Ascension Fitness Studio

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Grand Junction, CO
Ascension Fitness Studio

Ascension is more than just a fitness studio – it’s a place where members experience a personalized approach to their fitness journey.

You'll gain a supportive community that's dedicated to seeing you succeed every step of the way!

02/27/2026

Strong looks good on you.

Personal training with Jennifer Granzow isn’t just about workouts — it’s about building confidence, discipline, and strength that carries into every part of your life.

If you’re ready to feel powerful in your own skin, she’s ready for you. 💪🏻

DM to get started. ✨

02/16/2026

Celebrating 1 Year with Nic & Synergy Sports Clinic 🎉

For the past year, Dr. Nic Hedges has been helping active movers, athletes, weekend warriors, and everyday bodies alike recover smarter, move better, and feel stronger.

Whether it’s:
• precision chiropractic adjustments,
• reducing tension and improving range of motion with dry needling,
• or tailored rehabilitation plans —
Nic brings expert care that meets you where you are and helps you get where you want to be.

No matter if your goal is:
🏃‍♂️ getting back on the trails,
🏋️ progressing your training pain-free,
🤸‍♀️ moving with confidence every day,

Nic and Synergy Sports Clinic are here to help you move better, feel better, and stay better.

02/14/2026

One Year Celebrations at Ascension Fitness Studio 🥳

This month marks one full year of having Symmetry Pilates & Wellness as part of our Ascension team! Having Marie & Shannon in our space has been such a gift — their intentional movement, focus on body awareness, and calming presence truly complement the work we do here at Ascension.

Their work reminds us that fitness isn’t just about pushing harder — it’s about moving smarter, feeling better, and building a body that supports you for the long haul. 💪🏻

Here’s to one year of collaboration, growth, and shared purpose — and to many more ahead!

If you haven’t explored what Symmetry Pilates & Wellness offers yet, now’s the perfect time. https://www.ascension-fit.com/symmetry-pilates-wellness

02/05/2026

Bone health matters — and you don’t have to figure it out alone. 🦴

This community workshop is designed to educate, empower, and support safe strength training for osteoporosis and bone loss.

Reserve your spot in the Ascension app.

Address

2482 Patterson Road #100
Grand Junction, CO
81505

Telephone

+19704337145

Website

http://ascension-fit.com/

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