between: Finding Ease in the Pause ✨

There’s a quiet kind of magic in the space between what was and what’s next.

This space between can hold great wisdom when we are willing to slow down and listen.

To be with and trust, rather than push through and force.

This workshop invites you to rest in the unknown, with trust, softness, and the possibility of transformation.

September 27 | 10:30am |

You’re welcome to join this as a stand-alone session, or as part of The Alignment Blueprint series.

09/06/2025

The Alignment Blueprint begins in one week!

As the seasons shift, it’s a beautiful moment to slow down, breathe a little deeper, and root into the person you’re becoming.

I’d be honored to walk beside you on this journey into deeper alignment.

Join me next Saturday, September 13th at 10:30am

And as always, Shar(e)on Lightly ✨🫶🏻

Address

Grand Junction, CO

Website

http://www.shareonlightly.com/

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